New goals don’t deliver new results,
new lifestyles do.
And a lifestyle is a process,
not an outcome.
For this reason,
your energy should go into building better habits,
not chasing better results.
Tag: mindset
Tru2Day1522

Study yourself.
Instead of blaming others, point the finger back at you and find ways to get better.
True me.. Tap-1421..
Educate yourself.
When a question about a certain topic pops up, Google it.
Watch movies and documentaries.
When something sparks your interest, read about it.
Read read read.
Study, learn, stimulate your brain.
Don’t just rely on the basic education system, educate that beautiful mind of yours.
That’s the only way to GROW.
Tap..✌️
True me.. Tap-1420..
Nobody is asking you to be perfect.
It’s enough to just do the best you can do today with what you have inside you right now.
Oftentimes, we put too much pressure on ourselves to please other people.

Whatever you feel when you wake up is good enough; just start with that and make the most of today.
Start where you are.
Use what you have.
Do what you can.
Tap..✌️
True me.. Tap-1419..
I don’t believe in coincidences.
I think that things happen the way that they are supposed to.
When you really look at and evaluate every experience you’ve had, it’s a direct result of your actions and thoughts.

Don’t fight or wish away unexpected occurrences.
In time, and in its own way, it will prove to better your life in some way.
I’m a firm believer that everything happens for a reason.
Tap..✌️
Tru2Day1519
My mindset is so different from most people.
That’s why I don’t vibe with many people.
But when I do, it’s genuine.
True me.. Tap-1418..
It’s so important to acknowledge your weaknesses and imperfections.
It may seem hard at first, but once you begin to recognize and come to peace with your weaknesses, you actually have an honest place to start improving.
We shouldn’t strive for perfection because it doesn’t exist.
When we accept others for who they are and love ourselves unconditionally (flaws and all), we have an opportunity to be open, to be courageous, and to learn.

There’s a chinese proverb which goes like;
“Gold can’t be 100% pure, and people can’t be fully perfect”.
Look at your weaknesses and think about how you can improve in a healthy way.
Tap..✌️
True me.. Tap-1417..
You get one life to live.
Don’t stay in places that don’t inspire you.
Don’t stay there which doesn’t encourage you,
or
don’t hangout with those people who don’t make you happy & happening.
Go for what you want in life.
Go to the areas that call you.
Go to the places that calm you.
Go to places that inspire you to be your highest self.
Do anything & everything that you desire without hurting others.
At the end,
be an authentic version of yourself shamelessly.
Tap..✌️
Tru2Day1515
Growth is painful.
Change is painful.
But nothing is as painful as staying stuck somewhere you don’t belong.
Tru2Day1513
We hurt ourselves because we obsess about the end of our journeys.
Focus on staying in the moment, on being grateful for where you are today.
– S. Mcnutt.
True me.. Tap-1412..
Stop running away from negative emotions.
Stop running away from feelings.
Stop pretending like you have it all together.
Start accepting that you feel messed up.
Let yourself breakdown to get ready for a breakthrough.

Sometimes when you are always focusing on being positive, you are avoiding the pain that makes you stronger.
DON’T BE POSITIVE, BE AUTHENTIC.
Tap..✌️
Tru2Day1512

Stay focused.
True me.. Tap-1411..
Rewrite & rewire your taste levels:
For people.
For food.
For aesthetics.
For attraction.
For standards.
For tolerance.
For values.
For morals.
For money.
For behaviours.
For yourself.
Be an authentic version of yourself.
Be you.
Tap..✌️
True me.. Tap-1410..
People today get bored of everything very easily, their mobile,
their close ones,
their partner,
their job,
their car,
their life in general.
The problem is that people have become so impatient, they want newness at every step of life.
The truth is that this is not practically possible and living life this way is only going to lead to problems and sadness.

