Tru2Day1523

New goals don’t deliver new results,
new lifestyles do.

And a lifestyle is a process,
not an outcome.

For this reason,
your energy should go into building better habits,
not chasing better results.

True me.. Tap-1422..

This moment right here is all you have.
You have yourself and your life today, which is all you ever need.
We spend so much time focusing on the past or our future that we forget how blessed we are to still be here surrounded by beautiful things.

Try to live in the moment.
Appreciate the life you are living right now and how blessed you are to still be alive today.
Cherish the moment.

Tap..✌️

Tru2Day1522

Consistently own your role in both success and failure.
Study yourself.
Instead of blaming others, point the finger back at you and find ways to get better.

True me.. Tap-1421..

Educate yourself.
When a question about a certain topic pops up, Google it.
Watch movies and documentaries.
When something sparks your interest, read about it.
Read read read.
Study, learn, stimulate your brain.
Don’t just rely on the basic education system, educate that beautiful mind of yours.
That’s the only way to GROW.

Tap..✌️

Tru2Day1521

Consistency & patience are beautiful things.
But patience without consistency & consistency without patience, both are just pure nonsense.

True me.. Tap-1419..

I don’t believe in coincidences.
I think that things happen the way that they are supposed to.
When you really look at and evaluate every experience you’ve had, it’s a direct result of your actions and thoughts.

Don’t fight or wish away unexpected occurrences.
In time, and in its own way, it will prove to better your life in some way.
I’m a firm believer that everything happens for a reason.

Tap..✌️

True me.. Tap-1418..

It’s so important to acknowledge your weaknesses and imperfections.
It may seem hard at first, but once you begin to recognize and come to peace with your weaknesses, you actually have an honest place to start improving.
We shouldn’t strive for perfection because it doesn’t exist.
When we accept others for who they are and love ourselves unconditionally (flaws and all), we have an opportunity to be open, to be courageous, and to learn.

There’s a chinese proverb which goes like;
“Gold can’t be 100% pure, and people can’t be fully perfect”.

Look at your weaknesses and think about how you can improve in a healthy way.

Tap..✌️

True me.. Tap-1417..

You get one life to live.
Don’t stay in places that don’t inspire you.
Don’t stay there which doesn’t encourage you,
or
don’t hangout with those people who don’t make you happy & happening.

Go for what you want in life.
Go to the areas that call you.
Go to the places that calm you.
Go to places that inspire you to be your highest self.

Do anything & everything that you desire without hurting others.
At the end,
be an authentic version of yourself shamelessly.

Tap..✌️

Tru2Day1517

I respect a person who knows their energy is off and keeps their distance for a while because they don’t want to transfer it onto you.
I don’t think some people understand how real that is.

True me.. Tap-1416..

Focus on developing certain habits if you want to live a happy & fulfilled life:

1. Ignore nonsense.
2. Talk to the point.
3. Learn new skills.
4. Help less fortunate.
5. Laugh.
6. Wake up early.
7. No entitlement.

Tap..✌️

True me.. Tap-1415..

Six important guidelines in life:

1. When you are alone, mind your thoughts.
2. When you are with friends, mind your tongue.
3. When you are angry, mind your temper.
4. When you are with a group, mind your behavior.
5. When you are in trouble, mind your emotions.
6. When you are blessed, mind your ego.

Tap..✌️

True me.. Tap-1414..

Just remember;
We are all toxic.

Every single human being is capable of being toxic, has been, currently is, etc.

But some people have the desire to be educated on it and do better while others will ignore any accountability and continue to act the same way.

Pay attention.

Tap..✌️

Tru2Day1513

We hurt ourselves because we obsess about the end of our journeys.
Focus on staying in the moment, on being grateful for where you are today.

– S. Mcnutt.

True me.. Tap-1412..

Stop running away from negative emotions.
Stop running away from feelings.
Stop pretending like you have it all together.
Start accepting that you feel messed up.
Let yourself breakdown to get ready for a breakthrough.

Sometimes when you are always focusing on being positive, you are avoiding the pain that makes you stronger.
DON’T BE POSITIVE, BE AUTHENTIC.

