Tag: mind

True me.. Tap-1421..

Educate yourself.
When a question about a certain topic pops up, Google it.
Watch movies and documentaries.
When something sparks your interest, read about it.
Read read read.
Study, learn, stimulate your brain.
Don’t just rely on the basic education system, educate that beautiful mind of yours.
That’s the only way to GROW.

Tap..✌️

True me.. Tap-1378..

I hope you find yourself out there.
I hope you figure out your heart.
I hope you figure out your mind.
I hope you learn how to be kind to yourself.
I hope you learn how to embrace the journey you are on.
I hope you learn how to be proud of the person you are becoming.
I hope you learn how to be proud of where you are, even if it isn’t exactly where you want to be.
I hope you learn to fall in love with the process, with the messiness of life and the confusion of it all.

At the end of the day, I hope you find what you’re looking for out there.
I hope your life inspires you.

Tap OUT..✌️

True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

True me.. Tap-1271..

You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.

You don’t need to have it all figured out right now.
You will get where you are meant to go in time.

Tap OUT..✌️

Tru2Day1353

Your mind is like water.
When it is agitated, it becomes difficult to see.
But when you let it settle; the answer becomes clear.

-Master Oogway (Kung fu panda).

True me.. Tap-1250..

Someone graduated at 21, but waited 6 years to get a good job.
Someone had no eduaction, but was a millionaire at 21.

Someone got married at 20, but divorced 5 years later.
Someone got married at 30, but found everlasting love.

YOU’RE NOT LATE.
YOU’RE NOT EARLY.
YOU’RE ON TIME, ALWAYS.
KEEP THAT IN MIND.

(This video got nothing to do with the post above. When I find something informative & entertaining, I have to share it here. I am a big movie buff, and there’s reason why movies are getting darker. Watch it for fun.)

Tap OUT..✌️

True me.. Tap-1248..

As children, we were daring in our imagination; nothing was impossible to us as young dreamers.
We dreamt of experiencing wild and outlandish experiences in far-off lands.
We dreamt of becoming victorious heroes, genius inventors, and admired artists.
We dreamt of sharing a whimsical love story that left us breathless.
We dreamt of having a big home filled with family and friends tucked away in the forest or on top of a city sky rise.

There was nothing that our little minds didn’t imagine.
Our imagination was fearless.

However, for many, as life played out, when something didn’t work out the way we planned or envisioned, we took those unmet expectations as the sign to stop believing and give up on imagining the wild.
We took it as a token that everyone else was right; our imaginations were lofty.
Little by little, many of us trained ourselves not to trust that “anything can happen”.
We allowed time, experiences, circumstances, and people’s opinions to jade us.

But, what we believe is what we experience.

Tap OUT..✌️

Tru2Day1341

Anyone who stops learning is old, whether at twenty or eighty.
Anyone who keeps learning stays young.

The greatest thing in life is to keep your mind young.

True me.. Tap-1220..

Change must begin with you.
Start by changing your thinking patterns from anything negative into only positive thoughts.
It’s time to shake things up.
Don’t remain stuck in an unhappy, unfulfilling place any longer.

Free your mind from old beliefs.
You deserve so much better.
With that said, take the first step.

(This video got nothing to do with the post above. I had to share it.🤣 Old one, but never gets old. Watch it for some fun.)

Tap OUT..✌️

True me.. Tap-1210..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much bet ter to find the balance.
You will feel happier.
You will be more productive.
And your work will be better.

Look at your life and find balance in all aspects and areas.

Tap OUT..✌️

True me.. Tap-1176..

HOW TO BECOME A BETTER YOU EVERY DAY:

1. Become more observant.
Notice everything that surrounds you.
The world is full of examples, ideas, words, wisdom, mistakes and experiences.

2. Collect ideas.
Ideas and thoughts tend to evaporate from your mind too fast.
Try to capture them before it is too late.
Ideally, write down or sketch every single one.

3. Read. Read a lot.
Reading is probably the best investment of time ever.
Devote at least 30 minutes per day to reading.
Ideally, have a book always with you.

4. Analyze your day.
Before going to bed, spend 10 minutes analyzing your day.
Consider what things you managed to do well and what mistakes you made.

