To me, cool means living for more than the next moment. Cool doesn’t mean having the latest Dior, knowing people, being on the list, and sitting at Lucien. Cool means you are your authentic self. Cool means you walk the walk. Cool means being a good fucking person. Cool means when you are alone, you can stand to be with yourself. Cool means listening when others speak. Cool means holding doors open and smiling. Cool is compassion, understanding, love, and boundaries. Cool is being good.
12 Habits you don’t realize are killing you slowly:
1. You skip breakfast/meals all the time. 2. You spend money you don’t have. 3. You are entertaining an unhappy relationship/friendship/marriage. 4. You text while you walk. 5. You skip your exercise/workout routine. 6. You snack when you’re not hungry. 7. You overwork yourself. 8. You bite your nails. 9. Your posture goes unchecked. 10. You have a severe lack of sleep. 11. You skip out on the vitamin D. 12. You load up on the caffeine.
1. Setting short term & long term goals. 2. Daily walks/going outside everyday. 3. Scheduling your days. 4. Meditating everyday. 5. Using cold water for 1 min at the end of each shower. 6. Working out/ exercising.