Tag: heal

True me.. Tap-1582..

7 Cardinal rules for life;

1. Make peace with your past so it won’t disturb your present.

2. What other people think of you is none of your business.

3. Time heals almost everything.
Give it time.

4. No one is in charge of your happiness, except you.

5. Don’t compare your life to others and don’t judge them.
You have no idea what their journey is all about.

6. Stop thinking too much.
It’s alright not to know the answers.
They will come to you when you least expect it.

7. Smile.
You don’t own all the problems in the world.

Tap..✌️

Tru2Day1616

Throw away the idea that you need to pause your life until you are fully healed; this is a different way of being attached to perfection.
Progress happens when you make better decisions in the midst of living.
You can simultaneously heal your past while being open to the present.

Tru2Day1606

Pay attention to your patterns.
The way you learned to survive may not be the way you want to continue to live.
Heal and shift.

– Dr. Thema Bryant Davis.

Tru2Day1485

Hurting people back will not heal your pain.
Learn to react to people constructively, even if that means being alone in silence, to study your emotions.
In your response is your destiny.
If you do not take conscious control of your reaction, you will give away your power.

True me.. Tap-1372..

Do not engage with someone with lower behavior.
You will be dealing with someone who projects,
who has ego problems,
who is self centered,
who lacks empathy,
who is emotionally immature,
who has unhealed wounds of their own,
who has a need to feel superior,
who needs to control others,
and who ends up hurting just about everyone who crosses their path.
Stay away from such people & such behaviour.

Move forward by healing your own hurts.
Improve yourself.
And forget about inviting other’s toxicity into your space.
You are your own responsibility.
Make sure you make yourself a better version of yourself with time.

Tap OUT..✌️

True me.. Tap-1254..

Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.

Eight billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today, but it is on it’s way, because we all get lucky in turn.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1161..

Recovery is a process-no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up-don’t.
There will be days when you’re at risk of relapsing-don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress, and that’s all that matters.
So be proud of what you’ve accomplished for yourself.

Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.

Tap OUT..✌️

True me.. Tap-1124..

Types of PEOPLE you need to hang on to;

Enthusiastic listeners.
People who don’t make you guess if they’re mad.
Direct communicators.
The friend who helps you clean your room.
Those who are kind to those who can do nothing for them.
Messy folks who repeatedly get it wrong but never stop trying to get it right anyway.
Kindred spirits.
Loud laughers.
Pals who make the grocery store fun.
Loved ones who get as excited about your success as you do.
The person you feel comfortable crying in front of.
Sing-in-the-car friends.
People who text you to look at the moon.
People who text you just to say hi.
The one you’ve known since childhood who you can go a long time without talking to but nothing changes.
Those who understand the value of holding space.
The mentor who pushes you to do better because they want better for you.
Patient teachers.
Healers.
Scrappy souls.
Hard workers.
Friends you can joke about hypothetical situations with for hours on end.

The genuine ones.
Anyone who leaves you feeling good afterward, not just when you’re with them.
People who see your fault lines and say they have them too.
Anyone who came to mind as you read this.
Hold them close.
Love them hard.

Tap OUT..✌️

Tru2Day1213

Hurting people back will not heal your pain.
Learn to react to people constructively, even if that means being alone in silence, to study your emotions.
In your response is your DESTINY.
If you do not take conscious control of your reaction, you will give away your power.

Tru2Day1202

Self-care isn’t just holidays and massages.
It’s working on your habits, mindset and healing your past.
It’s removing toxic thoughts, inconsistent people and places in your life.
Self-care is living intentionally, purposefully and consciously.

Tru2Day1164

Throw away the idea that you need to pause your life until you are fully healed, this is a different way of being attached to perfection.
Real progress happens when you make better decisions in the midst of living.
You can simultaneously heal your past while being open to the present.

– Yung Pueblo.

True me.. Tap-1038..

7 IMPORTANT LIFE LESSONS TO REMIND OURSELVES EVERY DAY:

1. Personality is not set in stone.
You are able to take control or change it the way you like.

2. Never leave your parents.
They are the reason you are here.

3. Never get confused to select between love and friendship.
Both have their respective parts to play.

4. When in anger, isolate yourself.
Give yourself some time.
Finally think about the situation again with a calm mind.

5. People say “Follow your heart”.
Not in every situation.
Instead “Listen to your heart. Act With Your Brain”.

6. Time heals almost everything.
Give some time and experience the change.

7. Thoughts control your Feelings.
Feelings control your Actions.
Actions control your Results.
POSITIVE THOUGHTS = POSITIVE RESULTS.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1010..

