Tru2Day1278

My primary goal in life is to feel vibrant and alive, inside and out.
Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy+peace to surround and flow through me.

– Alex Elle.

True me.. Tap-1148..

Life doesn’t always go in a straight line.
Things get messy and tangled.
And our paths twist and turn in many directions.
The right things happen at the wrong time and opportunities get passed by.
Some things happen that we just cannot understand in the moment no matter how badly we want an answer.
And some things that we wish would happen just never do.

Life can be a little messy, but that doesn’t mean it can’t be wonderful.
Because even in the messiness, even in the mistakes and missed chances, even in the midst of not knowing what to do or where to turn, there are still so many beautiful moments.
There is still love and joy and light.
There is still laughter and kindness.
So maybe life is messy.
But maybe, it doesn’t need to be anything else.
Maybe it’s in all of the messiness that we can see all of the things that matter most of all.
(Not my words.)

Tap OUT..✌️

Tru2Day1219

My primary GOAL in life is to feel vibrant and alive, inside and out. Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy & peace to surround me and flow through me.

-ALEX ELLE.

True me.. Tap-1063..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all of your energy and joy out of whatever it is you’re doing.
It’s human nature to worry, but when we do it constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you are worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make a budget or create a schedule.
Be proactive and let go of the stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of its sorrow; it empties today of its strength.

Tap OUT..✌️

True me.. Tap-1061..

DON’T COMPARE YOUR actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions.
The internet age encourages choice and comparison, but don’t do this to yourself.
Theodore Roosevelt said; “Comparison is the thief of joy”.

You are you.
The past is the past.
The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.

Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.
BE YOU.

Tap OUT..✌️

True me.. Tap-1003..

Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.

Seven billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today,
but it is on it’s way,
because we all get lucky in turn.
(Not my words.)

(This video got nothing to do with the post above. I share what entices me, this National Geographic series on God & Mythology by Morgan Freeman is fascinating. It’s about the word APOCALYPSE. Watch it for fun & little bit knowledge.)

Tap OUT..✌️

True me.. Tap-975..

Sometimes we need tears to be able to access the deepest joy.
When times are hard, make sure you allow yourself to feel the sadness.
Let your tears fall knowing that they will surely pass and something wonderful is on its way to you.

If you’re sad, take some time to try and remember the joy that will undoubtedly follow.
Remember it’s always darkest before the dawn.

Weeping may endure for a night but joy cometh in the morning.
-PSALM 30:5.

(This video got nothing to do with the post above. Can’t say how appropriate is this song in such circumstances. But a light-hearted humour is welcome even during the darkest days. This song is both quirky & funny. Power to peace.)

Tap OUT..🕊️

True me.. Tap-925..

When we choose to focus on what we have we are instantly happier people.
Gratitude is said to be the emotion that is most connected with happiness.
Even the wealthiest person in the world can think of things they don’t have.
It’s not about accumulating more things; it’s about focusing on the joy and beauty in your life by focusing on what is great in your life.

Don’t decide happiness based on your material possessions, but on the love in your life today.

Be thankful for what you have; you’ll end up having more.
If you concentrate on what you don’t have, you will never, ever have enough.
-OPRAH WINFREY.

Tap OUT..✌️

Tru2Day994

May you never be too grown up to search the skies.
And when you grow up you will realise it’s not about the food or Christmas tree, it was never, it’s about the people surrounding that tree to celebrate your company.
May your Christmas sparkle with moments of love, laughter and goodwill, and may the year ahead be full of contentment and joy.

Have a Merry Christmas.

(Stolen words from Gran.)

True me.. Tap-886..

Each one of us has the capacity to experience deep joy, but it sometimes takes work.
If you’ve been feeling down, take a look at the kinds of thoughts you’ve been having.
Maybe even write them down just so you can really see the way you currently view life.
If you find that your thoughts are more negative than positive, you have to make a conscious effort to start changing them.

Make a list of all your negative thoughts and then write out the opposite thought for each one.
Stand in front of the mirror and read the positive thoughts out loud to yourself.

Happiness does not depend on what you have or who you are; it solely relies on what you think.

Tap OUT..✌️