Tru2Day1350

YOU DON’T LOSE Real friends, real opportunities or real relationships when you start standing up for yourself and setting clear boundaries.

YOU LOSE Abusers, manipulators, narcissists, control freaks, attention seekers and mental-health destroying leeches.

Tru2Day1278

My primary goal in life is to feel vibrant and alive, inside and out.
Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy+peace to surround and flow through me.

– Alex Elle.

True me.. Tap-1125..

Buy the black car, People will say you should’ve got blue.
Start a business, People will say you should’ve got a job.
Get married, People will say you picked the wrong partner.
Learn a trade, People will say you should’ve done something else.

Everyone has an opinion about everything.
You’ll go crazy trying to please everyone.
Don’t even try.
Listen, smile, agree.
And then do whatever the fuck you were gonna do anyway.

Tap OUT..💪

Tru2Day1163

When your mental health isn’t in the best state, give yourself a break.

Don’t feel guilty for things you can’t do.
Normal things like eating, sleeping or socialising may be difficult, it’s okay to struggle.
Rest, recover, be kind to yourself and know the bad times are temporary.

True me.. Tap-1056..

A mental health reminder:

A relapse, a sudden series of attacks, a string of awful days (or whatever your step back may be), does not decrease your value.

Take your time, do some self care, even if it’s just being proud that you got through another day.
Reflect on the progress you’ve made.

You are strong:
One step back is nothing when you look at the journey you’ve already made.

You aren’t alone.
Everyone connects with what you are going through.
Be a healthy happier version of yourself slowly but surely one step at a time.

Tap OUT..💪

Tru2Day1118

Not all talented people are successful.
Not all successful people are talented.
Sometimes it’s all about an open mind to learn & a consistent hunger to grow, very few understand it.

True me.. Tap-1010..

The world is filled with people who, no matter what you do, will point blank not like you.
But it is also filled with those who will love you fiercely.
They are your people.
You are not for everyone and that’s OK.
Talk to the people who can hear you.

Don’t waste your precious time and gifts trying to convince them of your value, they won’t ever want what you’re selling.
Don’t convince them to walk alongside you.
You’ll be wasting both your time and theirs and will likely inflict unnecessary wounds, which will take precious time to heal.
You are not for them and they are not for you;
politely wave them on, and continue along your way.
Sharing your path with someone is a sacred gift;
don’t cheapen this gift by rolling yours in the wrong direction.

Keep facing your true north.
YOU ARE NOT FOR EVERYONE.

Tap OUT..💪

Tru2Day1102

I used to pray for answers, but now I’m praying for strength.
I used to believe that prayer changes things.
But now I know that prayer changes us and we change things.

Tru2Day1097

When your mental health isn’t in the best state, give yourself a break.
Don’t feel guilty for things you can’t do.
Normal things like eating, sleeping or socialising may be difficult, it’s okay to struggle.
Rest, recover, be kind to yourself and know the bad times are temporary.