Patience has always been one of the strongest virtues and it is most significant in the present day world.
Run after whatever it is that you want to, but don’t run away from everything.
As you’ll soon find out, there is no where you can run away to.
Try to cherish and enjoy whatever you have while trying to get more out of life.
Tap..✌️
Tru2Day1510
Be brave enough to say “What you want to say”, not what people want to hear.
– Andy Charrington.
Tru2Day1509
For peace:
I delete,
I block,
I disown,
I leave,
I ignore.
Nothing comes above my piece of PEACE.
True me.. Tap-1408..
Three C’s of life:
CHOICES,
CHANCES,
&
CHANGES.
You must make a Choice
to take a Chance
or
your life will never Change.
Tap..✌️
Tru2Day1508
One of the best signs of your growth is seeing yourself no longer worried, bothered, or hurt by the things that once used to drain you.
You’re getting better and that’s worth celebrating.
GIVE NO FUCK. TAKE NO SHIT.
Tru2Day1506
Be firm about your choices right now.
Don’t go backwards to habits and situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
True me.. Tap-1405..
Discipline hurts.
It’s uncomfortable.
It feels restrictive.
It feels like a punishment.
But it’s the greatest gift you can ever give to yourself.

Do the things you don’t want to do that will get you to the place you want to be.
Purpose must always remain bigger than pain.
And DISCIPLINE is the only driver towards your purpose. (Not my words.)
Tap..✌️
Tru2Day1505
You don’t have to control your thoughts.
You just have to stop letting your thoughts control you.
– Dan Millman.
Tru2Day1504

Start fresh.
Be you shamelessly.
It’s all about your MINDSET.
Tru2Day1503

You must clap for yourself during those times, you should always be your biggest fan.
True me.. Tap-1402..
You gotta start believing that your morning is fun.
Your daily commute is cute.
Your every cup of coffee is the best you’ve ever had.
You have to believe that even the smallest and most mundane things are exciting and new.

You have to, because that’s when you start truly living.
That’s when you look forward to every day.
You don’t have another life, this is all you got.
You gotta start romanticizing your life.
Tap..✌️
Tru2Day1502

Do not introduce me to a vibe you cannot maintain.
Tru2Day1501
Everything in life starts with your mindset first and your actions second.
Your actions follow your thoughts, your beliefs and ideas.
To make a shift, to free your energy:
start with getting your mind right,
and then, take action.
True me.. Tap-1400..
Success never comes to look for you while you wait around thinking about it.
You are what you do, not what you say you’ll do.
Knowledge is basically useless without action.
Good things don’t come to those who wait;
they come to those who work on meaningful goals.

Ask yourself what’s really important and then have the courage to build your life around your answer.
And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.
Tap..✌️
True me.. Tap-1399..
Discipline is a form of self-care.
It is all about mastering self-control.
You will never always be motivated.
You have to learn to be disciplined.
So that you can love yourself enough to take action based on your inner voice, regardless of how you feel or temptations you face.
You will never always be motivated,
So you must learn to be disciplined.
Tap..✌️
Tru2Day1498
To be beautiful means to be yourself.
You don’t need to be accepted by others.
You need to accept yourself.
Tru2Day1497
Stop explaining yourself and telling people everything.
You do not owe anyone an explanation of what you do.
Your life is yours, not theirs.
Tru2Day1496
Your looks can’t disguise the disgusting personality you have.
Watch yourself.
True me.. Tap-1394..
You know you sometimes think yourself into unhappiness and depression.
But did you know, you could also think yourself into happiness?
By positive thinking, you will be well, you will prosper, you will get in touch with what you want & what you meant to be.

Become the master of your thoughts.
Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of positivity and love, and express these thoughts daily.
You will become what you think. (Not my words.)
Tap OUT..✌️
Tru2Day1493
When you start taking care of yourself,
you start feeling better,
you start looking better,
and you attract better.
It all starts with you.
True me.. Tap-1392..
Even if the current circumstances in your life make you question how you’ll ever get to where you want to be, you have to understand that everything you are currently experiencing or have experienced has a PURPOSE.
Because those previous steps BROUGHT you to where you are today, MOLDING you into the person that you are.
But remember:
There are still so many moments to experience that will bring you joy and CLOSER to your DESTINY.
More laughs, more books to read, more people to meet, more risks, more love, more pictures to take, more places to see and more food to taste.