Tap..✌️

True me.. Tap-1411..

Rewrite & rewire your taste levels:

For people.
For food.
For aesthetics.
For attraction.
For standards.
For tolerance.
For values.
For morals.
For money.
For behaviours.
For yourself.

Be an authentic version of yourself.
Be you.

Tap..✌️

Tru2Day1511

I hope you always remember how valuable you are.
You belong here just as much as anyone else, making an impact on every person you meet.
You are needed even if you cannot see it in this moment.
Keep going, friend.
You belong here.

– TIFFANY MOULE.

True me.. Tap-1410..

People today get bored of everything very easily, their mobile,
their close ones,
their partner,
their job,
their car,
their life in general.

The problem is that people have become so impatient, they want newness at every step of life.
The truth is that this is not practically possible and living life this way is only going to lead to problems and sadness.

Patience has always been one of the strongest virtues and it is most significant in the present day world.
Run after whatever it is that you want to, but don’t run away from everything.
As you’ll soon find out, there is no where you can run away to.
Try to cherish and enjoy whatever you have while trying to get more out of life.

Tap..✌️

True me.. Tap-1409..

Three simple rules in life;

1. If you don’t go after what you want,
you’ll never have it.

2. If you don’t ask,
the answer is always NO.

3. If you don’t step forward,
you’re always in the same place.

Tap..✌️

Tru2Day1508

One of the best signs of your growth is seeing yourself no longer worried, bothered, or hurt by the things that once used to drain you.
You’re getting better and that’s worth celebrating.

GIVE NO FUCK. TAKE NO SHIT.

True me.. Tap-1406..

You can’t skip chapters, that’s not how life works.
You have to read every line, meet every character.
You won’t enjoy all of it.
Hell, some chapters will make you cry for weeks.
You will read things you don’t want to read.
You will have moments when you don’t want the pages to end.

But you have to keep going.
Stories keep the world revolving.
Live yours, don’t miss out.

Tap..✌️

True me.. Tap-1405..

Discipline hurts.
It’s uncomfortable.
It feels restrictive.
It feels like a punishment.
But it’s the greatest gift you can ever give to yourself.

Do the things you don’t want to do that will get you to the place you want to be.
Purpose must always remain bigger than pain.
And DISCIPLINE is the only driver towards your purpose. (Not my words.)

Tap..✌️

True me.. Tap-1404..

So you want to be happy?

Then stop letting the smallest things ruin your whole entire day.
If you’re bored with your daily routine, do something unexpected.

Stop complaining about how alone you are when you’re surrounded by people who actually care about you.
Forget all the drama and let go of all the grudges you’ve been holding.
Stop wasting time lingering over all that you could have, should have and would have done.
Stop spending your days thinking of how much better you could do.
Stop longing for something that has been and always will be out of your reach.

Just live the days as they come.
Wake up every morning and smile at the wonderful day that awaits you.
Take a risk for once.
Let yourself be happy, because you deserve it.

Tap..✌️

Tru2Day1504

You gotta train your mind to be stronger than your emotions or else you’ll lose yourself every time.

Start fresh.
Be you shamelessly.
It’s all about your MINDSET.

True me.. Tap-1402..

You gotta start believing that your morning is fun.
Your daily commute is cute.
Your every cup of coffee is the best you’ve ever had.
You have to believe that even the smallest and most mundane things are exciting and new.

You have to, because that’s when you start truly living.
That’s when you look forward to every day.
You don’t have another life, this is all you got.
You gotta start romanticizing your life.

Tap..✌️

True me.. Tap-1401..

Have a goal.
Wake up earlier.
Smile.
Start to run.
Make your breakfast.
Travel.
Cuddle your horse.
Say “I adore you” to someone.
Laugh.
Discover something new about yourself & others.
Sing.
Dance.
Own a business.
Sleep well.
Go to that specific place you desire.
Be in peace with yourself.
Take a picture on the top of that mountain.

