Take exquisite care of yourself.
Sleep deeply.
Stretch gently.
Drink enough water.
Drink herbs infused in water.
Drink in the warmth of the sun.
Try early morning yoga.
Allow beauty to be a priority.
Spirituality is beauty.
Brush your hair with wooden comb.
Massage your face.
Moisturise with oils.
Breathe.
Meditate.
Write down your desires, dreams & goals.
Visualise.
Sweat.
Sweat in a gym, that’s better.
Bathe.
Take your time.