When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.
Be mindful of the tone of your thoughts. Change your thoughts, change your life. (Not my words.)
No matter what you’re going through, there’s a light at the end of the tunnel. It may seem hard to get to it, but you can do it. Just keep working toward it and you’ll find the positive side of things. I’ve realized that I can always find something to look forward to. Big or small, it helps to get me through those rough patches.
Remember that the bad will pass and soon you’ll make it through to the other side.
When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us. -ALEXANDER GRAHAM BELL.
Accept your flaws & also remember that just acceptance isn’t enough. There’s no positive outcome without making things right, that’s the only way you can improve yourself. You have to keep on working towards betterment of yourself.
Every difficult situation I’ve experienced has ultimately changed me for the better. I’ve grown stronger as a human being and I have been able to advocate for others who are still struggling to be heard. I can’t tell you what a privilege and honor it is for me to use my own pain to help people find strength and hopefully prevent unneeded suffering for many others. These positive rays of light were only able to come through the darkness because I allowed them to, because I was open to them, and because I didn’t dwell on my past or my pain. I simply honored it.
Find something positive about a struggle you’re facing and share it with someone who’s struggling. They’ll know something better is coming to them too. There is always an opportunity to turn a negative situation into a positive one as long as you are open to the possibility. (Not my words.)
Don’t waste time with people who don’t appreciate and value you for everything you have to offer. I see people keep chasing someone thinking they can change them or friends who don’t have their best interests at heart, but it doesn’t work that way. One of the keys to lasting relationships and friendships is MUTUAL RESPECT.
Don’t squander your time chasing anyone who has told you they don’t want you around. Evaluate all your relationships and weed out the negative ones. Go where you are wanted and stray from where you aren’t. Surround yourself with positive people and environments. (Not my words.)
We can’t be positive and optimistic every day of the year, it’s natural. Sometimes our light is as bright as the sun, and sometimes it can be a little faint. It’s important to surround yourself with friends who love unconditionally. These are the people we look to when we feel that all hope is lost. True friends light up our lives and rekindle the light within us when our hope is weakened.
Good friends help you find the important things you’ve lost; Your smile, Your hope, Your courage.
If you’re having a bad day, surround yourself with friends who will let their light shine over you. At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.
Anything you want to be wonderful at requires patience and practice. It’s as simple as brushing our teeth, which we hardly think about because we do it three times a day. By repeatedly doing a healthy habit we make it a regular part of our routine. It’s good to have healthy habits; the more you have, the better you will become. When you strive everyday to be better version of yourself, eventually you will be.
Figure out what you love and what is good for you and make it a habit. Every consistent approach results a positive outcome at the end. We are what we repeatedly do becomes excellence, then is not an act but a habit. (Not my words).
To attract better, you have to become better. You can’t do the same things and expect change. Transform your mindset. Upgrade your habits. Think positive. Be hopeful and consistent with your evolution.
Strive to be a better version of yourself. It all starts with you and how you feel about yourself.
Be firm about your choices right now. Don’t go backwards to habits and situations that weren’t helping you evolve. You have to keep reminding yourself why you even decided to move forward. Stay positive about what’s to come by being consistent with your change now.
You might not love all aspects of yourself right now but you can learn to accept it. Accept your flaws. Accept the positives and negative aspects of your story. Accept the parts of you that are deemed unacceptable by society. Self acceptance is the starting point to attain self love.
Being positive whole day everyday is definitely tough. Most people can’t keep up with their ways to seek out positivity. Have you ever met the kind of person who rebels in the worst details!? They focus and hold onto bad moments, like getting cut off in traffic, having a mediocre meal or spilling a drink. If this sounds like you, it means that you’ve trained your brain to focus on negativity. You might even be an expert by now on being a downer.
Now undoing years of training negative behaviour can be a challenge. Fortunately, you can train your brain to seek out positivity instead of concentrating on moments that elicit your negative emotions. You can begin to shift your focus to positive moments. Make it a point to consider positive information and redirect your attention when you’re feeling negative.
How many times you thought “I am not good enough or I don’t have enough to be happy”? Actually these two are the most common lie we tell ourselves & we need to stop.
I’m not good enough. No matter how positive or confident you are, this thought has undoubtedly crossed your mind at one point or another. This thought can invade any aspect of your life and it can lead you to believe that, you’re not good enough physically mentally or emotionally breaking down your self-worth. Believing that you’re not good enough or smart enough to do something often makes you not even want to try, because you don’t see the point in the inevitable failure. It will stop you from putting in the effort needed to reach your goals.