No matter the kind of goal, have one.
And fight for it.
Wake up everyday with motivation, and fall asleep with a smile.
Live your life to the fullest, every second.
Do exactly what you want, and accomplish it.
You are the master of your life.
You decide.
You create.
So go.
Never doubt of your capacities, and go.

Tap..✌️

Tru2Day1501

Everything in life starts with your mindset first and your actions second.
Your actions follow your thoughts, your beliefs and ideas.

To make a shift, to free your energy:
start with getting your mind right,
and then, take action.

True me.. Tap-1400..

Success never comes to look for you while you wait around thinking about it.
You are what you do, not what you say you’ll do.
Knowledge is basically useless without action.
Good things don’t come to those who wait;
they come to those who work on meaningful goals.

Ask yourself what’s really important and then have the courage to build your life around your answer.
And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.

Tap..✌️

True me.. Tap-1399..

Discipline is a form of self-care.
It is all about mastering self-control.
You will never always be motivated.

You have to learn to be disciplined.
So that you can love yourself enough to take action based on your inner voice, regardless of how you feel or temptations you face.

You will never always be motivated,
So you must learn to be disciplined.

Tap..✌️

Tru2Day1497

Stop explaining yourself and telling people everything.
You do not owe anyone an explanation of what you do.
Your life is yours, not theirs.

True me.. Tap-1396..

5 things to do before you get out of bed at morning:

1. Express gratitude.
2. Set your intentions for the day.
3. Take five long deep breaths in & out.
4. Smile for no reason, just flex the muscle.
5. Forgive yourself for yesterdays mistakes.

Tap OUT..✌️

True me.. Tap-1394..

You know you sometimes think yourself into unhappiness and depression.

But did you know, you could also think yourself into happiness?
By positive thinking, you will be well, you will prosper, you will get in touch with what you want & what you meant to be.

Become the master of your thoughts.
Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of positivity and love, and express these thoughts daily.
You will become what you think. (Not my words.)

Tap OUT..✌️

True me.. Tap-1393..

If you’re working on changing bad habits,
unhealthy thought patterns,
negative emotions,
or
toxic behaviors,
know that you are healing a part of this world by healing yourself.
Everyone around you will benefit and they will be served by your wholeness.

It’s hard sometimes and I know you want to quit, but this is the work that ultimately changes the world.
SELF IMPROVEMENT also improves everything around you.

Tap OUT..✌️

True me.. Tap-1392..

Even if the current circumstances in your life make you question how you’ll ever get to where you want to be, you have to understand that everything you are currently experiencing or have experienced has a PURPOSE.
Because those previous steps BROUGHT you to where you are today, MOLDING you into the person that you are.

But remember:
There are still so many moments to experience that will bring you joy and CLOSER to your DESTINY.
More laughs, more books to read, more people to meet, more risks, more love, more pictures to take, more places to see and more food to taste.

Once you BELIEVE you’re worthy of having MORE, you’ll realize you have the POWER within you to BRING those things to life.

You still have time to live the life you’ve always imagined.
KEEP GOING.

Tap OUT..✌️

Tru2Day1492

It’s the small habits;
How you spend your mornings!
How you talk to yourself!
What you read!
What you watch!
Who you share your energy with!
Who has access to you!

All these will change your life.

True me.. Tap-1391..

Don’t worry about what people think of you or about the way they try to make you feel.
If people want to see you as a good person, they will.
If they want to see you as a bad person, absolutely nothing you do will stop them.

Ironically, the more you try to show them your good intentions, the more reason you give them to knock you down, because they know they’ve got a part of you that will care about what they do.

Keep your head up high and be confident in what you do.
Be confident in your intentions and keep your eyes ahead instead of wasting your time on those who want to drag you back by not caring or by caring the wrong way.

Because you can’t change people’s views.
You have to believe that true change for yourself comes from within you, not from anyone else.
You must believe, and you must have faith that time itself is much more able to prove your point than you are.

Tap OUT..✌️

True me.. Tap-1390..

To attract better,
you have to become better yourself.
You can’t do the same things and expect change.
You can’t blame anyone or anything.
It’s time to take responsibility for your reality.

Start transforming your mindset.
Start upgrading your habits.
Start being more positive.
Start being a true real version of yourself.

