Tag: worry

True me.. Tap-1597..

Things to remember when you are going through tough times:

1: Everything can and will change.
You’ve overcome challenges before.
It’s just a learning experience.

2: Sometimes not getting what you want can be a blessing.

3: Allow yourself to have some fun.

4: Being kind to yourself is the best medicine.

5: Other people’s negativity isn’t worth worrying about.

6: And there is always, always, always something to be thankful for.

Tap..✌️

True me.. Tap-1562..

Signs of PROGRESS;

1. Less fear.
2. Less internal conflict.
3. Longer moments of peace.
4. More doing.
5. Less worrying.
6. Deeper understanding of one’s intentions.
7. Understanding the difference between attention & affection.
8. Increased sense of control.
9. Increase in self-confidence.
10. Delayed gratification.

Tap..✌️

True me.. Tap-1521..

I love the glow you get from minding your own business and letting go of negativity.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.

It all begins with you, always.
Be an unapologetic authentic version of yourself.

Tap..✌️

True me.. Tap-1490..

8 Things to remember when going through tough times:

1. Everything can and will change.
2. You’ve overcome challenges before.
3. It’s a learning experience.
4. Not getting what you want can be a blessing.
5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.
7. Other people’s negativity isn’t worth worrying about.
8. And there is always, always, always something to be thankful for.

Tap..✌️

True me.. Tap-1445..

We have to start appreciating all that we bring to our own lives.
Because the ironic truth is;
you are most attractive when you’re not worried about who you’re attracting.
When you’re living your life confidently,
freely and without restraint,
you emit the kind of energy that it just isn’t possible to fake.

Be an authentic version of yourself shamelessly.

Tap..✌️

Tru2Day1481

Whatever problem happens, you getting depressed or worried is not a solution.
You getting depressed or worried would be one more major problem in the making.

Never allow emotions overpower logic.

True me.. Tap-1377..

When obstacles arise, don’t be surprised.
Don’t get stressed out or allow yourself to get lost in worry or anxiety.
Instead, take a deep breath and invite wisdom into your situation with the confidence that you can and will find and create a solution.
Remember:
for every problem, there is a solution.
But, it’s going to require hope, creativity, and faith to find it.

The hope that there’s a way out, the creativity to find a way around the problem, the faith that you strong enough to conquer the problems that you face.
You got this.
You are strong enough to overcome every mountain you face.
There’s magic in your bones.
FOR EVERY PROBLEM, THERE IS A SOLUTION.

Tap OUT..✌️

True me.. Tap-1303..

The WORLD is increasingly designed to depress us.
Happiness isn’t very good for the economy.
If we were happy with what we had, why would we need more?

• How do you sell an anti-ageing moisturiser?
You make someone worry about ageing.
• How do you get people to vote for a political party?
You make them worry about tax & immigration.
• How do you get them to buy insurance?
By making them worry about everything.
• How do you get them to have plastic surgery?
By highlighting their physical flaws.
• How do you get them to watch a TV show?
By making them worry about missing out.
• How do you get them to buy a new smartphone?
By making them feel like they are being left behind.

To be calm becomes a kind of revolutionary act.
To be happy with your own non-upgraded existence.
To be comfortable with our messy, human selves, would not be good for business.

Tap OUT..✌️

Tru2Day1339

We often want it so badly that we ruin it before it begins.
Overthinking.
Fantasizing.
Imagining.
Expecting.
Worrying.
Doubting.
No matter what you want, just let it naturally evolve.

True me.. Tap-1237..

When obstacles arise, don’t be surprised.
Don’t get stressed out or allow yourself to get lost in worry or anxiety.
Instead, take a deep breath and invite wisdom into your situation with the confidence that you can and will find and create a solution.

Remember: for every problem, there is a solution.
But, it’s going to require hope, creativity, and faith to find it.

The hope is that there’s a way out,
the creativity is to find a way around the problem,
the faith is that you are strong enough to conquer the problems that you face.

