8 Habits that DAMANGE YOUR BRAIN;

1: Staying in the dark too much.
2: Poor sleeping habits.
3: Consuming too much (negative) news.
4: Social Isolation.
5: Blasting your headphones/speakers on full volume.
6: Barely moving throughout the day.
7: Too much screen time.
8: Consuming too much sugar.

Tap OUT..✌️