5. Start writing.
The biggest value of a good writing skill is that it cultivates a discipline.
First of all, the discipline of thinking.
Your thoughts will cease to be random and chaotic.
They will gradually become systematic and structured instead.

Tap OUT..✌️

True me.. Tap-1165..

Wake up early.
Drink coffee.
Work hard.
Be ambitious.
Keep your priorities straight.
Keel your mind right and your head up.
Do well.
Live well.
Dress really well.
Do what you love, love what you do.
It is time to start living.

BE YOU.

(This video got nothing to do with the post above. Big fan of superwog. Watch it for 4 minutes of rampant fun & goodness.)

Tap OUT..😋

True me.. Tap-1150..

I love the glow you get from MINDING YOUR OWN BUSINESS and LETTING GO OF NEGATIVITY.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
EVERYTHING CHANGES FOR THE BETTER.

(If you are living in UK, watch this without getting panicked. I mentioned this in few 2019 blog posts about how UK is moving towards an EMERGING MARKET ECONOMY status like some third world developing nations. Now that we know Liz Truss is the new Prime Minister, watch this 6 minutes video for more.)

Tap OUT..✌️

True me.. Tap-1149..

There are so many popular figures who want people to think they are strong and tough because they use substances and party all night long.
To me, strong is when you can sit through your problems and feel your emotions, when you don’t have to hide them.
There have been nights where I’ve had to sit on my hands because I want to act out, because I physically can’t sit still in the pain or I’m trying to distract myself from living in the moment.

Stop running and start dealing with life and your problems.
It could be as simple as not checking your phone when you’re uncomfortable or alone.
Listen to what’s going on in your mind and respect the thoughts coming to you.
If you’re spending your entire life chasing the next party, what are you running away from?

Tap OUT..✌️

True me.. Tap-1137..

You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.

No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.
You do not need to have it all figured out right now.
Because my beautiful friend, you will get where you are meant to go in time.
(Not my words.)

Tap OUT..💪

True me.. Tap-1131..

We live in a generation that romanticizes hustle, and moving forward as quickly as possible when it comes to careers and our success within them.
But there is no point in rushing quickly towards a life that will not inspire you or fulfill you.
It is okay to slow down.
It is okay to take the time you need.
You are in no rush to figure out your own soul.

It’s never too late to start over,
it’s never too late to change your mind,
it’s never too late to give up on the dreams you thought you wanted for ones that genuinely excite and challenge you.
It’s never too late.
It’s okay to take your time.

Tap OUT..✌️

True me.. Tap-1127..

What interests me the most, is a person’s mind.
Their stories.
Their thoughts.
Their memories.
Their struggle.
Their journey.
The secrets that lay dormant in their head, waiting to be told.
I find it so interesting.

Cause I have been through a lot.
And I am just fascinated by other’s hunger for SUCCESS.
Everyone has their own struggle.
I love learning about someone’s life.
How they came to be the person they are today, why they act or talk the way they do.
It’s just very interesting.

Tap OUT..✌️

True me.. Tap-1114..

What interests me the most, is a persons mind.
Their stories.
Their thoughts.
The memories.
The secrets that lay dormant in their head, waiting to be told.
I find it so interesting.
Cause I have been through a lot.
And I am just fascinated by other’s struggles.
Everyone has their own struggle.
I love learning from someone’s life.
How they came to be the person they are today, why they act or talk the way they do.
These all dictate a person’s character, values & personality.
It’s just very interesting.
Be an authentic version of yourself fearlessly.

Tap OUT..✌️

True me.. Tap-1101..

HOW TO BECOME A BETTER YOU EVERY DAY:

1. Become more observant.
Notice everything that surrounds you.
The world is full of examples, ideas, words, wisdom, mistakes and experiences.

2. Collect ideas.
Ideas and thoughts tend to evaporate from your mind too fast.
Try to capture them before it is too late. Ideally, write down or sketch every single one.

3. Read. Read a lot.
Reading is probably the best investment of time ever.
Devote at least 30 minutes per day to reading.
Ideally, have a book always with you.

4. Analyze your day.
Before going to bed, spend 10 minutes analyzing your day.
Consider what things you managed to do well and what mistakes you made.

5. Start writing.
The biggest value of a good writing skill is that it cultivates a discipline.
First of all, the discipline of thinking.
Your thoughts will cease to be random and chaotic.
They will gradually become systematic and structured instead.

