You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot. It’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.
I am happy when I eat fresh fruit, when I burst out laughing, when I discover a new song, when I finish a good book, when I wake up and feel relaxed. I’m glad to have friends, family, a home, food when I’m hungry, hot water when I shower. I love being able to live and see the seasons change, to have gifts at christmas and at my birthday, to travel sometimes, to have a good education and a great access to culture. I’m flattered when people compliment me, when people smile at me, when people are polite to me.
There are so many things that make life so simple and easy and I will always think about them more than all the bad things that will happen to me. I do not have time to be sad every day and ungrateful. I have every reason in the world to be happy. Take life day by day and be grateful for the little things. Don’t get caught up in what you can’t control. Focus on the positive.
PROBLEMS in life are not a sign to give up, they are guidelines to keep pushing. Bigger problems are bigger opportunities in disguise. It’s the darkest hours we discover our true real strength. Learn to keep your mind busy when you are stressed with some issues. It’s just a matter of time, turning anger & sorrow into some positive energy is the only way out to get rid of past trauma. If you are going through bad times, that’s life.
Life is not about being afraid of the storm, it’s about dancing in rain for a while before it becomes storm & then take care of your health during storm without losing sanity. Every negative event in life brings some positive changes.