When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you’re positive about yourself and everything around you; you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.