The world is filled with people who, no matter what you do, will point blank not like you.
But it is also filled with those who will love you fiercely.
They are your people.
You are not for everyone and that’s OK.
Talk to the people who can hear you.

Don’t waste your precious time and gifts trying to convince them of your value, they won’t ever want what you’re selling.
Don’t convince them to walk alongside you.
You’ll be wasting both your time and theirs and will likely inflict unnecessary wounds, which will take precious time to heal.
You are not for them and they are not for you;
politely wave them on, and continue along your way.
Sharing your path with someone is a sacred gift;
don’t cheapen this gift by rolling yours in the wrong direction.

Keep facing your true north.
YOU ARE NOT FOR EVERYONE.

Tap OUT..💪

True me.. Tap-1003..

Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.

Seven billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today,
but it is on it’s way,
because we all get lucky in turn.
(Not my words.)

(This video got nothing to do with the post above. I share what entices me, this National Geographic series on God & Mythology by Morgan Freeman is fascinating. It’s about the word APOCALYPSE. Watch it for fun & little bit knowledge.)

Tap OUT..✌️

Tru2Day1077

Throw away the idea that you need to pause your life until you are fully healed; this is a different way of being attached to perfection.
Progress happens when you make better decisions in the midst of living.
You can simultaneously heal your past while being open to the present.

Tru2Day1074

Mental health is so important.
Prioritize your personal wellness.
Take time to nurture yourself.

Don’t do things that you’re not happy with.
Don’t rush your healing. Relax.
Don’t judge where you’re at.
Don’t judge where you think you should be.
Just be kind and patient with yourself.

True me.. Tap-923..

There is so much power in our words, more than we realise.
They can do so much good and so much damage.
They can create peace or cause people to break out in violence.
When we’re hurting the most it’s easy to lash out at other people, but then we become the source of the problem we are personally suffering from.
Don’t take your pain out on others or you will just be perpetuating the cycle.

If you’re hurting, do your best to seek outlets that are healthy.
Find a friend to talk to, express yourself artistically, write in your journal, or seek professional help.

Words have the power to both destroy and heal.
When words are both true and kind, they can change our world.
-BUDDHA.

Tap OUT..✌️

True me.. Tap-902..

8 Rules for a HAPPY HAPPENING LIFE:

1. Make peace with your past so it won’t screw up the present.
2. What others think of you is none of your business.
3. Time heals almost everything, give it time.
4. Don’t compare your life to others and don’t judge them. You have no idea what their journey is all about.
5. Stop thinking too much, it’s alright not to know the answers. Answers will come to you when you least expect it.
6. No one is in charge of your happiness, except you.
7. Smile. You don’t own all the problems in the world.
8. Understand the difference between WANT & NEED. Follow what you feel.

Tap OUT..✌️

True me.. Tap-892..

We fall.
We break.
We fail.

But then,
We rise.
We heal.
We overcome.

Life is a journey and a process that is constantly presenting us with new opportunities to grow and evolve.
Every day and every year offers a chance to continue to be stronger, happier, and more compassionate.

Set an intention to better yourself and be an inspiration to those around you.
No one is perfect, but we can all strive to be better people.
(Not my words.)

Tap OUT..🤗

True me.. Tap-869..

I’ve seen busy people make time.

I’ve seen bad communicators communicate well.

I’ve seen bad texters respond quickly and write paragraphs.

I’ve seen people who “aren’t ready for a relationship” get ready in few conversations.

I’ve seen a girl proposing me in front of 24 friends to marry her ASAP on my birthday, who used to say “I DON’T NEED A MAN TO BE HAPPY” since 7 years.
(Hello Lioness😜).

A healthy adult relationship is one where both people in the relationship give and both receive.
There is a safe, equal and open exchange of ideas, communication, feelings, and thoughts and all perspectives are considered and valued.
There is also the freedom to respectfully challenge, heal, confront, and strengthen one another.

At the end what matters is a TRUTHFUL CONSISTENT person who gets you, no matter what’s coming.
If someone wants you, you won’t have to ask for effort.

