It’s been a while i am writing about mental health in this evening post. I try to talk about as many good/bad scenarios i have came across. Insomnia is a major issue in current young generation. Not getting enough sleep is not new. Insomnia is no joke and after some time of tossing and turning in bed, it’s easy to turn on the TV or grab your phone or tablet. But before you decide to give in, remember that skimping on sleep can seriously harm your mental health.
Sleep deprivation can cause all kinds of problems from trouble staying focused to increased irritability. And if you struggle with mental illness not getting enough sleep and make things even worse, the next time you can’t sleep put on some soothing music or try a guided meditation to help you relax. Our human body is enginnered in such a way that we need 7-8 hours healthy happy sleep every night for our optimum performance.
Suddenly I am getting some comments on my posts where few feminazis are talking about me being a dick towards women & my opinions about money is also questioned.
Answer to both:
I write posts to understand my own life the best possible way, like a diary for myself. Each day you see 3 posts, definitely I can’t touch everyone’s heart or glory-hole. Read it with a good spirit. Money is not everything, YES I agree. & Opinions about life can be different. My happiness & stability has a lot to do with financial stability at this point. Maybe yours too. Next one; all boy things or melon/lemon whatever, I am a straight person. I love girls, YES I have a major attraction towards girls with a sculptured body. I respect those who workout little bit to take care of that booty naturally. I am not gonna change my ways related to that. Not body shaming anyone. I am just praising the ones who understand god’s gift called “human body”, those who eat right & follow a routine/schedule/diet/workout for their health+mind.
I never disrespect LOVE. Yes I believe in a HAPPILY EVER-AFTER. Left it on universe right now. I am working my ass off to build myself. The day my other half ONE will approach me with enough love, I will make sure she experiences the best of what I can ever be.