I don’t have enough yet to be happy. Every situation has a silver lining or a lesson that can be learned from it. Know some people are too busy worrying about the problem to ever see it. Being upset over something you don’t have or didn’t get, it’s only a waste of time and stops you from seeing what you do have. The happiest people aren’t necessarily the extremely fortunate of rich ones. It’s those who see the positivity and potential in what they already have and make the most of every opportunity that comes their way.
(This video of Donald Dump got nothing to do with the post above. Just wanted to share a tiny video of the most miserable human being on this planet who breathes lies.)
Ssshhhhhhhh. I am loving every bit of me. It’s all about the old, new, comfortable, confident, little wealthier, confidential, truthful, fit, horny, assholic, determined me & hell yes I am feeling every single day a productive day of my life.
One thing people have no idea: Testosterone levels are not just responsible for building good muscle mass & better sex drive, it’s a happiness hormone as well. Testosterone plays a major role in mental health. It makes you keep moving forward with a positive mindset.
Try following a healthy lifestyle with little workout & a proper diet. That works towards a natural testosterone rise, which will help you being happy as hell throughout the day with little reasons.
Few people came with a smile & abused me emotionally, physically or financially. That’s the reason behind me being this stronger tougher baddie. My morals & values are way above those who took me on a trip. Somehow it helped me to discard unnecessary clutter from my life. Bars set high. It also made me realize “I am amazing because of my TRUTH”.
Whenever I was about to reach a breaking point, some beautiful people reached me & helped me realize TRUE SELF. I am not that big yet to thank you all, but I am trying to be there for you. Trying to become more available for you. I am on a quest towards success, few of you are making me smile and glide under your sunshine. Mark my words “Someday i will make you proud”.
Whenever things aren’t working in your life, switch off your head & heart both for a while (Remember both). Follow logic for two three days in everything you do. You will be back to TRUE you by the 4th day, that’s how things roll when you want fruitful positive changes.
You will fail & you have to rise again. Life it is.
There is nothing called white or black lie. Lie is a Lie & Liars can’t prove anything right. You pollute your core the moment you lie, from where you can’t spread anything positive. That’s one reason liars are indecisive about everything from LIFE to LOVE. They leave themselves juggling between situations or cycles. You will always mark a similar pattern of behaviour in a liar.
Saying it with own experience. The biggest gift I have given myself is MY LITTLE TRUTH. Yes it made me bitter and tough, but I learnt how to stand. If I do anything wrong in my life, I say it proudly before someone else barks about it & face the consequences. If you see anything right/good in me, keep it to yourself or say it to woo me. Either ways, appreciation should only come from other side. We need to keep on cleaning our mess & become a better version of self. Take this one tiny thing from me, Be a true you.
It’s always more important what you give, not what you ask for. We all have spares in our lives, extra clothes, extra shoes, extra money, extra food, extra unused time, extra dullness surrounding own mental health. I mean we always have enough to give away whether it’s a material things or positive/negative emotions. We often have enough LOVE to share with other people.
As hard it may sound, most of our giving is not an act of generosity. What we give are mere excesses/extras. But we glorify it by calling it GENEROSITY. What makes it even more questionable is what we expect in return? It’s natural for us to expect equal reciprocation when we give. Balance is the name of life.
We need to give without expecting any return, when it’s LOVE. Expecting what we give as return means, taking back we gave. People start thinking so much about self respect & inflated ego. In the mix they forget what they really are. Stop measuring what you give & start forgiving before starting to forget. When you give, take nothing except the satisfaction of making someone HAPPY.
Toxic people are nothing but people with negative mindset. Because they can’t value/love themselves, they try to damage someone else’s integrity. There is a cure, they need to feed their self respect instead of their ego. It’s easy & everyone deserves happiness.
In case you are in love & your person is in the same positive vibration as you, you don’t need a GOD to rely on. You both will find out best ways together towards a great happening & naughtiest secure life.
Yes I lead a pretty minimalistic life. Don’t go with my watches & sneakers, I go weak with both. My supplement business feeds my needs, I am definitely happy with the outcome. Planning some other aspects to nurture a better future. All steps I take are measured.
You can’t surprise me, I see something good or bad coming in advance. I learnt little bit of astrology & tarot card reading in a week last month. Lost fear, almost nothing seems unknown anymore with important aspects of life. We all are surrounded by positive/negative energies & we all are living under a stimulation. The only thing you can do is, be the best true you & tell the world you deserve to own this life.