Once you BELIEVE you’re worthy of having MORE, you’ll realize you have the POWER within you to BRING those things to life.
You still have time to live the life you’ve always imagined.
KEEP GOING.
Tap OUT..✌️
Tru2Day1492
It’s the small habits;
How you spend your mornings!
How you talk to yourself!
What you read!
What you watch!
Who you share your energy with!
Who has access to you!
All these will change your life.
True me.. Tap-1391..
Don’t worry about what people think of you or about the way they try to make you feel.
If people want to see you as a good person, they will.
If they want to see you as a bad person, absolutely nothing you do will stop them.
Ironically, the more you try to show them your good intentions, the more reason you give them to knock you down, because they know they’ve got a part of you that will care about what they do.

Keep your head up high and be confident in what you do.
Be confident in your intentions and keep your eyes ahead instead of wasting your time on those who want to drag you back by not caring or by caring the wrong way.
Because you can’t change people’s views.
You have to believe that true change for yourself comes from within you, not from anyone else.
You must believe, and you must have faith that time itself is much more able to prove your point than you are.
Tap OUT..✌️
True me.. Tap-1390..
To attract better,
you have to become better yourself.
You can’t do the same things and expect change.
You can’t blame anyone or anything.
It’s time to take responsibility for your reality.

Start transforming your mindset.
Start upgrading your habits.
Start being more positive.
Start being a true real version of yourself.
Tap OUT..✌️
Tru2Day1490
If you focus on the hurt,
you will continue to suffer.
If you focus on the lesson,
you will continue to grow.
True me.. Tap-1389..
You can’t skip chapters, that’s not how life works.
You have to read every line, meet every character.
You won’t enjoy all of it.
Hell, some chapters will make you cry for weeks.
You will read things you don’t want to read.
You will have moments when you don’t want the pages to end.

But you have to keep going.
Stories keep the world revolving.
Live yours, don’t miss out.
Tap OUT..✌️
True me.. Tap-1388..
7 things to keep in mind:
1. Go after dreams, not people.
2. Love yourself and the rest will follow.
3. Never lose your sense of wonder.
4. You are capable of more than you know.
5. No regrets in life, just lessons learned.
6. Your only limit is you.
7. Life goes by in a blink of an eye, so live life.
Tap OUT..✌️
Tru2Day1488
Train your mind to see the good in everything.
Positivity is a choice.
The happiness of your life depends on the quality of your thoughts.
– Marcandangel.
Tru2Day1487

even if you don’t want to do it.
Tru2Day1486
You can only become truly accomplished at something you love.
Don’t make money your goal.
Instead, pursue the things you love doing, and do them so well that people can’t take their eyes off you.
– Dr. Maya Angelou.
Tru2Day1483
Your looks can’t disguise the disgusting personality you have.
Watch yourself.
True me.. Tap-1382..
If you’ve never tasted a bad apple, you will not appreciate a good apple.
You have to experience life to understand life.
You have to endure disappointment in life, all kind of disappointments, you have to fall flat on your face and feel the pain.
Accept that a lot of your “friends” rather see you fall and fail.
Jealousy is bad disease.
It’s hard to accept and it has a bitter taste, but that’s life my friend.

At the end if you don’t give up, success is inevitable.
We have to fall before we find out who we really are and what we are capable of.
Tap OUT..✌️
Tru2Day1482
– Easy to spot a red car when you are always thinking of a red car.
– Easy to spot opportunity when you are always thinking of opportunity.
– Easy to find reasons to be mad when you are always thinking of reasons to be mad.
You become what you constantly think about.
Watch yourself.
True me.. Tap-1381..
Success never comes to look for you while you wait around thinking about it.
You are what you do, not what you say you’ll do.
Knowledge is basically useless without action.
Good things don’t come to those who wait;
they come to those who work on meaningful goals.

Ask yourself what’s really important and then have the courage to build your life around your answer.
And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life.
Tap OUT..✌️
True me.. Tap-1380..
Every good thing takes time.
You can’t rush things.
Growth is not linear, but a journey; one filled with challenges and opportunities to push to your destination.
No one can do it for you, it’s your journey.
And there will be days you’ll want to give up, but you can keep going.
There are no shortcuts to get there, so you have to embrace the process.

