True me.. Tap-1601..

START PRIORITIZING:

Your health.
Your mental health.
Your well-being.
Your boundaries.
Your bliss.
Your happiness.
Your self love.
Your self worth.
Your self respect.
Your purpose.
Your goals.
Your much needed rest.
Your piece of peace.

Tap..✌️

Tru2Day1701

When you think everything is someone else’s fault,
you will suffer a lot.
When you realize that everything springs only from yourself,
you will learn both peace and joy.

– Dalai Lama.

True me.. Tap-1568..

Your life is about breaking your own limits.
Your life is about outgrowing yourself.
Your life is about living your best life.
You are not in competition with anyone else.
Plan to outdo your past, not other people.

You need to ignore what everyone else is doing and achieving for yourself.
Stop Comparing.
Start living your unique journey.

Tap..✌️

True me.. Tap-1565..

START PRIORITIZING:

Your mental health,
Your health,
Your well-being,
Your boundaries,
Your bliss,
Your happiness,
Your self love,
Your self worth,
Your self respect,
Your purpose,
Your much needed rest,
Your purest joy.

Tap..✌️

True me.. Tap-1563..

Life changes.
You lose love.
You lose friends.
You lose pieces of yourself that you never imagined would be gone.
And then, without you even realizing it, these pieces come back.
New love enters.
Better friends come along.
And you spot a stronger, wiser you in the mirror.

No matter how bad it gets, better days are always waiting, hoping you’ll make it there to accept the smiles and joy that they’re offering.
(Not my words.)

Tap..✌️

True me.. Tap-1465..

Use your voice for kindness,
your ears for compassion,
your hands for charity,
your mind for truth,
and your heart for love.

Life is a limited resource.
Never spend it on things & situations which aren’t fulfilling yourself with joy.
Be you.

Tap..✌️

True me.. Tap-1376..

Resolutions to consider:

• Consistently connect with people who fill you up.
• Practice being vulnerable.
• Stop fighting to be right.
• Apologize less often for things that aren’t your fault.
• Become less people pleasing.
• Allow things to be good enough instead of perfect.
• Practice what you know to true or helpful.
• Educate yourself at least 30 minutes everyday (read a book or watch any informative video).
• Create more joyful moments.
• Follow what you feel.
• Get in touch with your intuition.
• Don’t be shy to inform others when something isn’t working for you.
• Be an authentic version of yourself.

Tap OUT..✌️

True me.. Tap-1346..

Taking control of your thoughts is not always easy, it takes strength.
But, just like anyone can become physically strong, anyone can become mentally strong through effort and practice.
At first, taking control of your thoughts may feel difficult, but it’ll begin to feel natural with practice.

As your journey, you will find the practice of taking control of your thoughts and fixing your mind on goodness, abundance, and hope to be an integral part of experiencing the fulfillment of dreams.

Because, we live in our thoughts.
And while we cannot always hand-pick our experiences and the circumstances we encounter, we can shape our circumstances to benefit us with our thoughts. so, get to it.
Give your best.
Work hard and let your purpose drive you to take control of your thoughts and move with joy.
TAKE CONTROL OF YOUR THOUGHTS.

Tap OUT..✌️

True me.. Tap-1268..

I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.

I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.

Tap OUT..✌️

True me.. Tap-1238..

Make your life about joy.
Celebrate your big and little wins.
Grow everyday.
Enjoy the first sip of your morning coffee, and the second and third and fourth.
Find something to smile about on your commute.
Give hugs often.
Compliment others whenever you can.
Get inspired.
Nourish yourself.

Go outside and spend time in nature.
Take chances.
Make the art.
Watch the sunrise.
Climb the mountain.
Because LIFE is just too short and fragile to not live a life of chasing joy.

Tap OUT..✌️

True me.. Tap-1230..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.

Worry does not empty tomorrow of sorrow; it empties today of it’s strength.

Tap OUT..✌️

True me.. Tap-1200..

DON’T COMPARE your actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions.
The internet age encourages choice and comparison, but don’t do this to yourself. Theodore Roosevelt said; Comparison is the thief of joy.
You are The you.
Past is the past.

The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.
Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.

Tap OUT..✌️

Tru2Day1278

My primary goal in life is to feel vibrant and alive, inside and out.
Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy+peace to surround and flow through me.

– Alex Elle.

True me.. Tap-1148..

Life doesn’t always go in a straight line.
Things get messy and tangled.
And our paths twist and turn in many directions.
The right things happen at the wrong time and opportunities get passed by.
Some things happen that we just cannot understand in the moment no matter how badly we want an answer.
And some things that we wish would happen just never do.