Tap OUT..♌

Tru2Day966

HEAL YOURSELF.
FIND YOURSELF.
KNOW YOURSELF.
CORRECT YOURSELF.
RESPECT YOURSELF.
BE YOURSELF.
LOVE YOURSELF.

(This video got nothing to do with the post above. But if you are from USA or UK, you should watch it. The title of the video is WHY IT’S HARDER TO EARN MORE THAN YOUR PARENTS.)
Dropped this in university group as well, lunch on me at Casanova 12.30PM sharp. Please don’t ask address hundred times, it’s opposite to NCP car park.

Tru2Day940

The people who are meant to be in your life are the ones who know how to gently wait for you to heal.
You do not want to rush actions with them.
For if you do, you will miss the lessons you can learn along the way.

-WRITING ON WAVES.

(Video by Alux & the title is; Being well when you are alone is a SUPERPOWER.)

True me.. Tap-837..

FIVE GENTLE REMINDERS:

1. The kindest people aren’t born that way, they are made. They are the souls that have experienced so much at the hands of life, they are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson. The KINDEST people do not just exist, they choose to soften where circumstance has tried to harden them, they choose to believe in goodness, because they have seen firsthand why COMPASSION is so necessary. They have seen firsthand why TENDERNESS is so important in this world.

2. Surround yourself with people who are doing the work to HEAL themselves. Surround yourself with those who want to talk to you about IDEAS rather than other human beings. Surround yourself with people who LOVE and RESPECT themselves, people who are GENTLE and KIND and who ENCOURAGE CONNECTION. Surround yourself with people who genuinely show up in your life, people who don’t just want attention, or praise, or validation from you. Surround yourself with those who want to GROW with you. These people will change your life.

3. Being understood fosters a different kind of INTIMACY that is untouchable. The rarest, most profound kind of connection you are going to experience will not be with the person who instantly gratifies you, but rather, with the kind of human being who sees you clearly. Ask yourself who makes you feel the most you? Who sees you in ways you don’t see yourself? Who pours calm and ease into the heart of you? Those people who came to mind are rare and beautiful gifts. Never take them for granted.

4. Do not just be THANKFUL for the things you deem positive in life. Be thankful for the EMOTIONS you also deem negative, because it is within the darkness that we grow to APPRECIATE the light. The hardest things in life are building you, and reminding you of your capacity to overcome. At the end of the day, nothing you have experienced thus far has defeated you. There is POWER in reminding yourself of that. You are capable of braving the storms, that is what they are there to teach you.

5. Please don’t ever forget that so many human beings you come into contact with are all trying to heal themselves from the things they often do not discuss. Always choose to be KIND. Always choose GRACE.



REMAIN TRUTHFUL & CONSISTENT IN YOUR WALK OF LIFE, THAT’S SEXY, BEAUTIFUL & BOLD. (Not my words).

Tap OUT..✌️

True me.. Tap-833..

Recovery is a process no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up, don’t.
There will be days when you’re at risk of relapsing, don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress and that’s all that matters.
So be proud of what you’ve accomplished for yourself.

Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.

Tap OUT..✌️

True me.. Tap-826..

Few ways you can express how you feel towards someone;

1. I love you.
2. I need you.
3. I want you.
4. I want to be with you.
5. I don’t want to be without you.
6. I can’t live without you.
7. I miss you.

NEED, needs can be met somewhere else & being needy means being weak as well.
LOVE, this word is highly misused by people & especially someone like me needs a year to trust after a year of healing.
WANT is my favourite & number-3 is my pick out of all these 7.
WANT is that animalistic desire inside.
Which means i know i have few suitors/options, but who cares because it’s you and just you that i WANT for myself.
In case you love someone, remind them constantly & consistently that YOU WANT THEM.

Last time someone said “I WANT YOU” to me was on my birthday.
I haven’t replied that till now.
Never rushed towards anyone.
Never allowed anyone to rush towards me either.
The simple reason is;
“If someone is investing their time & energy on me, that person deserves a whole TAP”.
I am that kind of a person who hides nothing.
My only secrets are my bank account/credit card pin or my email/social media account passwords.
And right now, i am still in that phase of healing i mentioned above.