Think progress, not perfection.
Allow yourself to grow in the process.
Make room for failure too.
Just do your daily practice and cultivate a kind heart.
Bet on hard work.
Abandon impatience.
The results will come down when they’re ready.
Remember, consistent small steps are way better than just one big step with no further progress.
Tap OUT..✌️
Tru2Day1480
The goal is to grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission.
Tru2Day1479
YOUR JOB DOESN’T SUCK.
Monday doesn’t suck.
The weather doesn’t suck.
Your partner doesn’t suck.
Your NEGATIVE MINDSET sucks.
Your lack of self-worth and self-love sucks.
Tru2Day1478
Stop forcing yourself to live up to other people’s expectations.
Stop going through life making decisions based on other people’s desires, especially as they don’t have to live with the results of those choices.
Own your life.
It’s your soul, your mind, your heart and your body.
Tru2Day1477
There are three solutions to every problem:
1. Accept it.
2. Change it.
3. Leave it.
If you can’t accept it, change it.
If you can’t change it, leave it.
Tru2Day1476
Nobody’s perfect.
We make mistakes.
We say wrong things.
We do wrong things.
We fall.
We get up.
We learn.
We grow.
We move on.
We live!
Tru2Day1475
To find peace, you have to be willing to lose your connection with the people, places, and things that create all the noise.
True me.. Tap-1374..
Check yourself.
Sometimes you are the toxic person.
Sometimes you are the mean, negative person you’re looking to push away.
Sometimes the problem is you.
And that doesn’t make you less worthy.
Keep on growing.
Keep on checking yourself.
Keep on motivating yourself.

Because mistakes are opportunities.
Look at them, own them, grow from them and move on.
Do better, be better.
You’re human. It’s okay.
Tap OUT..✌️
True me.. Tap-1373..
You know you sometimes think yourself into unhappiness and depression.
But did you know, you could also think yourself into happiness?
By positive thinking, you will be well & you will prosper.
Become the master of your thoughts.

Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of life and love, and express these thoughts daily.
You become what you think.
Tap OUT..✌️
Tru2Day1473
Stay true to yourself.
Do your own thing and don’t worry about what people say.
It might not make sense to them but that’s ok.
Don’t expect everyone to understand you.
They don’t have to.
It’s between you and the Almighty.
So keep going.
True me.. Tap-1372..
Do not engage with someone with lower behavior.
You will be dealing with someone who projects,
who has ego problems,
who is self centered,
who lacks empathy,
who is emotionally immature,
who has unhealed wounds of their own,
who has a need to feel superior,
who needs to control others,
and who ends up hurting just about everyone who crosses their path.
Stay away from such people & such behaviour.

Move forward by healing your own hurts.
Improve yourself.
And forget about inviting other’s toxicity into your space.
You are your own responsibility.
Make sure you make yourself a better version of yourself with time.
Tap OUT..✌️
Tru2Day1472
Life is hard for two reasons:
because you’re leaving your comfort zone,
or
because you are staying in your comfort zone.
True me.. Tap-1371..
Somethings don’t get better, but we do.
We get stronger.
We learn to live with our situations as messy and ugly as they are.
We fix what we can and we adapt to what we can’t.
Maybe some of us will never be fully okay, but at least we’re here.
We’re still trying.
We’re doing the best we can.
That’s worth celebrating.

If you’re reading this, congratulations, you made it today.
You made it.
Stay consistent & clap for yourself.
(Not my words.)
Tap OUT..✌️
True me.. Tap-1369..
You have this one life.
Ask yourself:
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?

Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.
Tap OUT..✌️
Tru2Day1469
YOUR DIET is not only what you eat.
It’s what you watch,
What you listen to,
What you read,
& The people you hang around.
Be mindful of the things you are putting into your body emotionally, physically and spiritually.
Tru2Day1468
Every day make a tiny agreement with yourself and follow through with it.
You’ll start to see yourself as a person who honours their word, even when no one’s watching.
And that’s what creates true self-confidence.
– Sam Brown.
Tru2Day1466
Be the one who nurtures and builds.
Be the one who has an understanding and a forgiving heart.
Be the one who looks for the best in people.
Leave people better than you found them.
True me.. Tap-1363..
Not a diet.
Not a lifestyle.
Not for anyone, but for me.
Not for a day, but everyday.
Not to feel good in a specific outfit, but to feel good in my skin.
Not for the beach, but for my mind.
Not for a competition, but for THE COMPETITION i have created for myself, by myself, to become a better version of myself.
GOAL IS TO OUTDO MYSELF EVERY SINGLE DAY.
Tap OUT..✌️
Tru2Day1463
Spend your money on the things money can buy.
Spend your time on the things money can’t buy.
LIFE is nothing but an INVESTMENT of MONEY or TIME.
True me.. Tap-1362..
To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
It all starts with you and how you feel about yourself.
That’s the only way forward; CONSISTENCY.
Be hopeful and consistent with your evolution.

We must understand how important it is to be consistent.
Everything that has value in life is a product of consistency.
Success, health, fitness, wealth, friendships, relationships, and all other aspirations are all about consistency.
Tap OUT..✌️
Tru2Day1462
Everyday is a bank account.
And time is our currency.
No one is rich.
No one is poor.
We’ve got 24 hours each.
– CHRISTOPHER RICE.
Tru2Day1461
Disappear for a bit, Work on yourself,
Get mentally/physically strong,
Get your money right,
Learn to love yourself,
Come back a new person.
“COMEBACK” bigger than a “SETBACK” is the sexiest thing.
Tru2Day1460
Go to school for yourself.
Look good for yourself.
Make money for yourself.
Do everything for yourself cause that’s all you got in the end.
True me.. Tap-1359..
Life is too damn short to live in a mediocre way.
Wake up with a purpose and make the best of each day and your short time on this earth.
Stop saying “I’ll do this when I have more money” or “I’ll start when I’m more settled”.
Stop making excuses.
What if I told you that all you need is what you have right now.
That’s all you need to just make a start.

It doesn’t matter if you’re 17 or 50, set your alarm for tomorrow morning and wake up with a purpose.
Always give your best and live your best life.
Don’t let the years just pass you by because we don’t get another chance. This is it.
Tap OUT..✌️
Tru2Day1459
I don’t know why people are so keen to put the details of their private life in public;
They forget that invisibility is a superpower.
– BANKSY.
True me.. Tap-1358..
You get what you expect, have you noticed that?
You expect to survive, and so you do.
You expect to have a roof over your head, and so you do.
You expect to live alright, and so you do.

But you don’t expect extraordinary things, so they don’t come.
You don’t expect magnificent money to flow into your experience and so it cannot get in.
The only thing that comes to you is what you are expecting to come to you.
Tap OUT..✌️
True me.. Tap-1356..
The attitude of “that’s just how I am, take it or leave it” is still a sign of immaturity.
As an adult, it’s your responsibility to figure out which of your traits are toxic and are negatively impactful towards other people and the ones you love, and to eventually learn how to fix them.
At some point, we all gotta start making ourselves better individuals.

If you truly believe you don’t have to change anything about yourself, even at the very least the worst in you, and that people will just have to deal with it, then sorry, you’re still a child.
TO BE A BETTER VERSION OF YOURSELF, BE THE BIGGEST CRITIC OF YOUR OWN BEHAVIOUR & ACTIONS.
Tap OUT..✌️
Tru2Day1456
Sometimes life is about risking everything for a dream nobody can see but you.
DREAM BIG TO ACHIEVE BIG.
True me.. Tap-1355..
While you may not have control over everything that happens in life, you do have control over your mindset and perspective.
You can choose to think that you’re down on your luck, or you decide to see that you are being set-up for something extraordinary.
You can choose to focus on all the chaos happening around you, or you decide to look for the good that is emerging.
You can choose to live in a state of victimhood, or you can decide to live from the stance of a champion.

Make the decision that come what may, this new year is going to be good and beautiful and something magical, not because the world’s problems finally faded away, but because you chose to start changing your perspective.
ONLY YOU CAN CONTROL YOUR PERSPECTIVE.
Tap OUT..✌️
Tru2Day1455
When thinking about life, remember this:
No amount of guilt can change the past.
And,
No amount of anxiety can change the future.
(Not my words.)
True me.. Tap-1352..
You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.

