When your mental health isn’t in the best state, give yourself a break.
Don’t feel guilty for things you can’t do.
Normal things like eating, sleeping or socialising may be difficult, it’s okay to struggle.
Rest, recover, be kind to yourself and know the bad times are temporary.
Tag: recover
Tru2Day1097
When your mental health isn’t in the best state, give yourself a break.
Don’t feel guilty for things you can’t do.
Normal things like eating, sleeping or socialising may be difficult, it’s okay to struggle.
Rest, recover, be kind to yourself and know the bad times are temporary.
Tru2Day285
Your TOMORROW is screaming at you; Relax, Recover, Rejuvenate, Rectify & Rise.