You are strong enough to overcome every mountain you face.
There’s magic in your bones.
FOR EVERY PROBLEM, THERE IS A SOLUTION.

Tap OUT..✌️

True me.. Tap-1230..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.

Worry does not empty tomorrow of sorrow; it empties today of it’s strength.

Tap OUT..✌️

True me.. Tap-1218..

Stop worrying about other people understanding you.
Get in touch with yourself instead.
Focus on what makes you happy, what makes your soul feel at peace.
You are your biggest commitment.
So start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything.

Life becomes so much more fulfilling when you are just simply yourself.
The world keeps spinning whether people understand you or not.
So why not make this next trip around the sun about you!
BE YOU.

Tap OUT..✌️

True me.. Tap-1213..

There’s a difference between hanging on to the past and learning from it.
What’s done is done, and I realized it’s important not to dwell because I can’t change what’s already happened.
But at the same time I want to be mindful of the past and learn from my mistakes and my successes in life.
The future excites me too, but at the end of the day, all we have is this moment now and we must cherish and love it.

Make a conscious effort to live in the present today.
When you catch yourself obsessing over the past or worrying about the future just remember to be right now.

Learn from the past and share your experiences with others.
Cherish the present and look forward to the future.

Tap OUT..✌️

True me.. Tap-1208..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe an ice cream to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry,
you choose to criticize,
you choose to blame,
and you choose to complain.
No one else decides this for you.
Again, your ATTITUDE is what determines your day.

Tap OUT..✌️

True me.. Tap-1201..

When obstacles arise, don’t be surprised.
Don’t get stressed out or allow yourself to get lost in worry or anxiety.
Instead, take a deep breath and invite wisdom into your situation with the confidence that you can and will find and create a solution.
Remember: for every problem, there is a solution.
But, it’s going to require hope, creativity, and faith to find it.

The hope that there’s a way out, the creativity to find a way around the problem, the faith that you strong enough to conquer the problems that you face. You got this.
You are strong enough to overcome every mountain you face.
There’s magic in your bones.
FOR EVERY PROBLEM, THERE IS A SOLUTION.

Tap OUT..✌️

Tru2Day1253

Life is too short to worry about stupid things.
Have fun.
Fall in love with a vibe that’s consistent.
Regret nothing.
And don’t let people bring you down.

True me.. Tap-1150..

I love the glow you get from MINDING YOUR OWN BUSINESS and LETTING GO OF NEGATIVITY.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
EVERYTHING CHANGES FOR THE BETTER.

(If you are living in UK, watch this without getting panicked. I mentioned this in few 2019 blog posts about how UK is moving towards an EMERGING MARKET ECONOMY status like some third world developing nations. Now that we know Liz Truss is the new Prime Minister, watch this 6 minutes video for more.)

Tap OUT..✌️

True me.. Tap-1142..

Make choices that make people wonder if you’ve lost your mind.
Disappoint people if needed.
Fly off the handle.
Learn to be alone.
Learn to be with others too.
Smile when you’re sad, just to confuse those who are trying to bring you down.
Live a good life.
Be kind when you can and understanding when you can’t.
Be irreplaceable, undefeatable, incorrigible.
Do all of the small things with grace, laughter and an unshakeable belief in what’s to come.
Don’t you worry.
Be a fearless authentic version of yourself.
Life is fun, let it be.

Tap OUT..✌️

Tru2Day1242

Overthinking.
Fantasizing.
Imagining.
Expecting.
Worrying.
Doubting.
We often want it so badly that we ruin it before it begins.
Just let it naturally evolve.

Tru2Day1203

Worry about your CHARACTER and not your REPUTATION,
Because your character is who you are,
And your reputation is only what people think of you.

True me.. Tap-1077..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a Snickers to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry, you choose to criticize, you choose to blame, and you choose to complain.
No one else decides this for you.

YOUR ATTITUDE IS WHAT DETERMINES YOUR DAY.