You don’t need to have it all figured out right now.
Because you will get where you are meant to go in time.
TOUGH TIMES NEVER LAST, BUT TOUGH PEOPLE DO.
(Not my words.)
Tap OUT..✌️
Tru2Day1451
The older you get, you start to see how important privacy is.
Not everyone needs to know what goes on with you.
Privacy is power.
What people don’t know, they can’t ruin.
True me.. Tap-1349..
What CORE VALUES should look like;
• Minding own business.
• Regulating & controlling own emotions in a healthy way.
• Having an open mind.
• Upholding own boundaries.
• Always seeking to evolve.
• Practicing acceptance even when it’s hard.
• Finding the courage to do something about the things you usually complain about.
• Expressing self-compassion and compassion towards others.
• Creating peace for yourself by protecting your energy.
Tap OUT..✌️
True me.. Tap-1348..
No matter what you do,
no matter how many times you screw up and think to yourself “there’s no point to carry on”,
no matter how many people tell you that you can’t do it, keep going.
Keep going, that’s the only way to go.
Don’t quit.

Don’t quit, because a month or a year from now you will be way more closer to your goals & desires than you are now.
Yesterday you said tomorrow.
Make today count.
KEEP GOING.
Tap OUT..✌️
Tru2Day1448
Just remember, we are all toxic.
Every single human being is capable of being toxic, has been, currently is, etc.
But some people have the desire to be educated on it and do better while others will ignore any accountability and continue to act the same way.
Pay attention.
True me.. Tap-1347..
To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
(This video got nothing to do with the post above. There’s a reason I don’t believe in all vegetarian or vegan diet. It’s not just harmful for your own body, it also stunts the growth of next generation. Watch this video on “WHY VEGAN DIET IS JUST DUMB & IT NEVER WORKS!!”.)
Tap OUT..✌️
True me.. Tap-1346..
Taking control of your thoughts is not always easy, it takes strength.
But, just like anyone can become physically strong, anyone can become mentally strong through effort and practice.
At first, taking control of your thoughts may feel difficult, but it’ll begin to feel natural with practice.
As your journey, you will find the practice of taking control of your thoughts and fixing your mind on goodness, abundance, and hope to be an integral part of experiencing the fulfillment of dreams.

Because, we live in our thoughts.
And while we cannot always hand-pick our experiences and the circumstances we encounter, we can shape our circumstances to benefit us with our thoughts. so, get to it.
Give your best.
Work hard and let your purpose drive you to take control of your thoughts and move with joy.
TAKE CONTROL OF YOUR THOUGHTS.
Tap OUT..✌️
Tru2Day1445
Be mindful, extremely selective, and very intentional about the people you allow in your life.
Not enough people are talking about how life-altering this is.
– S. Mcnutt.
True me.. Tap-1344..
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.
-MARK TWAIN

You have to be willing to leave your comfort zone to grow not only as a human being but to push your own boundaries.
I encourage anyone chasing dreams to be fearless; go into emotional areas that aren’t always comfortable or comprehensible.
Do something out of your comfort zone today.
Sometimes the things that scare us help us grow.
Tap OUT..✌️
Tru2Day1444
Money is a tool.
Used properly, it makes something beautiful.
Used wrong, it makes a mess.
– Bradley Vinson.
True me.. Tap-1340..
Write down what you need to get done today.
Put an estimated duration time next to each task.
Open your exercise book or create a document.
Open up a timer, set yourself a deadline and start working.
If you need a break, do a plank for the length of a song for 3 minutes.
Once that 3 minutes is up, get back to work.

Before you go to bed, make sure everything that’s due tomorrow is done.
Learn to get shit done.
There’s nothing more sexier than putting work on yourself to develop DISCIPLINE.
Tap OUT..✌️
True me.. Tap-1339..
I’m not perfect and I don’t have to be.
When I first realized this I felt an intense relief.
This realization allowed me to actually become a better person.
It gave me the strength to embrace my flaws and learn from my mistakes.
The pressure melted away.
I wouldn’t have been able to start examining my mistakes if I felt like I had to be perfect.