Tap OUT..💪

Tru2Day1185

You need to learn how to select your thoughts just the same way you select your clothes every day.
This is a power you can cultivate.
If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.

True me.. Tap-1061..

DON’T COMPARE YOUR actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions.
The internet age encourages choice and comparison, but don’t do this to yourself.
Theodore Roosevelt said; “Comparison is the thief of joy”.

You are you.
The past is the past.
The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.

Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.
BE YOU.

Tap OUT..✌️

True me.. Tap-1051..

4 Habits to make you MENTALLY STRONG:

1: Delay gratification.

The ability to delay gratification can be a big predictor of success.
Mentally strong people have the ability to prioritize the long-term over short-term pleasures.

2: Show up on the toughest days.

Often it’s the days when we don’t feel like showing up that end up being the most important ones.
Proving to yourself that you can show up on tough days builds your resilience and mental strength.

3: Positive Self-Talk.

One of the fastest ways to tear down your mental toughness is by speaking negatively to yourself.
Mentally strong people understand the importance of being your own biggest supporter.

4: Don’t dwell on things.

Allowing a problem or situation to dominate your mind, is another quick way to lose resilience.
Mentally strong people focus on what is within their control, and take action on it as soon as possible.

Tap OUT..🤗

Tru2Day1138

Care your body.
Care your mind.
Stay away from toxic people.
Unfollow on social media.
Talk to the people who stayed with you at your worst and still stay there at your side.
Romanticize every moment of your life.
Love yourself.

Everything will be better if you FOCUS ON YOURSELF.

True me.. Tap-997..

LIFE should be lived with a spirit of adventure, loads of good conversations and a heart ready to celebrate and embrace others.
LOVE your lover, make love under the stars, let spontaneity lead, keep things fresh and say “I LOVE YOU” a million times a day.
SHARE a meal and glass of wine with your tribe.
Don’t be stingy with what’s in your hands.
Be generous with your words, your creativity, your love.
LIVE large, and listen to your convictions.
Don’t let the sun go down on anger.
And be bold even when you feel like retreating to your safe little cave!
Most importantly have faith in almighty with all your heart, mind and soul.
(Not my words.)

(This video got nothing to do with the post above. There’s a reason i can’t watch any series in Netflix, I can’t keep up with something random for ages unless it’s something SciFi or Supernatural & Animation. This song is trippy tho, goes with the kinda movies kicks my mood.)

Tap OUT..😜

True me.. Tap-993..

The most attractive thing about you should have less to do with your face and body, and more to do with your heart and how you treat other people.

Let’s face it, we see an appearance first and have our first impression based on an appearance.
Our appearance is where we can hide behind.
But an appearance does not say anything about a character.
Nowadays it seems that we judge each other on our appearance, who we are and what we stand for does not seem to matter.
No effort is made to get to know the person behind an appearance.

It is our own mental attitude which makes the world what it is for us.
Our thoughts make things beautiful, our thoughts make things ugly. Not our eyes.
The whole world is in our minds.
Learn to see things in proper light.
Learn to see souls instead of bodies, by using your mind instead of your eyes.
LEARN TO SEE.

Tap OUT..✌️

True me.. Tap-985..

Take exquisite care of yourself.
Sleep deeply.
Stretch gently.
Drink enough water.
Drink herbs infused in water.
Drink in the warmth of the sun.
Try early morning yoga.
Allow beauty to be a priority.
Spirituality is beauty.
Brush your hair with wooden comb.
Massage your face.
Moisturise with oils.
Breathe.
Meditate.
Write down your desires, dreams & goals.
Visualise.
Sweat.
Sweat in a gym, that’s better.
Bathe.
Take your time.



Let life move in your direction.
Stop rushing.
Stop chasing.
Take exquisite care of yourself, now.
SELF-CARE SOOTHES WHOLE BODY, MIND & SOUL.

Tap OUT..✌️

True me.. Tap-974..