Tap OUT..✌️

True me.. Tap-1063..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all of your energy and joy out of whatever it is you’re doing.
It’s human nature to worry, but when we do it constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you are worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make a budget or create a schedule.
Be proactive and let go of the stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of its sorrow; it empties today of its strength.

Tap OUT..✌️

Tru2Day1155

Some people will give up on you when life gets hard.
Those are not your people.

Others will see the strain on your face, hear the worry in your voice, and then gat her the resources to help you.
Those are your people.
Keep them close.

-Topher Kearby.

Tru2Day1132

Remember, most of your stress comes from the way you respond, not the way life is.
Adjust your attitude.
Change how you see things.
Look for the good in all situations.
Take the lesson and find new opportunities to grow.
Let all the extra stress, worrying, and overthinking go.


True me.. Tap-1009..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a snickers to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry.
You allow the anger to dwell within you.
Circumstances don’t upset you.
You allow yourself to get upset.
You choose to worry.
You choose to criticize.
You choose to blame.
And you choose to complain.
No one else decides this for you.
Your ATTITUDE is what determines your day.

Tap OUT..✌️

True me.. Tap-983..

7 TYPES OF NEGATIVITY TO KILL:

1. PERFECTIONISM.
Trying to achieve something that’s literally unattainable will only result in you feeling “less than”.

2. JUDGEMENT OVER YOURSELF AND OTHERS.
When you are judgemental, you are only focusing on the negative qualities in yourself and others.

3. SELF-DOUBT.
Self-doubt is a weed that will take over your life if you don’t kill it at the root.

4. ASSUMING THE WORST WILL HAPPEN.
If you never think things will be better, they won’t be. This removes hope.

5. WORRY.
Worrying changes nothing except your health and mental state.

6. COMPLAINING.
When you focus on the negative things, you are really setting yourself up for never being content or happy.

7. TRYING TO CONTROL EVERYTHING.
You can’t control everything and when you try and inevitably fail, you will only blame yourself.

Tap OUT..✌️

Tru2Day1061

It’s a pretty simple concept yet it can be so difficult to just stop worrying.
Worrying doesn’t do anything but suspend our happiness.
It works, so give it a shot and see if your mood improves.

Listen to a happy upbeat song, go out on a walk to nearby park or forest, have a heart to heart conversation with yourself, spend some time with mother nature & get back on track.
DON’T WORRY, BE HAPPY.

True me.. Tap-936..

Getting things done has no shortcuts.
Most people mess up something good, by looking for something better, just to end up with something worse.

Do you know the reason WHY!!

If you can’t be CONSISTENT, you are bound to fail here, there & everywhere.
Do not introduce a vibe you cannot maintain.

DON’T WORRY TOO MUCH ABOUT HOW YOU ARE GOING TO GET IT ALL DONE.
GET STARTED,
LEARN AS YOU GO,
AND IT WILL ALL COME TO YOU.

INTENTIONS CREATE ACTION,
ACTION CREATES MOMENTUM,
MOMENTUM BRINGS CONSISTENCY,
AND CONSISTENCY ENERGIZES YOU TO KEEP GOING.

THE ONLY WAY YOU SEE RESULTS IS IF YOU STAY CONSISTENT.

Tap OUT..👍

Tru2Day1030

Worry about your character and not your reputation, Because your character is who you are.
And your reputation is only what people think of you.

Tru2Day1024

It’s a pretty simple concept yet it can be so difficult to just stop worrying.
Worrying doesn’t do anything but suspend our happiness.
It works, so give it a shot and see if your mood improves.

Listen to a happy, upbeat song to get you back on track.
DON’T WORRY, BE HAPPY.

(Not my words.)

(This instagram post got nothing to do with the post above. Big fan of G-Shock watches. I know who’s buying me this one.)😜

Tru2Day1022

I know that everybody worries about what’s coming next, but in my experience it doesn’t do any good.
It just makes you more stressed out and usually you’re just worrying about things that may never even happen.
Today and this moment is all we have, so stay present and focused and count your blessings for today and trust that the rest will fall into place.