Life can be a little messy, but that doesn’t mean it can’t be wonderful.
Because even in the messiness, even in the mistakes and missed chances, even in the midst of not knowing what to do or where to turn, there are still so many beautiful moments.
There is still love and joy and light.
There is still laughter and kindness.
So maybe life is messy.
But maybe, it doesn’t need to be anything else.
Maybe it’s in all of the messiness that we can see all of the things that matter most of all.
(Not my words.)

Tap OUT..✌️

Tru2Day1219

My primary GOAL in life is to feel vibrant and alive, inside and out. Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy & peace to surround me and flow through me.

-ALEX ELLE.

True me.. Tap-1063..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all of your energy and joy out of whatever it is you’re doing.
It’s human nature to worry, but when we do it constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you are worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make a budget or create a schedule.
Be proactive and let go of the stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of its sorrow; it empties today of its strength.

Tap OUT..✌️

True me.. Tap-1061..

DON’T COMPARE YOUR actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions.
The internet age encourages choice and comparison, but don’t do this to yourself.
Theodore Roosevelt said; “Comparison is the thief of joy”.

You are you.
The past is the past.
The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.

Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.
BE YOU.

Tap OUT..✌️

True me.. Tap-1003..

Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.

Seven billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today,
but it is on it’s way,
because we all get lucky in turn.
(Not my words.)

(This video got nothing to do with the post above. I share what entices me, this National Geographic series on God & Mythology by Morgan Freeman is fascinating. It’s about the word APOCALYPSE. Watch it for fun & little bit knowledge.)

Tap OUT..✌️

True me.. Tap-975..

Sometimes we need tears to be able to access the deepest joy.
When times are hard, make sure you allow yourself to feel the sadness.
Let your tears fall knowing that they will surely pass and something wonderful is on its way to you.

If you’re sad, take some time to try and remember the joy that will undoubtedly follow.
Remember it’s always darkest before the dawn.

Weeping may endure for a night but joy cometh in the morning.
-PSALM 30:5.

(This video got nothing to do with the post above. Can’t say how appropriate is this song in such circumstances. But a light-hearted humour is welcome even during the darkest days. This song is both quirky & funny. Power to peace.)

Tap OUT..🕊️

True me.. Tap-925..

When we choose to focus on what we have we are instantly happier people.
Gratitude is said to be the emotion that is most connected with happiness.
Even the wealthiest person in the world can think of things they don’t have.
It’s not about accumulating more things; it’s about focusing on the joy and beauty in your life by focusing on what is great in your life.

Don’t decide happiness based on your material possessions, but on the love in your life today.

Be thankful for what you have; you’ll end up having more.
If you concentrate on what you don’t have, you will never, ever have enough.
-OPRAH WINFREY.

Tap OUT..✌️

Tru2Day994

May you never be too grown up to search the skies.
And when you grow up you will realise it’s not about the food or Christmas tree, it was never, it’s about the people surrounding that tree to celebrate your company.
May your Christmas sparkle with moments of love, laughter and goodwill, and may the year ahead be full of contentment and joy.

Have a Merry Christmas.

(Stolen words from Gran.)

True me.. Tap-886..

Each one of us has the capacity to experience deep joy, but it sometimes takes work.
If you’ve been feeling down, take a look at the kinds of thoughts you’ve been having.
Maybe even write them down just so you can really see the way you currently view life.
If you find that your thoughts are more negative than positive, you have to make a conscious effort to start changing them.

Make a list of all your negative thoughts and then write out the opposite thought for each one.
Stand in front of the mirror and read the positive thoughts out loud to yourself.

Happiness does not depend on what you have or who you are; it solely relies on what you think.

Tap OUT..✌️

True me.. Tap-872..

Make your life about joy.
Celebrate your big and little wins.
Grow every day.

Enjoy the first sip of your morning coffee,
and the second and third and fourth.
Find something to smile about on your commute.
Give hugs often, compliment others whenever you can.
Get inspired.
Nourish yourself.
Go outside and spend time in nature.
Take chances.
Make the art.
Watch the sunrise or sunset.
Climb the mountain with your bestfriend.

Because life is just too short and fragile to not live a life of chasing joy.
Life is fun, let it be. (Not my words).

(This video got something to do with the post above. If you have 10 minutes, watch it with headphones plugged in.)

Tap OUT..🤟

Tru2Day968

EXPLORE MORE.
GIVE YOURSELF A BREAK.
STAY FOCUSED ON THE GOOD.
DON’T STOP BELIEVING.
FEEL IT.
STAY HUMBLE.
FIND JOY IN THE LITTLE THINGS.
FEEL THE BREEZE.
HAVE A GREAT DAY.

-Frachella.

(This video got nothing to do with the post above. I guess this is the best sketch by SNL on such MTV garbage.)

True me.. Tap-853..

Some people think;
ADVENTURE is dangerous,
DISCIPLINE is brutal,
TRUTH is lethal,
LOVE is hard,
& LIFE isn’t moving.