If you’re feeling frightened about what comes next, don’t be.
Embrace the uncertainty.
Allow it to lead you places.
Be brave as it challenges you to exercise both your heart and your mind as you create your own path toward happiness; don’t waste time with regret.
Spin wildly into your next action.
Enjoy the present, each moment, as it comes, because you’ll never get another one quite like it.
And if you should ever look up and find yourself lost, simply take a breath and start over.
Retrace your steps and go back to the purest place in your heart, where your hope lives.
You’ll find your way again.

– Everwood.

(This video got nothing to do with the post above. Lee Evans never fails to crack you up. And this one on Cardiff, watch it coz it’s hilarious. Let’s say 2 minutes hilarious & 2 minutes unreal.)

Tap OUT..✌️

Tru2Day1064

Everything in life starts with your mindset first, intentions next and your final actions.
Your actions follow your thoughts, your beliefs and ideas.
To make a shift, to free your energy:
start with getting your mind right, and then, take action.

True me.. Tap-957..

It’s normal for us to overanalyze and overcomplicate just about everything.
We often lead complex lives where the solutions can seem out of reach.
They say the simplest answer is usually correct, so when I get overwhelmed, I come back to this profound notion of simplicity.
When in doubt, simplify the clutter of your mind.

Imagine your problem is a messy knot and visualize yourself untying it.
Understand that just as it is complicated to make things simple, it is simple to make things complicated as well.

Tap OUT..✌️

Tru2Day1033

Train your mind to see the good in everything.
Positivity is a choice.

The happiness of your life depends on the quality of your thoughts.

Tru2Day1017

The body has limitations.
The mind has not.
We focus so much on what goes on from the neck down, that we forget it all starts from here in mind.
Everything starts there.
If you are not mentally ready, you’re not physically prepared.
And that’s where the preparation starts.

-Tim Grover.

Tru2Day983

Just a reminder in case your mind is playing tricks on you today:
You matter.
You’re important.
You’re loved.

And your presence on this earth makes a difference, whether you see it or not.

Tru2Day925

Healthy doesn’t mean a salad.
Healthy isn’t a measure of weight.
Being healthy involves your mind, spirit and heart just as much as it involves your body.
Each person’s version of healthy is different.
Sweets don’t make you unhealthy but sadness will.

(Make a way. Made a way. This track is🔥🔥🔥. Shared it because i liked it, got nothing to do with the post above.)

Tru2Day910

EXERCISE IS A CELEBRATION OF WHAT YOUR BODY CAN DO.
NOT A PUNISHMENT FOR WHAT YOU ATE.

(My current favourite workout track. I had to share it.)

True me.. Tap-778..

When I say I want to travel, I don’t mean I want to stay at resorts and go on tours with tour guides or buy key chains from souvenir shops.
I don’t want to be a tourist.
When I say I want to travel, I mean I want to explore another country and become part of it for 2-3 weeks.
I want to discover small coffee/baguette shops in France, churrerias in Spain, Pasta/Pizza in Italy and much more beyond.
I want to walk on beaches in Australia and browse the old book stores of London & Manchester.
I want to hike the great wall of china and go cliff diving in Hawaii.
I want to meet people who are not like me, but people who I can like all the same.
I want to take pictures of things and places and people I meet, not stupid selfies for Instagram.
I want my mind to be in constant awe of life on earth.
I want to see things with new eyes & an open mind.
I want to look at a map and be able to remember how I was transformed by the places I’ve been to, the things I’ve seen, and the people I’ve met.
I want to come home and realize that I have not come home whole, but have left a piece of my heart in each place I have been.
This, I think, is what is at the heart of adventure and this is why I plan on making my life one.
Basically i will retire in my 30s while i am still a PhD research scholar/student & all these are my retirement plans.

Everyone is entering relationship, getting engaged or married or pregnant, then entering depression or their 5-month validity of joy.
Meanwhile me & my bestfriend just wanna look fleek, stay single and travel, while building an automotive blog, selling atheleisure clothing & whey protein supplements online.
Travel because you don’t remember years, you remember memories/moments.

Tap OUT..✌️

Tru2Day877

We humans are weird creatures and this world is materialistic.
Winning someone’s heart is not enough, you have to put lots of energy to win their mind & body as well.

(This video got nothing to do with the post above. See this video to understand the benefits of ginger lemon water. If you talk to me as a friend or family, i think i might have suggested you this one little over 100 times.)

True me.. Tap-724..

