Make choices that make people wonder if you’ve lost your mind.
Disappoint people if needed.
Fly off the handle.
Learn to be alone.
Learn to be with others too.
Smile when you’re sad, just to confuse those who are trying to bring you down.
Live a good life.
Be kind when you can and understanding when you can’t.
Be irreplaceable, undefeatable, incorrigible.
Do all of the small things with grace, laughter and an unshakeable belief in what’s to come.
Don’t you worry.
Be a fearless authentic version of yourself.
Life is fun, let it be.
Tap OUT..✌️
Tag: worry
Tru2Day1242
Overthinking.
Fantasizing.
Imagining.
Expecting.
Worrying.
Doubting.
We often want it so badly that we ruin it before it begins.
Just let it naturally evolve.
Tru2Day1203
Worry about your CHARACTER and not your REPUTATION,
Because your character is who you are,
And your reputation is only what people think of you.
True me.. Tap-1077..
Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a Snickers to satisfy.
Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry, you choose to criticize, you choose to blame, and you choose to complain.
No one else decides this for you.
YOUR ATTITUDE IS WHAT DETERMINES YOUR DAY.
Tap OUT..✌️
True me.. Tap-1063..
I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all of your energy and joy out of whatever it is you’re doing.
It’s human nature to worry, but when we do it constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.
The next time you are worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make a budget or create a schedule.
Be proactive and let go of the stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of its sorrow; it empties today of its strength.
Tap OUT..✌️
Tru2Day1155
Some people will give up on you when life gets hard.
Those are not your people.
Others will see the strain on your face, hear the worry in your voice, and then gat her the resources to help you.
Those are your people.
Keep them close.
-Topher Kearby.
Tru2Day1132
Remember, most of your stress comes from the way you respond, not the way life is.
Adjust your attitude.
Change how you see things.
Look for the good in all situations.
Take the lesson and find new opportunities to grow.
Let all the extra stress, worrying, and overthinking go.
True me.. Tap-1009..
Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a snickers to satisfy.
Your life is great.
You just have to allow it to be.
People don’t make you angry.
You allow the anger to dwell within you.
Circumstances don’t upset you.
You allow yourself to get upset.
You choose to worry.
You choose to criticize.
You choose to blame.
And you choose to complain.
No one else decides this for you.
Your ATTITUDE is what determines your day.
Tap OUT..✌️
True me.. Tap-983..
7 TYPES OF NEGATIVITY TO KILL:
1. PERFECTIONISM.
Trying to achieve something that’s literally unattainable will only result in you feeling “less than”.
2. JUDGEMENT OVER YOURSELF AND OTHERS.
When you are judgemental, you are only focusing on the negative qualities in yourself and others.
3. SELF-DOUBT.
Self-doubt is a weed that will take over your life if you don’t kill it at the root.
4. ASSUMING THE WORST WILL HAPPEN.
If you never think things will be better, they won’t be. This removes hope.
5. WORRY.
Worrying changes nothing except your health and mental state.
6. COMPLAINING.
When you focus on the negative things, you are really setting yourself up for never being content or happy.
7. TRYING TO CONTROL EVERYTHING.
You can’t control everything and when you try and inevitably fail, you will only blame yourself.
Tap OUT..✌️
Tru2Day1061
It’s a pretty simple concept yet it can be so difficult to just stop worrying.
Worrying doesn’t do anything but suspend our happiness.
It works, so give it a shot and see if your mood improves.
Listen to a happy upbeat song, go out on a walk to nearby park or forest, have a heart to heart conversation with yourself, spend some time with mother nature & get back on track.
DON’T WORRY, BE HAPPY.
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