Tag: relapse

True me.. Tap-1161..

Recovery is a process-no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up-don’t.
There will be days when you’re at risk of relapsing-don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress, and that’s all that matters.
So be proud of what you’ve accomplished for yourself.

Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.

Tap OUT..✌️

True me.. Tap-1129..

This is life, and it is what it is.
Shit is gonna happen.
It’s gonna get complicated.
We’re gonna relapse.
We’re gonna need time-outs.
We’re gonna be weak.
We’re gonna be strong.
We’re gonna lose our shit and yell for people to get the fuck out of our lives.
We’re gonna break down and beg some people to stay in our lives.

Some days we’re gonna feel everything all at once.
Other days, we’re gonna feel nothing at all.
We’re gonna be in some bad spaces, we’re gonna be in some amazing ones.
We’re gonna get on our knees crying and hurting and begging for help.
We’re gonna get on our knees and pray just to say thank you.
We’re gonna have moments when we know exactly what we want, and we’re sure.
We’re gonna have moments when we legit have no fucking clue what we want, and we’re confused.
This life shit isn’t a movie, and I think sometimes, we forget that.

Tap OUT..✌️

True me.. Tap-1056..

A mental health reminder:

A relapse, a sudden series of attacks, a string of awful days (or whatever your step back may be), does not decrease your value.

Take your time, do some self care, even if it’s just being proud that you got through another day.
Reflect on the progress you’ve made.

You are strong:
One step back is nothing when you look at the journey you’ve already made.

You aren’t alone.
Everyone connects with what you are going through.
Be a healthy happier version of yourself slowly but surely one step at a time.

Tap OUT..💪

True me.. Tap-833..

Recovery is a process no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up, don’t.
There will be days when you’re at risk of relapsing, don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress and that’s all that matters.
So be proud of what you’ve accomplished for yourself.

Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.

Tap OUT..✌️