
A shitload of fucking darkness.
I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.
I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.
Tap OUT..✌️
11 steps to self care;
1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.
Tap OUT..✌️
You often feel tired, not because you have done too much, but because you have done too little of what sparks a light in you.
– Unknown Adventurer.
When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you’re positive about yourself and everything around you; you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.
Tap OUT..✌️
Life doesn’t always go in a straight line.
Things get messy and tangled.
And our paths twist and turn in many directions.
The right things happen at the wrong time and opportunities get passed by.
Some things happen that we just cannot understand in the moment no matter how badly we want an answer.
And some things that we wish would happen just never do.
Life can be a little messy, but that doesn’t mean it can’t be wonderful.
Because even in the messiness, even in the mistakes and missed chances, even in the midst of not knowing what to do or where to turn, there are still so many beautiful moments.
There is still love and joy and light.
There is still laughter and kindness.
So maybe life is messy.
But maybe, it doesn’t need to be anything else.
Maybe it’s in all of the messiness that we can see all of the things that matter most of all.
(Not my words.)
Tap OUT..✌️
Note to self:
Don’t seek to be relevant, or liked, seek to be undeniable.
Seek to be compassionate.
Seek integrity.
Seek humility.
Seek Light.
When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you’re positive about yourself and everything around you, you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.
Change your thoughts, change your life.
(Not my words.)
Tap OUT..✌️
We all have bad days, but the darkness always brings light.
You have the choice and the power to emerge from whatever darkness or hardship might be consuming you.
Use your inner light to shine and light up the world.
Sometimes it can be as simple as thinking happy thoughts or smiling when you don’t want to.
Light up the world with your smile even if you’re feeling down.
Like the moon, come out from behind the clouds!
Shine.
-BUDDHA.
Tap OUT..✌️
NOTE TO SELF:
Don’t seek to be relevant, or liked.
Seek to be undeniable.
Seek to be compassionate.
Seek to be consistent.
Seek integrity.
Seek humility.
Seek Light.
No matter what you’re going through, there’s a light at the end of the tunnel.
It may seem hard to get to it, but you can do it.
Just keep working toward it and you’ll find the positive side of things.
I’ve realized that I can always find something to look forward to.
Big or small, it helps to get me through those rough patches.
Remember that the bad will pass and soon you’ll make it through to the other side.
When one door closes, another opens;
but we often look so long and so regretfully upon the closed door that we do not see the one that has opened for us.
-ALEXANDER GRAHAM BELL.
Tap OUT..✌️
(This video got something to do with the post above. Big up to Naval Ravikant for his wise words. I hope you watch it & let’s see how much you can connect with this 51 seconds of wisdom.)
In a generation of people who want to be heartless, and empty of feelings, then call it SAVAGE, it’ll be hard to be someone who is what a HUMAN should be.
Do not become like the world.
Be loyal,
be truthful,
be consistent,
be emotional,
and be full of feelings.
Be hungry for love,
be thirsty for affection,
and anything else human beings ought to desire.
With time moving up, you will experience people who match your energy, enthusiasm & optimism.
Let others be foolish and cold.
Don’t dim your light to become as dark as they are.
(This Instagram post got nothing to do with the post above. My love for G-Shock watches goes back to A-level/high school days. Not a secret i am a huge sneakerhead, but i love watches too. YES I have some 46 watches right now, 7 are Casio G-shock watches. And when my bestie DEMI sees this at evening, she can guess what to gift me during thanksgiving dinner.)😜
Tap OUT..✌️
Every single day has a sunrise and a sunset.
It must consist of a particular amount of hours in light and some in darkness.
Similarly, your life must go through it’s own sunrises and sunsets, its own periods of light and darkness.
As we see in nature, in some seasons, the darkness will far outweigh the light, and in others the light will predominate the darkness.
Have faith in your life and it’s seasons, and know that just like the periods of light will not permanently prevail, neither will the periods of darkness.
The dark does not destroy the light; it defines it.
It’s our fear of the dark that casts our joy into the shadows.
-Brene Brown.
Tap OUT..✌️
Be disciplined about what you respond and react to.
Most people are inconsistent, that’s their comfort zone.
Not everyone or everything deserves your time, energy and attention.
Stay in your light. Vibe with your tribe.
Note to self:
Don’t seek to be relevant or liked.
Seek to be undeniable.
Seek to be compassionate.
Seek to be consistent.
Seek integrity.
Seek humility.
Seek Light.
It’s better to light a candle than curse the darkness.
(Ancient proverb).
This video has nothing to do with the post above. I am a fan of Ryan Reynolds & his movies, talking about Deadpool- the king of all assholes. Enjoy 2020.😜
Sometimes I feel bit drained with too much of everything I created for myself within a short period of time. But my head & heart both light up when I get a call once in a month from my team saying “Bossman, next week we need your signature & presence”.
A child is afraid of dark, I understand it. When a grown up is afraid of light, it never makes sense.
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