Tag: express

True me.. Tap-1620..

Things i can control;

– How i treat myself.
– How i treat my body.
– How i react to people.
– How i react to situations.
– How i express my thoughts.
– How i speak to others.
– How i treat others.
– What i do with my spare time.
– Where i give my time.
– Where i give my energy.
– Where i give my attention.
– The people i choose to surround myself with.
– The content i consume.

Tap..✌️

True me.. Tap-1532..

Give yourself permission to do it badly at first.
Improve as you go.
Don’t aim for perfection.
PERFECTION doesn’t exist.

Perfectionism is a form of procrastination.
If you give into it, it will hold you back from fully expressing yourself and kill your creative energy.

Tap..✌️

True me.. Tap-1087..

Just because people are being bad to you, doesn’t mean you should sacrifice the same energy to them.
Don’t go through that kind of effort.
The best thing you can do is to completely ignore them and focus on what makes you better.
It’s hard, but know that you deserve only good and positive vibes.

You were not born to embrace and express negativity.
Maybe the people around you might have brought that side out of you, but naturally you’re nothing like those people.
You are way better than that.
Keep working towards your human side.
There’s nothing more attractive than KINDNESS & EMPATHY.

Tap OUT..✌️

True me.. Tap-1065..

When you feel like what you are experiencing is not enough, instead of allowing yourself to get frustrated, anxious, discourage, or disappointed, choose to channel in a spirit of thankfulness.

Find something to be thankful for and begin to express gratitude.
Because, no matter what is going on in your world, there’s plenty to be grateful for.

You have blood pumping through your veins.
You have air flowing through your lungs.
You have a roof over your head and food on your table.
You have creativity that cannot be taken away and an undeniable purpose.

NO MATTER WHAT IS GOING ON, BE THANKFUL.

Tap OUT..✌️

True me.. Tap-1052..

I have come to realize that making yourself happy is most important.
Never be ashamed of what you feel because we all feel the same emotions at one point or another.
Maybe we express them in different ways, but fundamentally it’s the same, which is why we can relate to each other.
The main thing to remember is “never let anyone make you feel bad about how you’re feeling.”

If you’re having a bad day,
don’t count on others to cheer you up.
Find HAPPINESS within yourself.
We can’t always rely on others to make us feel HAPPY.
We must first find it in ourselves.

(This video got something to do with the post above. Watch this 7 minutes video for little bit understanding on personal wellbeing, purpose & happiness. Happiness is a topic worth exploring.)

Tap OUT..✌️

True me.. Tap-1048..

THE FOUR AGREEMENTS:

1. BE IMPECCABLE WITH YOUR WORD.
Speak with integrity.
Say only what you mean.
Avoid using the word to speak against yourself or to gossip about others.
Use the power of your word in the direction of truth and love.

2. DON’T TAKE ANYTHING PERSONALLY.
Nothing others do is because of you.
What others say and do is a projection of their own reality, their own dream.
When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. DON’T MAKE ASSUMPTIONS.
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.
With just this one agreement, you can completely transform your life.

4. ALWAYS DO YOUR BEST.
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will avoid self-judgment, self abuse and regret.

Tap OUT..✌️

Tru2Day1081

The point of change isn’t to make yourself happy.
The point of change is to grow, to show up for yourself, to express yourself, to be an example of what’s possible, to test the limits, to have new experiences.
You can be happy and grateful for where you are and still choose to change everything, just because you want to.

– Sam Laura Brown.

True me.. Tap-923..

There is so much power in our words, more than we realise.
They can do so much good and so much damage.
They can create peace or cause people to break out in violence.
When we’re hurting the most it’s easy to lash out at other people, but then we become the source of the problem we are personally suffering from.
Don’t take your pain out on others or you will just be perpetuating the cycle.

If you’re hurting, do your best to seek outlets that are healthy.
Find a friend to talk to, express yourself artistically, write in your journal, or seek professional help.

Words have the power to both destroy and heal.
When words are both true and kind, they can change our world.
-BUDDHA.

Tap OUT..✌️

Tru2Day984

If you’re busy, say it.
If you’re upset, express it.
If you’re running late, let people know.
If you don’t want to do something, be straightforward.
If you’re unsure, ask.

It’s so simple but so important.
Communication goes such a long way.

True me.. Tap-828..

Your life is your own.
I want you to read that sentence until it sinks all the way down inside your gut and meets every last impulse that tells you to put your intuition on pause,
to place yourself second,
to squeeze and bend and break into the molds of what everyone else wants you to be.

Your life is your own.
I want it to pass through your head so many times it slowly clears out the debris of your fear.
I want you to meditate on it until you realize that you are not too strange,
you just have the courage to be your true self,
you are not too different,
you just have the courage to follow your own heart,
you are not unworthy,
you are just honest about the very natural human experience of feeling unworthiness.

Every person alive wishes to embody these very same forms of freedom.
They are not judging you,
they are expressing the parts of themselves they’ve judged into silence.

Your life is your own, and it always will be.
You must find the courage to claim it, or it will pass by you untouched, a glimmering, lost potential of all that could have been. (Not my words).

Tap OUT..✌️

True me.. Tap-31..

My only one tip for the people in relationships;

Words may hurt, but silence breaks both. Express & expand further. If you are in LOVE, your foundation is true consistent COMMUNICATION.

Tap OUT..😘