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Pay attention to your patterns.
The way you learned to survive may not be the way you want to continue to live.
Heal and shift.

– Dr. Thema Bryant Davis.

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Everything in life starts with your mindset first and your actions second.
Your actions follow your thoughts, your beliefs and ideas.
To make a shift, to free your energy: start with getting your mind right, and then, take action.

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When it is time for something new, you will feel it.

You will feel a desire to let go, to shed layers, to move, to re-create.
You will know because there will be subtle shifts all around you.
You will release the old because you are clearing the path for what’s ahead.

TRUST THIS PROCESS.

-Brianna Wiest.