True me.. Tap-1448..

Did you know gratitude –

Shields you from negativity.
-Makes you at least 25% happier.
-Rewires your brain.
Eliminates stress.
Heals.
-Improves sleep.
-Boosts self-esteem and performance.
-Enhances the law of attraction.
-Improves relationships.

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True me.. Tap-1386..

It’s not enough to just love doing something if you want to be good at it.
You have to practice every day.
You need practice before performing.

Practice isn’t the thing you do once you’re good.
It’s the thing you do that makes you good.
-Malcolm Gladwell.

Take time out of your life to practice your passion.
Do whatever you need to do that will propel you toward your goals.
Whatever your practice or passion is, you must exercise discipline.

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True me.. Tap-1319..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.
(Not my words.)

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True me.. Tap-757..

There are two days in every week about which we should not worry.
Two days which should be kept free from fear and apprehension.

One of these days is YESTERDAY with all it’s mistakes.
Yesterday has passed forever beyond our control.
All the money in the world cannot bring back yesterday.
We can’t undo a single act we performed.
We cannot erase a single word we said.
Yesterday is gone.
Its faults and blunders, Its aches and pains.

The other day we should not worry about is TOMORROW.
With it’s possible adversities, It’s burdens, It’s large promise and poor performance.
Tomorrow is also beyond our immediate control.
Tomorrow’s Sun will rise, either in splendor or behind a mask of clouds, but it will rise.
Until it does, we have no stake in tomorrow, for it is yet unborn.

This just leaves only one day; TODAY.
Any person can fight the battles of just one day.
It is only when you and I add the burdens of those two awful eternity’s yesterday and tomorrow that we break down.
It is not the experience of today that drives people mad.
It is the remorse or bitterness for something which happened yesterday and the dread of what tomorrow may bring.
Let us therefore live but one day at a time.
BE YOU & LIVE YOUR TODAY. (Not my words).

Tap OUT..✌️