Once I found out it was okay to be imperfect, everything changed for the better.
Don’t criticize yourself for making mistakes.
Just be conscious not to make the same mistake twice.
Tap OUT..✌️
True me.. Tap-1337..
Don’t let anyone invalidate or minimize how you feel.
If you feel something, you feel it and it’s real to you.
Nothing anyone says has the power to invalidate that, ever.
No one else lives in your body.
No one else sees life through your eyes.
No one else has lived through your experiences.

And so, no one else has the right to dictate or judge how you feel.
Your feelings are important and you deserve to be heard.
They are inherently valid and they matter.
Don’t let anyone make you believe otherwise.
Tap OUT..✌️
Tru2Day1437
Never regret being a good person, to the wrong people.
Your behaviour says everything about you.
And their behaviour says enough about them.
True me.. Tap-1335..
When you plant lettuce, if it does not grow well, you don’t blame the lettuce.
You look for reasons it is not doing well.
It may need fertilizer, or more water, or less sun.
You never blame the lettuce.
Yet, if we have problems with our friends or family, we blame the other person.
But if we know how to take care of them, they will grow well, like the lettuce.
Blaming has no positive effect at all, nor does trying to persuade using reason and argument.
That is my experience.

No blame, no reasoning, no argument, just understanding.
If you understand, and you show that you understand, you can love, and the situation will change.
(Not my words.)
Tap OUT..✌️
True me.. Tap-1334..
Many of us have gotten so used to playing to the expectations of society, of our families, of our friends, and of our minds, that we don’t even allow ourselves to consider who we really are or what we really need.
We ignore the calls of our hearts, giving our lives, instead, to the demands of an outside world built on fitting in.
We can stop this, right now.

We can choose to listen to ourselves, to heed our deepest callings, whatever they are.
We can give ourselves the freedom to be whoever the hell we want to be in this world.
Right now, if we choose to.
And why wouldn’t we?
CHOOSE TO BE YOU & CHOOSE YOURSELF EVERY POSSIBLE MOMENT.
Tap OUT..✌️
Tru2Day1433
Don’t let your loneliness make you reconnect with toxic people.
You shouldn’t drink poison just because you’re thirsty.
True me.. Tap-1330..
Focus on making progress, not perfection.
Every good thing takes time.
You can’t rush things.
Growth is not linear, but a journey; one filled with challenges and opportunities to push to your destination.
No one can do it for you, it’s your journey.
And there will be days you’ll want to give up, but you can keep going.
There are no shortcuts to get there, so you have to embrace the process.

Think progress, not perfection.
Allow yourself to grow in the process.
Make room for failure too.
Just do your daily practice and cultivate a kind heart.
Bet on hard work.
Abandon impatience.
The results will come down when they’re ready.
Remember, consistent small steps are way better than just one big step with no further progress.
Tap OUT..✌️
Tru2Day1429
YOUR DIET is not only what you eat,
it’s what you watch,
what you listen to,
what you read,
& the people you hang around.
Be mindful of the things you are putting into your body emotionally, physically and spiritually.
True me.. Tap-1328..
Six important guidelines in life:
1. When you are alone, mind your thoughts.
2. When you are with friends, mind your tongue.
3. When you are angry, mind your temper.
4. When you are with a group, mind your behavior.
5. When you are in trouble, mind your emotions.
6. When God starts blessing you, mind your ego.
Tap OUT..✌️
Tru2Day1428
Life is based on perception.
Perception is based on opinion.
Opinion is based on thought.
Thought comes from the mind.
Change your mind, change your life.
True me.. Tap-1326..
Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.
-DEEPAK CHOPRA.
All we can do is take things one day, one moment, at a time.
To get too caught up in where we’ve been or where we’re going, only takes you off your path.
The present is all we have.

So in order to honor your existence here on this planet, it’s important to root yourself firmly to the moment you are in.
Pull your mind from the past and future.
Live in the now.
Tap OUT..✌️
Tru2Day1422
The older I get, the more comfortable I am with letting things go.
Everything doesn’t warrant a reaction, response, or rebuttal.
I am most peaceful when I preserve my energy for things that elevate ease in my life.
– ALEX ELLE.
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