True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

Tru2Day1371

Document the moments you feel most in love with yourself.
What you’re wearing,
Who you’re around,
What you’re doing.
Recreate and repeat.

– Warsan Shire.

True me.. Tap-1268..

I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.

I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.

Tap OUT..✌️

True me.. Tap-1267..

GRAPES must be crushed to make WINE.
DIAMONDS form under PRESSURE.
OLIVES are pressed to release OIL.
SEEDS grow in DARKNESS.

Whenever you feel crushed,
under pressure,
pressed,
or in darkness,
you’re in A POWERFUL PHASE of transformation.

Tap OUT..✌️

True me.. Tap-1265..

Privacy & secrecy are two different things.
People don’t get it, i don’t say it & that’s the only reason I fuck with my closed group of 17 friends.

Value your privacy & stay away from those who disrespect it.
Maintain your secrecy unless someone is worthy enough to protect it.

– Tap.

Very few people are time tested. Even fewer come to my house like it’s their own house, open my fridge & eat my alpro chocolate hazelnut ice cream or sugarfree cheesecake without asking. There’s nothing but love & respect for all who joined me in my happiest/darkest/toughest/delighted hours.

Wishing you all a happy new year.
I wish you fill your life with enough good Karma & moments worth living on repeat.
Do what lights up your head.
Move where your heart feels home.
Fetch your goals.
Once again: HAPPY NEW YEAR 2023.

Tap OUT..✌️

True me.. Tap-1247..

To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Fix your finance.
Think positive.
Be a shameless authentic version of yourself.

Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
BE YOU.

(This video got nothing to do with the post above. I like some of DJ Khaled’s songs from previous albums. This one stays on my playlist even during travel or workout.)

Tap OUT..✌️

True me.. Tap-1243..

11 steps to self care;

1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.

Tap OUT..✌️

Tru2Day1338

Document the moments you feel most in love with yourself,
what you’re wearing,
who you’re around,
what you’re doing.
Recreate and repeat.

– Warsan Shire.

Tru2Day1330

You often feel tired, not because you have done too much, but because you have done too little of what sparks a light in you.

– Unknown Adventurer.

True me.. Tap-1179..

Use your money to;

– Look better (grooming).
– Feel better (food choices).
– Make more money (invest).

Use your time to;

– Look better (gym).
– Feel better (meditation).
– Make more money (skills).

Spend your time and money on things that will improve your quality of life.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1167..

You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?

Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.

Tap OUT..✌️

True me.. Tap-1157..

If youve never tasted a bad apple, you will not appreciate a good apple.
You have to experience life to understand life.
You have to endure disappointment in life, all kind of disappointments, you have to fall flat on your face and feel the pain.
Accept that a lot of your “friends”rather see you fall and fail.
Jealousy is bad disease.
It’s hard to accept and it has a bitter taste, but thats life.
At the end if you don’t give up, SUCCESS is inevitable.
We have to fall before we find out who we really are and what we are capable of.

(This video got nothing to do with the post above. One of my favourite songs i must say, I had to share it.🤣 Watch it for fun.)

Tap OUT..✌️

True me.. Tap-1143..

You need to let your anger out.
Not by punching people or using bad language.
Use your anger to get your dreams to come true.
Don’t hold back because then one day you’re going to explode, burst.
So run five miles.
Write a song.
Ride your bike as hard as you can.
Dance as you won’t have legs the next day.
Be free. Feel free. Be you.

(This video got nothing to do with the post above. Big fan of late night shows. John Oliver talks a lot of sense. Watch this video for fun & little bit knowledge about our world where AI is progressing faster than we thought.)

Tap OUT..✌️

True me.. Tap-1141..

Eat better.
Run more.
Squat more.
Sleep earlier.
Wake up earlier.
Make a good breakfast.
Drink water.
Eat fruits.
Read books.
Adventure.
Talk less.
Listen more.
Feel deeper.
Love better.
Open your eyes.
Experience life.
Be happy.
Be you.

Tap OUT..✌️

True me.. Tap-1140..

You can be high-functioning,
and still be depressed.
You can appear confident,
and still suffer from anxiety.
You can laugh and seem happy,
and still be depressed.
You can make progress in your healing,
and still feel the weight of the trauma.
You can have it all together,
and still feel empty inside.

Be gentle with yourself and others.
Everyone is going through something.

Tap OUT..✌️

True me.. Tap-1136..

Take chances, take a lot of them.
Because honestly, no matter where you end up and with whom it always end up the way it should be.
Your mistakes make you who you are.
You learn and grow with each choice you make.
Everything is worth it.
Say how you feel, always.
Be you, and be okay with it.

