In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.
Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.
(Not my words.)