Count your blessings today.
No need to worry about tomorrow, when we’ve been blessed with today.
(Not my words.)

Tru2Day981

REMEMBER, MOST OF YOUR STRESS COMES FROM THE WAY YOU RESPOND, NOT THE WAY LIFE IS.

ADJUST YOUR ATTITUDE.
CHANGE HOW YOU SEE THINGS.
LOOK FOR THE GOOD IN ALL SITUATIONS.
TAKE THE LESSON AND FIND NEW OPPORTUNITIES TO GROW.
LET ALL THE EXTRA STRESS, WORRYING AND OVERTHINKING GO.

True me.. Tap-865..

One of my favourite feelings is laughing with someone and realizing half way trough how much you enjoy them and their existence.

Things are expected of you of your whole life, you are expected to make career, that you score well and have achieved a certain status.
But life is not about status and work.
These are extras.

What matters is that you can develop as a person.
That you simply learn, discover and enjoy your journey.
So instead of worrying about the numbers and status, you have to enjoy the journey and the small moments that can mean so much more.

I don’t want to be around people anymore that judge or talk about what people do.
I want to be around people that do things.
I want to be around people who believe in slow & steady progress.
I want to be with people who gradually grow a rich character and a bank account.
I want to be around people who remain consistent with their words, approach, intentions & journey of life.
I want to be around people that dream and support and do things.

Supportive people bond long-term with growth mindset.
Oppertunist comes to score petty short-term goals, it takes time but you will get rid of them today or tomorrow. (Not my words.)

Tap OUT..✌️

True me.. Tap-840..

IF SOMEONE asks,
“Has the best moment of your life arrived yet?”

We may say that it will come very soon.
But if we continue to live in the same way, it may never arrive.
We have to transform this moment into the most wonderful moment,
and we can do that by stoping,
stopping running to the future,
stopping worrying about the past,
stopping accumulating so much.

You are a free person; you are alive.
Open your eyes and enjoy the sunshine, the beautiful sky, ocean, nature, animals and the wonderful children around you.
Breathing in and out consciously helps you become your best, calm, fresh, solid, clear, and free, able to enjoy the present moment as the best moment of your life.

Every Moment is different.
No Moment stays forever.
That is not scary or sad.
That’s the beauty of it all. (Not my words).

(Post is over. This paragraph is about me. That WONDERFUL CHILDREN written above caught my attention after i scheduled this post. My heart goes weak towards babies, puppies & horses. Babies sooth my soul. Puppies/dogs make me a marathon runner every morning or evening. And horses are oversized puppies in my eyes. My friends say i am a kind human. I think my kindness is more of a fatherly instinct, there’s a huge provider mentality dad lives insides me who just wants to pamper kids, spoil his family & pet pets. And yes i am single & someday i want few dozen babies+puppies.😂)

Tap OUT..✌️

Tru2Day911

Anything I do for someone is out of respect or love.
You will never have to worry about me having a hidden agenda because I don’t need anyone for anything.

Tru2Day892

5 by 5 rule:

If it’s not gonna matter in 5 years, don’t spend more than 5 minutes being upset about it.

(Learn to practice patience & compassion in life. This podcast is 1hour 43 minutes long. If you can watch a movie, you can see it full without skipping parts. There’s no conclusion to it. Everything is knowledge. And education is better than entertainment. Listen this podcast on a Sunday or before hitting bed. It’s motivational, soothing for your head/heart.)

True me.. Tap-790..

Life changes.
You lose love.
You lose friends.
You lose pieces of yourself that you never imagined would be gone.
And then, without you even realizing it, these pieces come back.
Love blooms inside you with lots of respect.
Better friends come along.
And a stronger, wiser you is staring back in the mirror.
No matter how bad it gets, better days are always waiting, hoping you’ll make it there to accept the smiles and joy that they’re offering.