Tap OUT..✌️

True me.. Tap-1389..

You can’t skip chapters, that’s not how life works.
You have to read every line, meet every character.
You won’t enjoy all of it.
Hell, some chapters will make you cry for weeks.
You will read things you don’t want to read.
You will have moments when you don’t want the pages to end.

But you have to keep going.
Stories keep the world revolving.
Live yours, don’t miss out.

Tap OUT..✌️

Tru2Day1489

Progress also looks like:

• Giving yourself time to rest.
• Waiting for what you deserve.
• Not comparing your journey.
• Taking one step at a time.
• Learning something everyday.

True me.. Tap-1388..

7 things to keep in mind:

1. Go after dreams, not people.
2. Love yourself and the rest will follow.
3. Never lose your sense of wonder.
4. You are capable of more than you know.
5. No regrets in life, just lessons learned.
6. Your only limit is you.
7. Life goes by in a blink of an eye, so live life.

Tap OUT..✌️

Tru2Day1488

Train your mind to see the good in everything.
Positivity is a choice.
The happiness of your life depends on the quality of your thoughts.

– Marcandangel.

True me.. Tap-1387..

When you plant seeds in the garden, you don’t dig them up every day to see if they have sprouted yet.
You simply water them and clear away the weeds, you know that the seed will grow in time.

Similarly, just do your daily practice and cultivate a kind heart.
Abandon impatience and instead be content creating the causes for goodness; the results will come when they’re ready.

Tap OUT..✌️

True me.. Tap-1385..

If everyone in the world were to hold on to all their past resentments and cling to their pain, there would be no hope for the future because everyone would be angry and bitter, glued to their past.
The practice of forgiveness is powerful beyond words.
Forgiveness is an infectiously beautiful act of humility.
It means you are able to put aside your ego and decide that it’s better to be happy and at peace than to be “right”.

Invest your energy in things that make you happy and don’t worry about being right.
The practice of forgiveness is our most important contribution to the healing of the world.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1383..

You can be high-functioning,
and still be depressed.

You can appear confident,
and still suffer from anxiety.

You can laugh and seem happy,
and still be depressed.

You can make progress in your healing,
and still feel the weight of the trauma.

You can have it all together,
and still feel empty inside.

Be gentle with yourself and others.
Everyone is going through something.

Tap OUT..✌️

True me.. Tap-1382..

If you’ve never tasted a bad apple, you will not appreciate a good apple.
You have to experience life to understand life.
You have to endure disappointment in life, all kind of disappointments, you have to fall flat on your face and feel the pain.
Accept that a lot of your “friends” rather see you fall and fail.
Jealousy is bad disease.
It’s hard to accept and it has a bitter taste, but that’s life my friend.

At the end if you don’t give up, success is inevitable.
We have to fall before we find out who we really are and what we are capable of.

Tap OUT..✌️

Tru2Day1482

– Easy to spot a red car when you are always thinking of a red car.
– Easy to spot opportunity when you are always thinking of opportunity.
– Easy to find reasons to be mad when you are always thinking of reasons to be mad.

You become what you constantly think about.
Watch yourself.

True me.. Tap-1381..

Success never comes to look for you while you wait around thinking about it.
You are what you do, not what you say you’ll do.
Knowledge is basically useless without action.
Good things don’t come to those who wait;
they come to those who work on meaningful goals.

Ask yourself what’s really important and then have the courage to build your life around your answer.
And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.

Tap OUT..✌️

Tru2Day1481

Whatever problem happens, you getting depressed or worried is not a solution.
You getting depressed or worried would be one more major problem in the making.

Never allow emotions overpower logic.

True me.. Tap-1380..

Every good thing takes time.
You can’t rush things.
Growth is not linear, but a journey; one filled with challenges and opportunities to push to your destination.
No one can do it for you, it’s your journey.
And there will be days you’ll want to give up, but you can keep going.
There are no shortcuts to get there, so you have to embrace the process.

