True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

Tru2Day1371

Document the moments you feel most in love with yourself.
What you’re wearing,
Who you’re around,
What you’re doing.
Recreate and repeat.

– Warsan Shire.

True me.. Tap-1268..

I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.

I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.

Tap OUT..✌️

True me.. Tap-1267..

GRAPES must be crushed to make WINE.
DIAMONDS form under PRESSURE.
OLIVES are pressed to release OIL.
SEEDS grow in DARKNESS.

Whenever you feel crushed,
under pressure,
pressed,
or in darkness,
you’re in A POWERFUL PHASE of transformation.

Tap OUT..✌️

True me.. Tap-1265..

Privacy & secrecy are two different things.
People don’t get it, i don’t say it & that’s the only reason I fuck with my closed group of 17 friends.

Value your privacy & stay away from those who disrespect it.
Maintain your secrecy unless someone is worthy enough to protect it.

– Tap.

Very few people are time tested. Even fewer come to my house like it’s their own house, open my fridge & eat my alpro chocolate hazelnut ice cream or sugarfree cheesecake without asking. There’s nothing but love & respect for all who joined me in my happiest/darkest/toughest/delighted hours.

Wishing you all a happy new year.
I wish you fill your life with enough good Karma & moments worth living on repeat.
Do what lights up your head.
Move where your heart feels home.
Fetch your goals.
Once again: HAPPY NEW YEAR 2023.

Tap OUT..✌️

True me.. Tap-1247..

To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Fix your finance.
Think positive.
Be a shameless authentic version of yourself.

Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
BE YOU.

(This video got nothing to do with the post above. I like some of DJ Khaled’s songs from previous albums. This one stays on my playlist even during travel or workout.)

Tap OUT..✌️

True me.. Tap-1243..

11 steps to self care;

1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.

Tap OUT..✌️

Tru2Day1338

Document the moments you feel most in love with yourself,
what you’re wearing,
who you’re around,
what you’re doing.
Recreate and repeat.

– Warsan Shire.

Tru2Day1330

You often feel tired, not because you have done too much, but because you have done too little of what sparks a light in you.

– Unknown Adventurer.

True me.. Tap-1179..

Use your money to;

– Look better (grooming).
– Feel better (food choices).
– Make more money (invest).

Use your time to;

– Look better (gym).
– Feel better (meditation).
– Make more money (skills).

Spend your time and money on things that will improve your quality of life.
(Not my words.)

Tap OUT..✌️