Remember; Most of your stress comes from the way you respond, not the way life is. Adjust your attitude. Change how you see things. Look for the good in all situations. Take the lesson and find new opportunities to grow. Let all the extra stress, worrying, and overthinking go. BE AN AUTHENTIC VERSION OF YOURSELF.
(This video got nothing to do with the post above. Big fan of Key & Peele, I had to share this. WELCOME TO DEMOCRACY.)
Please stop overthinking life like you have to have an answer to every feeling or situation. That’s not how life works. We figure it all out by just living. We learn what’s important and what isn’t by messing up, by missing an opportunity, by seeking advice and not taking it.
Sometimes we have no damn clue what to do, and that’s okay. Always trust your gut and know that everything works out the way it’s meant to. It always does. Relax; we were never in control anyway.
1. The past is in the past, focus on the future. 2. Opinions do not define reality. 3. Everyone’s journey is different. 4. Time is the essence of healing. 5. Judgement is a confession of character. 6. Overthinking will lead to paralysis/sadness. 7. Happiness is an inside job, found within. 8. Positive thoughts, create positive actions. 9. Smiles are contagious. 10. Sprinkle kindness, it’s free. 11. You only fail if you quit/do not try. 12. What goes around, comes around. Karma it is. 13. The quicker you choose to move forward, the quicker the suffering ends.
Remember, most of your stress comes from the way you respond, not the way life is. Adjust your attitude. Change how you see things. Look for the good in all situations. Take the lesson and find new opportunities to grow. Let all the extra stress, worrying, and overthinking go.
If you tell a skiier to don’t lose balance or don’t get hit by a tree, they definitely will. So their trainer usually tells them to follow the path & nothing more.
Our Human brains are so stupid that we can’t comprehend the NEGATIVE. For example; If i tell you to not think about an elephant, you can’t follow that one. Didn’t you just think about an elephant right right now?
Life is like that & most people are exactly like that. The people who worry too much about failure/betrayal/getting cheated/behaving bad are the ones who usually do all those negative things as their first line of defence. And later overthinking makes everything worse with time.
Just become confident & stay consistent on your journey, i believe you can do that. Confident & consistent with your thoughts/mindset. Confident & consistent with communication/behaviour. Confident & consistent with your lifestyle/habit/choices/goals. Confident & consistent with the way you live. You don’t need different stories for different people. In short, you don’t need that negativity to prosper inside you. Follow the path of light. Life is fun, let it flourish.
Stop overthinking and replaying episodes from your past you are not happy about. Realize that everything happens for a reason. It served its purpose. It made you better. Only through experience we can truly feel and understand the contrast of what is good and what is not, what we want and what we don’t want.
Experiences teaches us most valuable lessons. It helps us grow, love ourselves and have empathy towards others. Be grateful for your experiences, but move forward. Embrace the new & remain consistent in your walk of life. (Not my words.)
By OVERTHINKING we often create problems that aren’t even there. Maybe you should stop overthinking so much and trust the way life happens. Things change. Every year you grow into someone else. Every year you have the opportunity to start over again and begin, to rise and face the world the way that you want to. Take this with you, you beautiful human being.
Don’t be afraid to fail. Don’t be afraid to fall. Don’t be afraid to get your heart broken. Don’t be afraid at all. The fear is in your head. The doubt is in your heart. And regret survives in the memory. That is, if you feed it, if you give into it. So please, before you go, remember overthinking is a self-inflicting act. It is the suicide, the doubt of self, the tragedy no one understands. It is instant death without lifting a single sword. So don’t give in to it, you know you’re stronger than that and capable of so much more.