(This video got nothing to do with the post above. James Webb Telescope is answering a lot of questions related to our planet & it’s making astrophysics exciting again. Enjoy this 6 minutes of fun-filled knowledge.)

Tap OUT..✌️

True me.. Tap-1135..

Life lessons it took me a while to learn:

1. Missing people is not a reason to reconnect with them.
It’s okay to remember people without rekindling.

2. You can’t talk to everyone about everything.
It’s okay to have certain people for certain topics.

3. When someone is envious of you, it’s not your job to make them feel better about who you are.

4. Assumptions are not rooted in fact.
If you want to know something, it’s always best to ask.

5. Authenticity equals freedom.
There’s nothing that someone can hold over you when you’re okay with who you are.

Tap OUT..✌️

True me.. Tap-1124..

Types of PEOPLE you need to hang on to;

Enthusiastic listeners.
People who don’t make you guess if they’re mad.
Direct communicators.
The friend who helps you clean your room.
Those who are kind to those who can do nothing for them.
Messy folks who repeatedly get it wrong but never stop trying to get it right anyway.
Kindred spirits.
Loud laughers.
Pals who make the grocery store fun.
Loved ones who get as excited about your success as you do.
The person you feel comfortable crying in front of.
Sing-in-the-car friends.
People who text you to look at the moon.
People who text you just to say hi.
The one you’ve known since childhood who you can go a long time without talking to but nothing changes.
Those who understand the value of holding space.
The mentor who pushes you to do better because they want better for you.
Patient teachers.
Healers.
Scrappy souls.
Hard workers.
Friends you can joke about hypothetical situations with for hours on end.

The genuine ones.
Anyone who leaves you feeling good afterward, not just when you’re with them.
People who see your fault lines and say they have them too.
Anyone who came to mind as you read this.
Hold them close.
Love them hard.

Tap OUT..✌️

Tru2Day1219

My primary GOAL in life is to feel vibrant and alive, inside and out. Mentally, emotionally, spiritually & physically.
I’ve been unhappy enough to know that I only want joy & peace to surround me and flow through me.

-ALEX ELLE.

True me.. Tap-1091..

You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Running after people who don’t see you?

Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.

(This video got nothing to do with the post above. No disrespect to Boris Johnson or Irish people, this one is funny af. No matter how much i laugh, it’s kinda true. I had to share this 55 seconds pure joy.)

Tap OUT..🤪

True me.. Tap-1075..

More than anything I really believe we are put here on this earth to enjoy the time we have.
Life is precious so don’t get hung up or bent out of shape over the small stuff.
Enjoy the present moment and have fun, whatever that means to you.

Enjoy free time with family and friends.
Enjoy a laugh and make some memories.
Enjoy learning & making people feel the goodness of life.
Life is fun, let it be.

(This instagram post got nothing to do with the post above. Shared it because i liked it. I am not too much into shopping. Fast fashion brands & discounts in malls/online stores never excite me to purchase anything. I buy something when i am very specific about what i want. Most clothes/sneakers i wear are usually gifted by friends/brands during my birthday/thanksgiving/christmas or any random Monday. But i am a big sucker for watches. Now a days i prefer a good automatic or chronograph watch, but sometimes i still wear G-Shock watches from my high school/engineering college days.)

Tap OUT..✌️

Tru2Day1163

When your mental health isn’t in the best state, give yourself a break.

Don’t feel guilty for things you can’t do.
Normal things like eating, sleeping or socialising may be difficult, it’s okay to struggle.
Rest, recover, be kind to yourself and know the bad times are temporary.

True me.. Tap-1057..

Stop worrying about other people understanding you.
Get in touch with yourself instead.
Focus on what makes you happy, what makes your soul feel at peace.
You are your biggest commitment, so start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything.

Life becomes so much more fulfilling when you are just simply yourself.
The world keeps spinning whether people understand you or not so why not make this next trip around the sun about you.

BE AN AUTHENTIC VERSION OF YOURSELF FEARLESSLY.

Tap OUT..✌️

True me.. Tap-1052..

I have come to realize that making yourself happy is most important.
Never be ashamed of what you feel because we all feel the same emotions at one point or another.
Maybe we express them in different ways, but fundamentally it’s the same, which is why we can relate to each other.
The main thing to remember is “never let anyone make you feel bad about how you’re feeling.”

If you’re having a bad day,
don’t count on others to cheer you up.
Find HAPPINESS within yourself.
We can’t always rely on others to make us feel HAPPY.
We must first find it in ourselves.

