
– BUDDHA.
Practice the pause.
Pause before judging.
Pause before assuming.
Pause before accusing.
Pause whenever you’re about to react harshly, and you’ll avoid doing and saying things you will later regret.
You need to let your anger out.
Not by punching people or using bad language.
Use your anger to get your dreams to come true.
Use your anger to fuel your goals.
Don’t hold back because then one day you’re going to explode, burst.
So run five miles.
Write a story.
Ride your bike as hard as you can.
Go on a long drive.
Dance till the next day.
Be free. Feel free.
Tap..✌️
Observe yourself when you feel fear or anger.
Focus on the feeling, not on what caused it.
Not the stimulus, the stimulation.
Most strong reactions we feel are reactions to the past, not the present (if it’s hysterical, it’s historical).
We will be more effective when we move beyond unconscious programming and respond from a place of peace.
Deal with information, not inflammation.
(Not my words.)
Tap..✌️
Hurting people back will not heal your pain.
Learn to react to people constructively, even if that means being alone in silence, to study your emotions.
In your response is your destiny.
If you do not take conscious control of your reaction, you will give away your power.
The older I get, the more comfortable I am with letting things go.
Everything doesn’t warrant a reaction, response, or rebuttal.
I am most peaceful when I preserve my energy for things that elevate ease in my life.
– ALEX ELLE.
You are responsible for your happiness.
In fact, you create your own HAPPINESS.
You attract it.
You manifest it.
You are the architect of your reality.
You choose your thoughts.
You choose your perceptions.
And you choose your reaction to external forces.
You posses all of the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love.
You are that powerful.
Create the life you deserve.
Vibrate love.
Tap OUT..✌️
Mindset.
It’s all about mindset.
From the moment you wake up to the moment you rest your head at night.
Everything is up to you.
Your emotions.
Your thoughts.
Your perceptions.
Your reactions.
Every moment.
Everything is about your mindset.
(This video got nothing to do with the post above. If I like some video, I suggest it. Coldfusion is one of my favourite YouTube channels. Watch it for some entertainment & information.)
Tap OUT..✌️
Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe an ice cream to satisfy.
Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry,
you choose to criticize,
you choose to blame,
and you choose to complain.
No one else decides this for you.
Again, your ATTITUDE is what determines your day.
Tap OUT..✌️
Observe yourself when you feel fear or anger.
Focus on the feeling.
Don’t focus on what’s caused it.
Not the stimulus, the stimulation.
Most strong reactions we feel are reactions to the past, not the present.
(If it’s hysterical it’s historical).
We will be more effective when we move beyond unconscious programming and respond from a place of peace.
We will be at PEACE sooner when we deal with information not inflammation.
Tap OUT..✌️
You are responsible for your HAPPINESS.
In fact, you create it.
You attract it.
You manifest it.
You are the architect of your reality.
You choose your thoughts.
You choose your perceptions.
You choose your reaction to external forces.
You posses all of the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love.
You are that powerful.
Create the life you deserve.
VIBRATE LOVE.
Tap OUT..✌️
The older I get, the more comfortable I am with letting things go.
Everything doesn’t warrant a reaction, response, or rebuttal.
I am most peaceful when I preserve my energy for things that elevate ease in my life.
-ALEX ELLE.
Hurting people back will not heal your pain.
Learn to react to people constructively, even if that means being alone in silence, to study your emotions.
In your response is your DESTINY.
If you do not take conscious control of your reaction, you will give away your power.
Train your mind to be stronger than your emotions.
Having self-control will get you further than constantly reacting to everything that’s trying to test your patience.
Center yourself and remain calm in difficult or challenging situations.
You will continue to suffer if you have an emotional reaction to everything that is said to you.
True power is sitting back and observing things with logic.
True power is restraint.
If words control you that means everyone else can control you.
Breathe and allow things to pass.
You will continue to suffer if you have an emotional reaction to everything that is said to you.
True power is sitting back and observing things with logic.
True power is restraint.
If words control you that means everyone else can control you.
Breathe and allow things to pass.
While chasing your goals you will encounter two types of problematic people; one who will remind you that you can’t make any difference because they are afraid to try NEW, second who are afraid you might SUCCEED before them. Now let’s address the problem with both. Problem is only when you lose your independent way of thinking while reacting to such nonsense. Keep walking if you are true & confident, life is too short to entertain naysayers.
Most of the time your PROBLEM isn’t the problem, it’s the way you react. That REACTION is the real problem.
Tap OUT..🤗
This video got nothing to do with the post above. I hate politics & religion related issues in general. But Donald Trump is a different kinda species, I mean he is such a liar/deceiver that now it seems fun to watch him. Just sharing it because this animated video seemed amazing. And I have played golf only 5 or 6 times, never cheated.
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