True me.. Tap-1330..

Focus on making progress, not perfection.
Every good thing takes time.
You can’t rush things.
Growth is not linear, but a journey; one filled with challenges and opportunities to push to your destination.
No one can do it for you, it’s your journey.
And there will be days you’ll want to give up, but you can keep going.
There are no shortcuts to get there, so you have to embrace the process.

Think progress, not perfection.
Allow yourself to grow in the process.
Make room for failure too.
Just do your daily practice and cultivate a kind heart.
Bet on hard work.
Abandon impatience.
The results will come down when they’re ready.
Remember, consistent small steps are way better than just one big step with no further progress.

Tap OUT..✌️


YOUR DIET is not only what you eat,
it’s what you watch,
what you listen to,
what you read,
& the people you hang around.

Be mindful of the things you are putting into your body emotionally, physically and spiritually.

True me.. Tap-1328..

Six important guidelines in life:

1. When you are alone, mind your thoughts.
2. When you are with friends, mind your tongue.
3. When you are angry, mind your temper.
4. When you are with a group, mind your behavior.
5. When you are in trouble, mind your emotions.
6. When God starts blessing you, mind your ego.

Tap OUT..✌️


Life is based on perception.
Perception is based on opinion.
Opinion is based on thought.
Thought comes from the mind.
Change your mind, change your life.

True me.. Tap-1326..

Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

All we can do is take things one day, one moment, at a time.
To get too caught up in where we’ve been or where we’re going, only takes you off your path.
The present is all we have.

So in order to honor your existence here on this planet, it’s important to root yourself firmly to the moment you are in.

Pull your mind from the past and future.
Live in the now.

Tap OUT..✌️


The older I get, the more comfortable I am with letting things go.
Everything doesn’t warrant a reaction, response, or rebuttal.
I am most peaceful when I preserve my energy for things that elevate ease in my life.


True me.. Tap-1321..

Our power lies not in becoming someone else, but in unfolding/revealing to the world who we have been created to be.
You don’t need to be something else, something different or someone different.
Who you are is perfect.

So, give yourself permission to unfold, stripping down to the rawest and most authentic version of yourself, and seeing it as brilliant and valuable.

As you do, you’ll begin to see yourself living freely and glowing with light, allowing you to experience the greatness you were destined for.

Allow yourself to be you.

Tap OUT..✌️

True me.. Tap-1315..

We can be our own worst enemy sometimes.
We often think or expect the worst because it’s the easiest thing to believe when we don’t believe in ourselves.
Instead of being your own worst enemy, be a little kinder to yourself.
Give yourself the credit you deserve, and try to see the situation for how it is and not how you have created it in your mind.
Give your mind a little rest.

Save that brain space for new ideas and new adventures, for the things you love and the people you love.
Breathe in, breathe out.
You’ve got this.

Tap OUT..✌️