Whenever i say “LIONESS” in my posts, it’s my appreciation to that person who understands where i am coming from & why.
Appreciated for picking/dropping me at airport.
Appreciated for taking me out to my favourite brunch.
Appreciated for buying me a pair of white vans kicks after watching squid games.
Appreciated for helping me with carwash.
Appreciated for typing my thesis.
Very few people come with a clean heart & no stupid outlandish expectations.
So LIONESS, Like your favourite alphabet is T, my favourite word is “APPRECIATION”.
Rest all are a LEO-LEO thing i guess.😜
Every relationship of your life is a major investment of time & energy.
Take your sweet time, that says all about who’s who.

Tap OUT..🤗

True me.. Tap-818..

You have to chase the things that ignite you.
You have to do the things that bring you joy.
You have to surround yourself with the people who bring you back home to yourself, with the people who respect you and embrace you in ways that make you feel like you are worthy and accepted and celebrated and loved.
You have do the work to heal yourself,
even when it hurts especially when it hurts,
so that you do not continue to approach your life within the boundary of what is heavy within you.
You have to put yourself out there,
and you cannot worry about what other people think,
you cannot rob yourself of experience or happiness or inspiration because you are scared of how you will be perceived.
You have to be unapologetic in the way that you exist here.
You have to believe that your ideas, and your hope, and your being, deserve to take up space.
You have to believe that you have purpose.

Because our existence is finite.
And as hard as that is to understand,
as hard as that can be to connect with,
from time to time remind yourself that in the most human way we are all living on borrowed time.
We live as if we are promised the experiences and the potential we are chasing,
we live as if we have control over what happens to us.
But we don’t, and that is liberating,
because it is pressing there is urgency within the lesson.
It is meant to wake you up.
Life is meant to be lived. (Not my words).

Tap OUT..✌️

True me.. Tap-817..

In LOVE, I have been elated and brokenhearted and felt every emotion in between.
As I’ve gotten older I’ve learned to embrace the painful parts, because I realize they make me stronger and they are just parts of life.
It hurts to power through the rough times but just like a muscle, it must be exercised before it’s able to become stronger.

Think about a specific painful moment in your life,
and then think about how that feeling didn’t last forever even though you thought it would.
Remember that life will continue to go on and time really does heal all wounds.
I’m grateful for all the love and all the heartache I’ve experienced in my life.
Both have been equally wonderful.

Tap OUT..🤗

Tru2Day904

Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.

– Will Smith.

(This video got nothing to do with the post above. Global citizen Live, watching it with my bestie bitch since last night. Just shared it because of the music & message.)

Tru2Day859

Rejection doesn’t hurt, expectation does.
Lying doesn’t kill, denial does.
Forgetting doesn’t heal, forgiveness does.
Efforts doesn’t matter, consistency does.

True me.. Tap-256..

I don’t know what “LOOKING COOL” means. The coolest guy of my high school works as a car garage mechanic now a days.

No matter how much it hurts, keep pushing yourself towards positive changes. You will heal amazingly & reach places you never been. Learn new things & exit your comfort zone. That’s how you REMAIN COOL & CONFIDENT.

Tap OUT..🤗

True me.. Tap-167..

Just because I allow, stop asking shit about my past. I was badly madly in LOVE once, just once. I did that mistake. I escaped it after a huge struggle inside my own head/heart. I am the one who ended it just for ending it. It was a toxic vicious cycle. That relationship taught me; I am a way better person being single & my TRUTH is my treasure. By breaking free, I honestly walked towards my happiness. If you know me; I still mourn my dog’s demise, two days after that date I celebrate someone’s death. It made me heartless, tough & rational. I used to take long time trusting people, now I have trust issues.

I hope I answered it truthfully. It will be much better if you stop asking me about something I wanna heal & halt.

Tap OUT..🙏

True me.. Tap-127..

Whenever you think a relationship isn’t working; talk about it to your partner. If it still looks impossible to make it, get a closure. Heal your heart, remove all negativity that your other person left inside you. People heal with their own sweet time, it may take 3-4 months to some & some people need years. Remove all those memories whatever you had. Then think about allowing another person to come close. That’s how you enter or leave relationships.

Falling in LOVE with someone is easy. Saying those 3 bullshit words are even more easy. Keeping those promises you made takes a lifetime to fulfill.

Tap OUT..😘

Tru2Day72

When you think about someone a lot, it means they are thinking about you first.

This has no psychic bullshit behind it. It’s all about physics, we live in a quantum realm & it’s more of a mechanical effect surrounding energy particle transportation.