If you’re working on changing bad habits,
unhealthy thought patterns,
negative emotions,
or
toxic behaviors,
know that you are healing a part of this world by healing yourself.
Everyone around you will benefit and they will be served by your wholeness.
It’s hard sometimes and I know you want to quit, but this is the work that ultimately changes the world.
SELF IMPROVEMENT also improves everything around you.
Tap OUT..✌️
– It’s my parents fault.
– It’s because they are rich.
– Privileged ones got it right.
– Luck didn’t favour me.
– The government is useless.
These are the lines used by losers.
Everytime you blame others, you take your power to succeed away.
Ask yourself “What’s stopping you & which skillset/knowledge can fix it!”.
Try figuring out how to improve yourself.
When you take accountability for yourself, you immediately gain the power to succeed.
Tap OUT..✌️
6 RULES OF LIFE:
1. TO IMPROVE YOUR MOOD, EXERCISE.
2. TO THINK MORE CLEARLY, MEDITATE.
3. TO UNDERSTAND THE WORLD, READ.
4. TO UNDERSTAND YOURSELF, WRITE.
5. TO HELP PEOPLE, HELP YOURSELF.
6. TO LEARN FASTER, HAVE FUN.
The happiest people I know are evaluating and improving themselves.
The unhappy people are usually evaluating and judging others.
You made that choice to improve for a reason.
Don’t go backwards to habits and situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
It’s a pretty simple concept yet it can be so difficult to just stop worrying.
Worrying doesn’t do anything but suspend our happiness.
It works, so give it a shot and see if your mood improves.
Listen to a happy upbeat song, go out on a walk to nearby park or forest, have a heart to heart conversation with yourself, spend some time with mother nature & get back on track.
DON’T WORRY, BE HAPPY.
It’s a pretty simple concept yet it can be so difficult to just stop worrying.
Worrying doesn’t do anything but suspend our happiness.
It works, so give it a shot and see if your mood improves.
Listen to a happy, upbeat song to get you back on track.
DON’T WORRY, BE HAPPY.
(Not my words.)
Taking small consistent steps towards improving your life will accumulate, even if you think the changes you make are insignificant or too subtle to create impact.
Remember they collectively sum to a much larger figure overtime.
Big journeys begin with small steps.
(Not my words.)
You do not have to deal with:
People who are critical.
People who reject you.
People who are inconsistent.
People who are abusive.
People who retaliate.
People who downplay your achievements.
People who secretly want your life.
People who refuse to improve.
Stop wasting your time dealing with toxic, inconsistent, negative, energy-draining people.
Some people are wired for negativity.
They love retaliation, being argumentative, combative and abusive.
Let others talk about you or against you, doesn’t matter good or bad.
Your job is to protect your peace.
Keep walking towards a truthful consistent life.
Tap OUT..✌️
Stop comparing where you’re at with where everyone else is.
It doesn’t move you farther ahead, improve your situation, or help you find peace.
It just feeds your shame, fuels your feelings of inadequacy, and ultimately it keeps you stuck.
The reality is that, there is no one on correct path in life.
Everyone has their own unique journey.
A path that’s right for someone else won’t necessarily be a path that’s right for you.
And that’s okay.
Your journey isn’t right or wrong, or good or bad.
It’s just different.
Your life isn’t meant to look like anyone else’s because you aren’t like anyone else.
You’re a person with all your own with a unique set of goals, obstacles, dreams, and needs.
So stop comparing, and start living.
You may not have ended up where you intended to go.
But trust, for once, that you have ended up where you needed to be.
Trust that you are in the right place at the right time.
Trust that your life is enough.
Trust that you are enough.
Enjoy the ride. Life is fun. Let it be.
Tap OUT..✌️
Healthy doesn’t mean a salad.
Healthy isn’t a measure of weight.
Being healthy involves your mind, spirit and heart just as much as it involves your body.
Each person’s version of healthy is different.
Sweets don’t make you unhealthy but sadness will.
The level up is about improving, not impressing.
The goal is GROWTH.
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