It’s okay if you don’t know what to feel,
if you don’t know what you want
and
if you can’t figure things out as you go.
It’s okay to not want something you worked so hard on getting after realizing, it wasn’t what you thought it was.
It’s okay to change your mind, to make mistakes, to walk away from someone you once loved-from something that once meant the world to you.

It’s okay because this is your life,
your cause,
your body,
your beliefs,
your mind,
your heart,
and your feelings.
You don’t need validation from no one other than you.
And I hope it doesn’t take you a lifetime to realize that.

Tap OUT..🤗

Tru2Day720

Having someone understanding your mind, thoughts, emotions or even face expression, is real intimacy to me.

-Janice Price.

When somebody tells you they are changing the world & you are helping them do that, REMEMBER IT’S PURE BULLSHIT.


(This video got nothing to do with the post above.)

Tru2Day659

Mind is a weird place to be in, if you don’t have anything productive to do. Because i am responsible for what i do, not what you think.

True me.. Tap-490..

Destiny is not a chance and definitely it’s not given. It’s all about making right set of choices with an informed brain at right time. You have to be observant. You never wait for it because you have to achieve it. So three things to watch out here: AN INFORMED BRAIN, YOUR EFFORTS & RIGHT CHOICES IN RIGHT TIME.

Your efforts & choices may vary depending on what kind of person you are, it also depends on your upbringing. But an informed brain is the driving force here. In modern day, there is nothing called intelligence or IQ without being informed. Information is the real knowledge. If you want to stay ahead of the curve, keep educating yourself every single day about what’s happening around you and also what’s right/wrong with the world you live in. DESTINY IS MEANT FOR THE DOERS WITH INFORMED MIND.

(I like this song. Nothing to do with the post above.)

Tap OUT..💪

Tru2Day289

Thought for the day: Yes, I drink wine in a coffee mug while watching Netflix on my couch wearing a boxer shorts. MIND YOUR OWN SHIT.

Tru2Day263

Love/Sex/Relationship is not the end goal of your life. Start chasing something meaningful which will fulfill your wallet first, purpose next. Just shared the recipe towards a happy happening you.

Tru2Day185

TRUTH is like a lifestyle choice. It’s not an option, doesn’t matter you see anything good or bad in you or someone else. Speak & accept it. Embrace it whole heartedly, your whole body-mind-soul will start working towards a better tomorrow without enough efforts.

True me.. Tap-147..

Doesn’t matter what’s your state of mind right now, learn to face your truth & responsibilities. We need to move forward in life always, don’t lapse it.

One tiny tip; do something for your financial stability. That’s gonna lift you higher on a longer run. Progress is the only pattern of life. Don’t smash your growth by holding yourself back in any negativity.

Tap OUT..😘

Tru2Day122

I see world/work/life/love/almost everything in 4 words; YES or NO & RIGHT or WRONG. Definitely not fast, but I take calculated decisions.

All because, I am an ENGINEER in terms of education. In terms of work, for sure I am a money minded dickhead or a reckless opportunistic business person. I move quickly towards something when I see value in it. If NO value, you can see me competing at a snail’s pace.🤪😜

Another GREAT FIND!!

Because i am a self invested money minded dick, I wanna correct it with “WHAT YOU NEED IS A LOVE THAT GIVES MORE LOVE IN RETURN”.😜

Meditation!! Do it!!👍

Meditation doesn’t mean you have to disconnect from world, clean your mind, go silent or so many more such bullshits. It means; “your shit is yours, deal with it comfortably one by one slowly but surely”.

Now my comfortable part is listening to linkin park songs & scream those lyrics wearing a boxer shorts in my bedroom after taking a shower. I find solutions to all problems during that while.

Tap OUT..😘

Ego!!

Some people don’t understand what’s EGO!!

Here is your answer:
There is something you already know what’s the TRUTH, and you are still behaving like a piece of shit with your all senses using whole mind+body.

So EGO is that part of you, where LOGIC and EMOTIONS are absent. Basically you are fooling yourself with a fake you.

True me.. Tap-77..

Ingredients of HAPPINESS;

1. Bad weather.
2. Good mood.
3. Clean bed.
4. Dirty mind.

(N.B: Make sure you have enough stamina & a pack of lubes handy.)

Tap OUT..😜