Think progress, not perfection.
Allow yourself to grow in the process.
Make room for failure too.
Just do your daily practice and cultivate a kind heart.
Bet on hard work.
Abandon impatience.
The results will come down when they’re ready.
Remember, consistent small steps are way better than just one big step with no further progress.

Tap OUT..✌️

Tru2Day1480

The goal is to grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission.

True me.. Tap-1379..

Some of the kindest souls I know have lived in a world that was not so kind to them.
Some of the best human beings I know have been through so much at the hands of others.
And they still love deeply.
And they still care.

Sometimes, it’s the people who have been hurt the most who refuse to be hardened in this world, because they would never want to make another person feel the same way they have felt.
If that isn’t something to be in awe of, I don’t know what is.

Tap OUT..✌️

Tru2Day1479

YOUR JOB DOESN’T SUCK.
Monday doesn’t suck.
The weather doesn’t suck.
Your partner doesn’t suck.
Your NEGATIVE MINDSET sucks.
Your lack of self-worth and self-love sucks.

Tru2Day1478

Stop forcing yourself to live up to other people’s expectations.
Stop going through life making decisions based on other people’s desires, especially as they don’t have to live with the results of those choices.

Own your life.
It’s your soul, your mind, your heart and your body.

Tru2Day1477

There are three solutions to every problem:
1. Accept it.
2. Change it.
3. Leave it.

If you can’t accept it, change it.
If you can’t change it, leave it.

True me.. Tap-1376..

Resolutions to consider:

• Consistently connect with people who fill you up.
• Practice being vulnerable.
• Stop fighting to be right.
• Apologize less often for things that aren’t your fault.
• Become less people pleasing.
• Allow things to be good enough instead of perfect.
• Practice what you know to true or helpful.
• Educate yourself at least 30 minutes everyday (read a book or watch any informative video).
• Create more joyful moments.
• Follow what you feel.
• Get in touch with your intuition.
• Don’t be shy to inform others when something isn’t working for you.
• Be an authentic version of yourself.

Tap OUT..✌️

True me.. Tap-1374..

Check yourself.
Sometimes you are the toxic person.
Sometimes you are the mean, negative person you’re looking to push away.
Sometimes the problem is you.
And that doesn’t make you less worthy.
Keep on growing.
Keep on checking yourself.
Keep on motivating yourself.

Because mistakes are opportunities.
Look at them, own them, grow from them and move on.
Do better, be better.
You’re human. It’s okay.

Tap OUT..✌️

True me.. Tap-1373..

You know you sometimes think yourself into unhappiness and depression.
But did you know, you could also think yourself into happiness?
By positive thinking, you will be well & you will prosper.
Become the master of your thoughts.

Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of life and love, and express these thoughts daily.
You become what you think.

Tap OUT..✌️

Tru2Day1473

Stay true to yourself.
Do your own thing and don’t worry about what people say.
It might not make sense to them but that’s ok.
Don’t expect everyone to understand you.
They don’t have to.
It’s between you and the Almighty.
So keep going.

True me.. Tap-1372..

Do not engage with someone with lower behavior.
You will be dealing with someone who projects,
who has ego problems,
who is self centered,
who lacks empathy,
who is emotionally immature,
who has unhealed wounds of their own,
who has a need to feel superior,
who needs to control others,
and who ends up hurting just about everyone who crosses their path.
Stay away from such people & such behaviour.

Move forward by healing your own hurts.
Improve yourself.
And forget about inviting other’s toxicity into your space.
You are your own responsibility.
Make sure you make yourself a better version of yourself with time.

Tap OUT..✌️

True me.. Tap-1371..

Somethings don’t get better, but we do.
We get stronger.
We learn to live with our situations as messy and ugly as they are.
We fix what we can and we adapt to what we can’t.
Maybe some of us will never be fully okay, but at least we’re here.
We’re still trying.
We’re doing the best we can.
That’s worth celebrating.

If you’re reading this, congratulations, you made it today.
You made it.
Stay consistent & clap for yourself.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1369..

You have this one life.
Ask yourself:
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?

Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.

Tap OUT..✌️

Tru2Day1469

YOUR DIET is not only what you eat.
It’s what you watch,
What you listen to,
What you read,
& The people you hang around.