Someone once told me to always live for the little things in life.
Live for 5am sunrises and 5pm sunsets where you’ll see colours in the sky that don’t usually belong.
Live for road trips and bike rides with music in your ears and the wind in your hair.
Live for days when you’re surrounded by your favourite people who make you realise that the world is not a cold, harsh place.
Live for the little things because they will make you realise that this is what life is about, this is what it means to be alive.
LIFE IS ALL ABOUT A CONSISTENT FLOW OF POSITIVE VIBE WHICH STARTS WITH YOU.
(Not my words.)

Tap OUT..✌️

Tru2Day889

My next relationship will be my last.
So I’m not looking,
I’m not worried,
And I’m not rushing.

I want this love to find me,
learn me,
want me,
need me,
spoil me with attention,
and love me in slow motion.
I am busy building something big & we have forever to go.

True me.. Tap-788..

7 TYPES OF NEGATIVITY TO KILL:

1. PERFECTIONISM.
Trying to achieve something that’s literally unattainable will only result in you feeling “less than”.

2. JUDGEMENT OVER YOURSELF AND OTHERS.
When you are judgemental, you are only focusing on the negative qualities in yourself and others.

3. SELF-DOUBT.
Self-doubt is a weed that will take over your life if you don’t kill it at the root.

4. ASSUMING THE WORST WILL HAPPEN.
If you never think things will be better, they won’t be.
This removes hope.

5. WORRY.
Worrying changes nothing except your health and mental state.

6. COMPLAINING.
When you focus on the negative things, you are really setting yourself up for never being content or happy.

7. TRYING TO CONTROL EVERYTHING.
You can’t control everything and when you try and inevitably fail, you will only blame yourself.

A negative mind will never give you a positive life.
(Not my words).

Tap OUT..✌️

True me.. Tap-787..

Your attitude is what determines your day.
Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get enough sleep.
You can get some food.
Maybe a snickers or ice cream to satisfy your sweet tooth.
Your life is great.
You just have to allow it to be.

People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry,
you choose to criticize,
you choose to blame,
and you choose to complain.
No one else decides this for you.
Choose the bright side & remember your HAPPINESS is your responsibility.
(Previously posted it way back, not my words).

Tap OUT..👍

Tru2Day834

You spend your whole life worrying about what other people think about you only to realise when you’re old, no one was thinking about you in the first place.

(Now that i said it, I have a tiny group of friends/family since past 594 years of my life. Promise my hotline is open 24/7 anytime you need TAP around you.)😜

True me.. Tap-678..

The small things in life don’t need to be worried and stressed about so much. The alarm can be fixed. The tire can be replaced. The coffee can be refilled. The parking ticket can be paid. The keys can be found. The to-dos can get to-done. You can get a good sleep. You can get some food, maybe a snickers or an ice cream to satisfy.

People don’t make you angry – you allow the anger to dwell within you. Circumstances don’t upset you – you allow yourself to get upset. You choose to worry, you choose to criticize, you choose to blame, and you choose to complain. No one else decides this for you. Your life is great. You just have to allow it to be.

Tap OUT..👍

True me.. Tap-630..

Stop worrying about other people understanding you. Get in touch with yourself instead. Focus on what makes you happy, what makes your soul feel at peace. You are your biggest commitment, so start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything. Life becomes so much more fulfilling when you are just simply yourself.



The world keeps spinning whether people understand you or not so why not make this next trip around the sun about you. Be you.
(Not my words).

Tap OUT..🤗

Messy Traveller..

I definitely need some lessons on “how to pack clothes for a 3-4 days Trip”. Most of my trips are planned so abruptly that I hardly get time to think about what to pick & pack!! Everything you see in this image is sponsored shit.😂 I really want to unpack & wear all my new sweatshirts & thick joggers, waiting for WINTER (My Fav). Looking at this stupid summertime, I am pretty damn sure BEING NAKED will be my first priority.😜

I still hope my packing skills will be better with time. Tap OUT..😘