True me.. Tap-1243..

11 steps to self care;

1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.

Tap OUT..✌️

Tru2Day1334

BRUCE LEE SAID;

Don’t speak negatively about yourself, even as a joke.
Your body doesn’t know the difference.
Words are energy and cast spells, that’s why it’s called spelling.
Change the way you speak about yourself and you can change your life.
What you’re not changing, you’re also choosing.

True me.. Tap-1226..

Never devalue yourself.
Never forget how beautiful you really are.
People in certain situations can sometimes make us feel we aren’t good enough by society’s standards.
But it’s natural to feel that way.
You just need to know how to find your way out of that negative place.

Remind yourself that you are beautiful exactly the way you are.
Life is beautiful.
You are worthy of it.

Tap OUT..✌️

Tru2Day1312

Everyone doesn’t need access to you.
Some people are draining and they don’t even know it.
You’re allowed to say NO.
You’re allowed to not answer calls.
You’re allowed to break plans.
And if you need to save yourself do it.

-Sylvester McNutt III, Lust for Life.

True me.. Tap-1186..

We have to realize that our lives could be gone in a moment.
There are no guarantees that we will be here at this time next year.
Learn to live each day to the fullest.
Don’t complain.
Don’t focus on what’s wrong.
Don’t retaliate to negative people.
Don’t react to negativity in general.
Be grateful for the opportunity to experience each day.
Be an authentic version of yourself shamelessly.

(This video got nothing to do with the post above. Watch the economic story of UK, which is gonna get even more worse with time. Thanks to conservative dummies. My analogy being a senior data analyst for fintech industry; every country which made cash transfers to people during COVID are gonna suffer a lot economically, because it was all funded by government borrowing.)

Tap OUT..✌️

True me.. Tap-1162..

11 steps to self care:

1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say YES or NO.
8. Stay away from drama and negativity.
9. Be kind to others & equally kind to yourself.
10. Let go of what you can’t control.
11. Love your people for right reasons.

(This video got something with the post above. If you haven’t heard it, you are definitely missing out some real goodness of life. One of my favourite workout tracks, listen/watch it.)🤣

Tap OUT..🤞

True me.. Tap-1150..

I love the glow you get from MINDING YOUR OWN BUSINESS and LETTING GO OF NEGATIVITY.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
EVERYTHING CHANGES FOR THE BETTER.

(If you are living in UK, watch this without getting panicked. I mentioned this in few 2019 blog posts about how UK is moving towards an EMERGING MARKET ECONOMY status like some third world developing nations. Now that we know Liz Truss is the new Prime Minister, watch this 6 minutes video for more.)

Tap OUT..✌️

True me.. Tap-1087..

Just because people are being bad to you, doesn’t mean you should sacrifice the same energy to them.
Don’t go through that kind of effort.
The best thing you can do is to completely ignore them and focus on what makes you better.
It’s hard, but know that you deserve only good and positive vibes.

You were not born to embrace and express negativity.
Maybe the people around you might have brought that side out of you, but naturally you’re nothing like those people.
You are way better than that.
Keep working towards your human side.
There’s nothing more attractive than KINDNESS & EMPATHY.

Tap OUT..✌️

True me.. Tap-1062..

The coolest people I know:

1. Don’t respond to negativity.
2. Don’t speak poorly about others.
3. Remain consistent in their walk of life.
4. Show up on right time.
5. Give without expectations.
6. Deliberately remain optimistic.
7. Never nitpick or brag.
8. Show gratitude.
9. Have good manners.
10. Make no excuses.
11. Shower random acts of kindness without hidden agenda.

(This video got something to do with the post above. Right when you thought ‘these crypto/NFT punters can’t go more dumb’, now you see you were wrong. These dumbfucks literally launching a ELON-GOAT token & planning to request Elon Musk to launch a fake rocket to space during next spaceX launch. I mean, this can’t get more dumber. Fun part: people still brag about such bullshits & follow/like crypto accounts in social media.)

Tap OUT..✌️

Tru2Day1100

People ahead of you will never talk shit about you.
Forget talking shit, they don’t even have time to think about you.
That’s how hierarchy of life works.

Compete with the person above while being kind to those who are below you.
There’s no place of HATE or NEGATIVITY in a winner’s heart.