Tru2Day1337

Everyone doesn’t need access to you.
Some people are draining and they don’t even know it.
You’re allowed to say NO.
You’re allowed to not answer calls.
You’re allowed to break plans.
And if you need to save yourself, do it.

-Sylvester McNutt III, Lust for Life.

Tru2Day1332

You need to fight your mind every time it tries to convince you that you are: not good enough, criticized, too serious, not interesting, not wanted, excluded, rejected, or laughed at.

– Martin Brown.

True me.. Tap-1161..

Recovery is a process-no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up-don’t.
There will be days when you’re at risk of relapsing-don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress, and that’s all that matters.
So be proud of what you’ve accomplished for yourself.

Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.

Tap OUT..✌️

Tru2Day1238

You need to ignore what everyone else is doing and achieving.
Your life is about breaking your own limits and outgrowing yourself to live your best life.
You are not in competition with anyone else.
Plan to outdo your past, not other people.

True me.. Tap-1132..

I hope you choose patience.
Even when you are overwhelmed by unknowns.
When someone cannot give you answers,
when you begin to wonder why you’re here,
when you simply want to give up:
BE PATIENT.
Some people are truly worth the wait.

I hope you choose love.
Even when it would be easier to hate.
When someone stirs white hot rage within you,
when they insult you,
when they question your worth:
BE LOVING.
Some people need your love more than you do.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1112..

Tomorrow is not promised.
Not a single second or minute is PROMISED.
So, live for today.
Keep the promises you make.
Take action on the things you desire and need.
Remind those that matter to you that they are loved and you are grateful for them.
Never leave someone you care about on negative terms.
Give more than you take.
Make the calls you’ve been telling yourself you’ll do ‘tomorrow’.
Let the small shit go.
Let equations with inconsistent people fall.
Never go to bed angry.
We will all die one day, so learn to live each day with the promise to yourself that it’ll be better than yesterday.

(This video got nothing to do with the post above. I can’t believe that a group of people still deny global warming & climate change. Shared this tiny video because i wanted to share this issue.)

Tap OUT..✌️

True me.. Tap-1111..

10 ways to nurture your self-relationship:

1: Spend time alone.
2: Acknowledge your efforts and accomplishments.
3: Validate your feelings.
4: Speak to yourself with respect.
5: Identify and fulfill your needs.
6: Forgive yourself.
7: Be honest.
8: Accept yourself for who you are.
9: Set and keep boundaries.
10: Stop comparing yourself to others.

Tap OUT..💪

Tru2Day1189

People always mistake SIMPLE with EASY.

For example; suppose you want a great body.
You just need to wake up early for a run, eat right, do push-ups, do pull-ups, do squats, sleep in time, done.
You have to do this every single day of your life.
That’s so SIMPLE.
But, how EASY is that, you have to answer me!?

SIMPLE isn’t EASY.

True me.. Tap-905..

Your life will pass one way or another.
The events that will unfold are the events that will unfold.
You will meet amazing people who you are meant to.
You will find the opportunities you need.
You will desire what you want.
The choice is not what you experience, but how.
How is everything.
How is golden.
How closes doors and it opens them.
How creates something out of nothing.

It is not the years we live, but HOW we live them.
It is not who we cross paths with, but how we love them & appreciate them.
It is not what we are given or not, but how we take what’s in front of us and turn it into all we ever needed it to be.
It is how we experience life, day in and day out, in the quietest moments and biggest ways.
The HOW is the way.

Tap OUT..🤗