There is so much power in our words, more than we realise.
They can do so much good and so much damage.
They can create peace or cause people to break out in violence.
When we’re hurting the most it’s easy to lash out at other people, but then we become the source of the problem we are personally suffering from.
Don’t take your pain out on others or you will just be perpetuating the cycle.

If you’re hurting, do your best to seek outlets that are healthy.
Find a friend to talk to, express yourself artistically, write in your journal, or seek professional help.

Words have the power to both destroy and heal.
When words are both true and kind, they can change our world.
-BUDDHA.

Tap OUT..✌️