You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?
Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.
Tap OUT..✌️
If youve never tasted a bad apple, you will not appreciate a good apple.
You have to experience life to understand life.
You have to endure disappointment in life, all kind of disappointments, you have to fall flat on your face and feel the pain.
Accept that a lot of your “friends”rather see you fall and fail.
Jealousy is bad disease.
It’s hard to accept and it has a bitter taste, but thats life.
At the end if you don’t give up, SUCCESS is inevitable.
We have to fall before we find out who we really are and what we are capable of.
(This video got nothing to do with the post above. One of my favourite songs i must say, I had to share it.🤣 Watch it for fun.)
Tap OUT..✌️
You need to let your anger out.
Not by punching people or using bad language.
Use your anger to get your dreams to come true.
Don’t hold back because then one day you’re going to explode, burst.
So run five miles.
Write a song.
Ride your bike as hard as you can.
Dance as you won’t have legs the next day.
Be free. Feel free. Be you.
(This video got nothing to do with the post above. Big fan of late night shows. John Oliver talks a lot of sense. Watch this video for fun & little bit knowledge about our world where AI is progressing faster than we thought.)
Tap OUT..✌️
Eat better.
Run more.
Squat more.
Sleep earlier.
Wake up earlier.
Make a good breakfast.
Drink water.
Eat fruits.
Read books.
Adventure.
Talk less.
Listen more.
Feel deeper.
Love better.
Open your eyes.
Experience life.
Be happy.
Be you.
Tap OUT..✌️
You can be high-functioning,
and still be depressed.
You can appear confident,
and still suffer from anxiety.
You can laugh and seem happy,
and still be depressed.
You can make progress in your healing,
and still feel the weight of the trauma.
You can have it all together,
and still feel empty inside.
Be gentle with yourself and others.
Everyone is going through something.
Tap OUT..✌️
Take chances, take a lot of them.
Because honestly, no matter where you end up and with whom it always end up the way it should be.
Your mistakes make you who you are.
You learn and grow with each choice you make.
Everything is worth it.
Say how you feel, always.
Be you, and be okay with it.
(This video got nothing to do with the post above. James Webb Telescope is answering a lot of questions related to our planet & it’s making astrophysics exciting again. Enjoy this 6 minutes of fun-filled knowledge.)
Tap OUT..✌️
Life lessons it took me a while to learn:
1. Missing people is not a reason to reconnect with them.
It’s okay to remember people without rekindling.
2. You can’t talk to everyone about everything.
It’s okay to have certain people for certain topics.
3. When someone is envious of you, it’s not your job to make them feel better about who you are.
4. Assumptions are not rooted in fact.
If you want to know something, it’s always best to ask.
5. Authenticity equals freedom.
There’s nothing that someone can hold over you when you’re okay with who you are.
Tap OUT..✌️
Types of PEOPLE you need to hang on to;
Enthusiastic listeners.
People who don’t make you guess if they’re mad.
Direct communicators.
The friend who helps you clean your room.
Those who are kind to those who can do nothing for them.
Messy folks who repeatedly get it wrong but never stop trying to get it right anyway.
Kindred spirits.
Loud laughers.
Pals who make the grocery store fun.
Loved ones who get as excited about your success as you do.
The person you feel comfortable crying in front of.
Sing-in-the-car friends.
People who text you to look at the moon.
People who text you just to say hi.
The one you’ve known since childhood who you can go a long time without talking to but nothing changes.
Those who understand the value of holding space.
The mentor who pushes you to do better because they want better for you.
Patient teachers.
Healers.
Scrappy souls.
Hard workers.
Friends you can joke about hypothetical situations with for hours on end.
The genuine ones.
Anyone who leaves you feeling good afterward, not just when you’re with them.
People who see your fault lines and say they have them too.
Anyone who came to mind as you read this.
Hold them close.
Love them hard.
Tap OUT..✌️
My primary GOAL in life is to feel vibrant and alive, inside and out. Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy & peace to surround me and flow through me.
-ALEX ELLE.
You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Running after people who don’t see you?
Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.
(This video got nothing to do with the post above. No disrespect to Boris Johnson or Irish people, this one is funny af. No matter how much i laugh, it’s kinda true. I had to share this 55 seconds pure joy.)
Tap OUT..🤪
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