11 steps to self care;
1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.
Tap OUT..✌️
Tag: instinct
True me.. Tap-1162..
11 steps to self care:
1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say YES or NO.
8. Stay away from drama and negativity.
9. Be kind to others & equally kind to yourself.
10. Let go of what you can’t control.
11. Love your people for right reasons.
(This video got something with the post above. If you haven’t heard it, you are definitely missing out some real goodness of life. One of my favourite workout tracks, listen/watch it.)🤣
Tap OUT..🤞
True me.. Tap-964..
Listen to that little voice inside yourself, like a loving parent or a good friend.
This is the truest part of your soul, the key to your happiness.
Sometimes thoughts, fears or other people get too loud and we can’t hear ourselves.
Do what you need to do to get back in touch.
Today, follow what your heart tells you.
Nobody but you knows what is right for you, so listen to your instincts.
(This video got nothing to do with the post above. Carl Ichan is a big name in the world of investment. You can call him investor, business magnate or corporate raider, nobody knows takeover game better than this man. Big fan & this trailer looks fun. Investment is so easy that nobody does it. Invest 1000 quids in S&P-500 every month, just that much puts you in top 0.3% richest in 10 years. Business & Investment are two best games of mature stable happy people.)
Tap OUT..✌️
True me.. Tap-921..
Listen to that little voice inside yourself, like a loving parent or a good friend.
This is the truest part of your soul, the key to your happiness.
Sometimes thoughts, fears, or other people get too loud and we can’t hear ourselves.
Do what you need to do to get back in touch.
Today, follow what your heart tells you.
Nobody but you knows what is right for you, so listen to your instincts.
(This video got nothing to do with the post above. I talk very little about games even though i play Xbox games almost every weekend for 1-2 hours. This game trailer looks amazing. Happy to see video game developers connecting cultures & deities.)
Tap OUT..✌️
True me.. Tap-656..
Few steps to self care which reflects your self respect:
1. If it feels wrong, don’t do it. It’s not worth it.
2. Say exactly what you mean. You don’t need to be a people pleaser.
3. Trust your instincts, let’s name it intuition if you want.
4. Never speak bad about yourself. Never give up on your dreams.
5. Don’t be afraid to say no. Don’t be afraid to say yes.
6. Be kind to yourself & practice the same towards others.
7. Let go of what you can’t control. Expectations are the thief of joy.
8. Stay away from drama and negativity.
9. Prioritise yourself and your goals, you have to face both forever.
10. LOVE those whom you can respect.
Tap OUT..👍
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