8 Ways to calm yourself when life is getting tough:
1. Walk:
Walking helps clear your mind.
It offers you a different perspective.
2. Indulge:
Take a day off to spend a whole day doing exactly what you want.
3. Be Generous:
Give something to a total stranger.
Acts of giving make us feel warm and fuzzy inside.
4. Have a heart to heart conversation with yourself:
Sit in a coffee shop or a busy street/part and soak up your surroundings.
You don’t have to talk to people.
5. Educate yourself:
Research what it is you are experiencing.
Arm yourself with knowledge and the resources to tackle the problems head-on.
6. Preparation:
Write the day’s to-do list the evening before.
7. Strengths:
Write down a list of 20 of your strengths.
8. Keep going forward:
Keep taking small steps, no matter what.
Being stagnant doesn’t serve you.
Tap OUT..✌️
Tag: tough
Tru2Day970
Most people are just INCONSISTENT, pretend to do lot many things without being serious about anything.
TRUSTING SOMEONE IS THE TOUGHEST PART.
And there are two reasons why we don’t TRUST people.
First: We don’t know them.
Second: We know them.
(This video got nothing to do with the post above. I heard about mincemeat oat cookies for the first time from this Scottish chef. I am a baker by heart, especially pizza & cheesecake are two of my biggest weaknesses.)
Tru2Day875
Now a days most young people think RELATIONSHIPS are tough.
Let me tell you; “It’s two right individuals & their consistent effort to get everything going, Relationships are that easy”.
Question is;
Are you the RIGHT INDIVIDUAL first?
Tru2Day238
Be a stronger tougher you. Sweet people get eaten by ruthless assholes.
True me.. Tap-133..
I never hide shit about me. Yes my heart behaves like a huge sensible 76 kilo kid. But my head is the JUGGERNAUT which keeps me driving towards a better tomorrow everyday.
That’s the reason my words go tough/cut-throat sometimes; TRUTH first, LOGIC next & then I reach to catch up with your or my emotions. It should be like that, emotional investments must be concrete & tested thoroughly.
Tap OUT.🤗
True me.. Tap-126..
If it’s not forever, it’s not LOVE. That’s how I see LOVE. And relationships can be hatched without misusing that four letter word. In case you are coming towards me, I will test the hell out of you & make you prove your want/need/desire/love towards me a million times. Then maybe I will call it quits if it’s not making me feel that positive vibe of togetherness. Bad will work, lie will not. Be you.
Friends think I am a tough nut to crack. Actually I am the smoothest emotional wreck. You can touch my core in the tiniest possible moment. Tricky part: I can sense body language & voice modulation changes, bit psychic you can say. One lie & you fuck your chances to be with me. Do everything right or wrong, I will support you & let you own me easily once you follow your Truth.
My LOVE story will rise from TRUST & abundance. I will enter a relationship someday I feel that exact same vibe of a equal me, equal respect I mean.
Tap OUT..😘
The journey of LOVE..
COMMUNICATION ➡️ CONNECTION ➡️ RELATIONSHIP ➡️ COMMITMENT ➡️ ENGAGEMENT ➡️ MARRIAGE. (Not Full stop).
OK, recently few of my friends got engaged & got married. Yesterday one got divorced after just one year of marriage. I am saying this to everything who’s planning something like this anywhere close towards taking it to next step.
The first line you saw with arrow emojis pointing one by one. Anytime you feel something is lacking, just take one step back & start from there. LOVE is in you, loving someone is definitely tough/tricky & beautiful. Going towards unknown territories is fun & can be hazardous. Still don’t stop walking. You always have better days coming, stay motivated.
Only COMMUNICATION is the key for everything. When that will fail, nothing else will workout. Not just LOVE but also LIFE. When you enter a relationship, you give the key to your heart & resort of happiness to someone else. No matter how hard you try to avoid or stay busy with something else, they occupy that best biggest space of your mind. That part of mind brings fulfillment, rest will either bring money or temporary happiness with unnecessary traumatic stress.
Stay true to yourself. Express love or gratitude whenever it’s needed, not like a duty but like a PLEASURE which is just meant for you. There is nothing called a perfect relationship. Don’t be a emotional wreck, Emotions can be manipulative, truth will always be true. To begin with all, start from a clean compassionate heart which can lead you to true happiness & a fulfilling togetherness.