Tag: meditate

True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

True me.. Tap-1210..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much bet ter to find the balance.
You will feel happier.
You will be more productive.
And your work will be better.

Look at your life and find balance in all aspects and areas.

Tap OUT..✌️

Tru2Day1301

If you can’t write 2 pages, Write 1.
If you can’t workout 60 minutes, Workout 20
If you can’t meditate 20 minutes, Meditate 5.

Reinforce the habit of showing up.

True me.. Tap-1198..

If you feel like you’re torn between who the world is telling you to be and who your heart is telling you to be, go with your heart.
Always go with your heart.
The world may be telling you to go one way with your relationships, your career, your friendships, your home.
The world may be telling you to act a certain way,
be less emotional,
be more emotional,
be louder,
be softer,
to be something else.
Don’t listen.

Quiet down the outside world however you can meditate, take a trip, shut off your phone, open your journal and listen to what your heart is telling you deep inside.
Listen to how it feels about your career, your relationships.
Listen to how it feels about your life.
At the end of the day, you will never go wrong when you follow your heart because, that’s the AUTHENTIC version of you. (Not my words.)

Tap OUT..✌️

True me.. Tap-1196..

Invest in yourself:
– Meditate.
– Workout.
– Read.
– Eat healthy food.
– Drink water.
– Move your body.
– Spend time in nature.
– Rest up.
– Enjoy learning.
– Remain consistent in your journey.

YOU ARE WORTHY.

(This video got nothing to do with the post of. Are Zoos making animals bored!? Or how do we fix the zoo!? Watch this tiny video for little bit entertainment & little more knowledge about our world.)

Tap OUT..✌️

Tru2Day1267

Invest in yourself:

– Meditate.
– Read.
– Eat healthy food.
– Drink water.
– Move your body.
– Spend time in nature.
– Rest up.

YOU ARE WORTHY.

Tru2Day1236

6 RULES OF LIFE:

1. TO IMPROVE YOUR MOOD, EXERCISE.
2. TO THINK MORE CLEARLY, MEDITATE.
3. TO UNDERSTAND THE WORLD, READ.
4. TO UNDERSTAND YOURSELF, WRITE.
5. TO HELP PEOPLE, HELP YOURSELF.
6. TO LEARN FASTER, HAVE FUN.

Tru2Day1079

Wake up early.
Drink coffee.
Workout.
Meditate or do yoga.
Work hard.
Be ambitious.
Keep your priorities straight, your mind right and your head up.
Do well, live well and dress really well.

Do what you love, love what you do.
It is time to start living.

Tru2Day829

To improve your mood, exercise.
To think more clearly, meditate.
To understand the world, read.
To understand yourself, write.
To help people, help yourself.
To learn faster, make it fun.

💪