Tag: recognise

True me.. Tap-1255..

How to make yourself do what you don’t want to do:

1. Rather than listening to the voice in your head that is screaming “I hate this & I don’t want to do this”, think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck, but recognise that doing hard stuff is better in the end.
You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now, then give yourself a proper break, then go back and do some more, and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things.
Stay focused for that short time and then stop, and have fun.

Tap OUT..✌️

True me.. Tap-1008..

More than anything, the world needs you to show up, strong and courageous, to lead them into something new.
They may not know it.
They may not see it.
They may not understand it.
But, deep within you, you see it and you recognize it.
You don’t just see this present moment.
But you see what could be.
And, that’s a gift.

You see the pain, but you also see the healing.
You see the problem, but you also see the solution.
You see the lack, but you also see the provision.
You see the the gap, but you also see the bridge.
You know there’s a better tomorrow.
So, lean into that.
TRUST YOURSELF.

Tap OUT..✌️

True me.. Tap-763..

More than anything, the world needs you to show up strong and courageous.
People may not know it,
They may not see it,
They may not understand it,
But deep within you, you have to see it and you have to recognize it.

You may not just see this at present moment,
but you see what could be, and that’s a gift.
You see the pain, but you also see the healing.
You see the problem, but you also see the solution.
You see the lack, but you also see the provision.
You see the the gap. but you also see the bridge.
Lean towards seeing the brighter side.
Lean towards creating a better version of yourself at any expense of time or effort.
Lean into that & TRUST YOURSELF.

Tap OUT..✌️

True me.. Tap-581..

Someway or other we all have this attitude of “Discounting the positives”. I am talking about not taking responsibility for the good things of our life. It’s a form of negative bias in thinking. This thought pattern is different than ignoring or overlooking the positivity in our life. Instead when good things happen, you might believe that it was luck or explain it away a circumstance. When you don’t acknowledge that your success is yours, you’ll start to feel a lack of control over your life.

If you fail to recognize how your hard work, good decision and skills help you accomplish your goals, your levels of motivation will decrease over time. This is known as learned helplessness. Cherish yourself with some positive vibe time after time.

Tap OUT..🤗