Be mindful of the things you are putting into your body emotionally, physically and spiritually.

Tru2Day1468

Every day make a tiny agreement with yourself and follow through with it.
You’ll start to see yourself as a person who honours their word, even when no one’s watching.
And that’s what creates true self-confidence.

– Sam Brown.

Tru2Day1466

Be the one who nurtures and builds.
Be the one who has an understanding and a forgiving heart.
Be the one who looks for the best in people.
Leave people better than you found them.

True me.. Tap-1365..

If everyone in the world were to hold on to all their past resentments and cling to their pain, there would be no hope for the future because everyone would be angry and bitter, glued to their past.
The practice of forgiveness is powerful beyond words.
Forgiveness is an infectiously beautiful act of humility.
It means you are able to put aside your ego and decide that it’s better to be happy and at peace than to be “right”.

Invest your energy in things that make you happy and don’t worry about being right.
The practice of forgiveness is our most important contribution to the healing of the world.
(Not my words.)

Tap OUT..✌️

Tru2Day1465

Be selfish with you,
be unavailable,
be productive,
be money motivated,
be a goal getting,
be independent,
and be low key.

Life is fun. Be you.

Tru2Day1464

Social media has created jealous behavior over illusions.
Sadly some are envious of things, relationships & lifestyles that don’t even exist.

True me.. Tap-1363..

Not a diet.
Not a lifestyle.
Not for anyone, but for me.
Not for a day, but everyday.
Not to feel good in a specific outfit, but to feel good in my skin.
Not for the beach, but for my mind.
Not for a competition, but for THE COMPETITION i have created for myself, by myself, to become a better version of myself.

GOAL IS TO OUTDO MYSELF EVERY SINGLE DAY.

Tap OUT..✌️

Tru2Day1461

Disappear for a bit, Work on yourself,
Get mentally/physically strong,
Get your money right,
Learn to love yourself,
Come back a new person.

COMEBACK” bigger than a “SETBACK” is the sexiest thing.

Tru2Day1460

Go to school for yourself.
Look good for yourself.
Make money for yourself.
Do everything for yourself cause that’s all you got in the end.

Tru2Day1459

I don’t know why people are so keen to put the details of their private life in public;
They forget that invisibility is a superpower.

– BANKSY.

True me.. Tap-1358..

You get what you expect, have you noticed that?
You expect to survive, and so you do.
You expect to have a roof over your head, and so you do.
You expect to live alright, and so you do.

But you don’t expect extraordinary things, so they don’t come.
You don’t expect magnificent money to flow into your experience and so it cannot get in.
The only thing that comes to you is what you are expecting to come to you.

Tap OUT..✌️

True me.. Tap-1356..

The attitude of “that’s just how I am, take it or leave it” is still a sign of immaturity.

As an adult, it’s your responsibility to figure out which of your traits are toxic and are negatively impactful towards other people and the ones you love, and to eventually learn how to fix them.

At some point, we all gotta start making ourselves better individuals.

If you truly believe you don’t have to change anything about yourself, even at the very least the worst in you, and that people will just have to deal with it, then sorry, you’re still a child.

TO BE A BETTER VERSION OF YOURSELF, BE THE BIGGEST CRITIC OF YOUR OWN BEHAVIOUR & ACTIONS.

Tap OUT..✌️

True me.. Tap-1355..

While you may not have control over everything that happens in life, you do have control over your mindset and perspective.

You can choose to think that you’re down on your luck, or you decide to see that you are being set-up for something extraordinary.

You can choose to focus on all the chaos happening around you, or you decide to look for the good that is emerging.

You can choose to live in a state of victimhood, or you can decide to live from the stance of a champion.

Make the decision that come what may, this new year is going to be good and beautiful and something magical, not because the world’s problems finally faded away, but because you chose to start changing your perspective.

ONLY YOU CAN CONTROL YOUR PERSPECTIVE.

Tap OUT..✌️

Tru2Day1455

When thinking about life, remember this:

No amount of guilt can change the past.
And,
No amount of anxiety can change the future.

(Not my words.)