These are all low-key narcissistic inconsistent personality traits which brings severe unhappiness to life.
And all you gotta do is; stay away from those who think like this.

ADVENTURE brings joy.
DISCIPLINE teaches you to be consistent.
TRUTH is core of basic human values.
LOVE is beautiful.
& LIFE is fun.

You have to carry this attitude forward in life.
Remain consistent with the way you are.
That helps you to be in sync with life.
Hangout with those who reflect & second your thoughts.
A happy person is not a person who’s always in a good situation, but rather a person who always has a good attitude in every situation.
VIBE WITH YOUR TRIBE.

Tap OUT..✌️

True me.. Tap-852..

Every single day has a sunrise and a sunset.
It must consist of a particular amount of hours in light and some in darkness.
Similarly, your life must go through it’s own sunrises and sunsets, its own periods of light and darkness.
As we see in nature, in some seasons, the darkness will far outweigh the light, and in others the light will predominate the darkness.
Have faith in your life and it’s seasons, and know that just like the periods of light will not permanently prevail, neither will the periods of darkness.

The dark does not destroy the light; it defines it.
It’s our fear of the dark that casts our joy into the shadows.
-Brene Brown.

Tap OUT..✌️

True me.. Tap-836..

Life can be fulfilling at both 16 and also 60. 25 and 35.
Joy is timeless.
Learning how to make the most of where you are does not have an age cut-off or a deadline.
You will always be able to sit and wonder about things that could have gone differently.
But you can also trust:
you have not missed out on what was meant for you.

I know it’s hard to trust when so much is unknown,
so instead of trying to make sense of it all at once,
take it all color by color, tree by tree, scent by scent, take it one by one.
You don’t have to take it all in at once.
Take in the newness of it all one moment at a time without worrying about the moments to come.
Let that be enough.
Breathe deep and let this moment be enough.
Let this be a place where you find peace.

Remember the ground beneath your feet, you belong here.
No one has taken your place.
You are not too far from grace.
Your story might be unfolding differently than expected but that doesn’t mean it won’t be beautiful.
Where you are meant to be, you will be in time, no matter your age or stage of life.
Life is fun. Let it be.
Let it flourish at it’s own pace.

Tap OUT..💪

True me.. Tap-818..

You have to chase the things that ignite you.
You have to do the things that bring you joy.
You have to surround yourself with the people who bring you back home to yourself, with the people who respect you and embrace you in ways that make you feel like you are worthy and accepted and celebrated and loved.
You have do the work to heal yourself,
even when it hurts especially when it hurts,
so that you do not continue to approach your life within the boundary of what is heavy within you.
You have to put yourself out there,
and you cannot worry about what other people think,
you cannot rob yourself of experience or happiness or inspiration because you are scared of how you will be perceived.
You have to be unapologetic in the way that you exist here.
You have to believe that your ideas, and your hope, and your being, deserve to take up space.
You have to believe that you have purpose.

Because our existence is finite.
And as hard as that is to understand,
as hard as that can be to connect with,
from time to time remind yourself that in the most human way we are all living on borrowed time.
We live as if we are promised the experiences and the potential we are chasing,
we live as if we have control over what happens to us.
But we don’t, and that is liberating,
because it is pressing there is urgency within the lesson.
It is meant to wake you up.
Life is meant to be lived. (Not my words).

Tap OUT..✌️

True me.. Tap-737..

Don’t COMPARE your actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions, don’t PROCRASTINATE, because they don’t have much relevance left in your current situation.

The internet age encourages choice and comparison, but don’t do this to yourself.
‘Comparison is the thief of joy’, said Theodore Roosevelt.
You are you.
The past is the past.
The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.
Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.

You carry so much love in your heart.
It’s time to give some LOVE to yourself.
No one is you, and that’s your SUPERPOWER.
EMBRACE YOURSELF.

Tap OUT..👍

True me.. Tap-703..

While you cannot always predict what the next season will bring or what it will look like or feel like, you can count on this: things will not always stay the same, they must evolve because they always evolve naturally.

Meaning; your circumstances are always going to be changing and if you want to make the most of each season. If you want to see each season be fruitful despite the circumstances, you must allow joy to be your compass. Learn to be happy despite what’s wrong with your situation & surroundings.
LET JOY GUIDE YOU.

Tap OUT..🤗

Sauce for the day!!

Pure banter. I can’t get over this. Even though I have little headache, I am singing/dancing/listening to this track on loop while cooking dinner.😎😂

True me.. Tap-84..

Having FUN doesn’t mean clubbing & drinking whole night. Find the right balance between productivity & joy.

& If you are a boring person, you will get bored either ways. Not because of others, it’s because you misuse your time with unnecessary things.

Tap OUT..👍