(This video got something to do with the post above. Watch this 7 minutes video for little bit understanding on personal wellbeing, purpose & happiness. Happiness is a topic worth exploring.)

Tap OUT..✌️

True me.. Tap-1050..

You can be high-functioning,
and still be depressed.
You can appear confident,
and still suffer from anxiety.
You can laugh and seem happy,
and still be depressed.
You can make progress in your healing,
and still feel the weight of the trauma.
You can have it all together,
and still feel empty inside.

Be gentle with yourself and others,
everyone is going through something.

(This video got nothing to do with the post above. Shared it because i liked the wit. Don’t go too deep into it. There’s a reason stand-up comedians make whole lotta fun & cash.)

Tap OUT..😜

True me.. Tap-1041..

Stop worrying about other people understanding you.
Get in touch with yourself instead.
Focus on what makes you happy, what makes your soul feel at peace.
You are your biggest commitment, so start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything.
Life becomes so much more fulfilling when you are just simply yourself.
The world keeps spinning whether people understand you or not.
So why not make this next trip around the sun about you!!

(This video got nothing to do with the post above. There’s a reason why i don’t believe in crypto/NFT bullshit even though i own some of it. I understand & believe in the technology of blockchain. There will be a time in future when crypto currencies will go mainstream, those currencies will be made under government regulations by banks after 10-15 years. Current entire crypto market will crash soon or sooner. But when fools are busy fooling fools, it’s a fun sight to watch.)

Tap OUT..😜

True me.. Tap-1002..

I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow.
I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled christmas tree lights.
I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life.
I’ve learned that making a “living” is not the same thing as making a “life”.
I’ve learned that life sometimes gives you a second chance.
I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.
I’ve learned that whenever I decide something with an open heart, I usually make the right decision.
I’ve learned that even when I have pains, I don’t have to be one.
I’ve learned that every day you should reach out and touch someone.
People love a warm hug, or just a friendly pat on the back.
I’ve learned that I still have a lot to learn.

I’ve learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel.

Tap OUT..✌️

True me.. Tap-978..

Your anger?
It’s telling you where you feel powerless.
Your anxiety?
It’s telling you that something in your life is off balance.
Your fear?
It’s telling you what you care about.
Your apathy?
It’s telling you where you’re overextended and burnt out.

Your feelings aren’t random, they are messengers.
And if you want to get anywhere, you need to be able to let them speak to you, and tell you what you really need.

(This video got nothing to do with the post above. Adults seeking advice from elementary school kids on how to cope up with life, literally the world is losing it’s sense of balance. Thinking of kids, this is more than cute in my eyes. I asked my friend Frank’s 20 month old nephew what he wants to eat when we were in supermarket. He replied; “EVERYTHING IN THAT” while pointing his finger to the ice cream freezer. Why can’t adults be this simple as kids!! LIFE IS FUN, LET IT BE.)

Tap OUT..✌️

True me.. Tap-975..

Sometimes we need tears to be able to access the deepest joy.
When times are hard, make sure you allow yourself to feel the sadness.
Let your tears fall knowing that they will surely pass and something wonderful is on its way to you.

If you’re sad, take some time to try and remember the joy that will undoubtedly follow.
Remember it’s always darkest before the dawn.

Weeping may endure for a night but joy cometh in the morning.
-PSALM 30:5.

(This video got nothing to do with the post above. Can’t say how appropriate is this song in such circumstances. But a light-hearted humour is welcome even during the darkest days. This song is both quirky & funny. Power to peace.)

Tap OUT..🕊️

Tru2Day1066

Be gentle on your loved ones who lack the strength to leave toxic situations.
What looks easy from the outside, may be a war they fight internally.
What feels like danger to you, could be a comfort zone for their insecurities.
What you think requires action, may require PATIENCE.

True me.. Tap-955..

There are many people who walk around with big egos feeling righteous and more entitled than others.
It doesn’t matter where you come from or who you think you are, we’re all human beings with beating hearts.
A lot of times people judge others and assume that they’re right, but you can’t just assume your point of view is right.
You have to be willing to see outside of yourself.
There are so many people in the world and if you’re only asking yourself for answers, then you’re living your life in a bubble.

Think twice before you feel like judging someone, put yourself in their shoes and remember they’re entitled to their own opinions and perspectives.
They see the world differently.

You don’t deserve a point of view if the only thing you see is you.
-PARAMORE.

Tap OUT..✌️

True me.. Tap-949..

The more energy you spend living your dreams, the more that energy will spread to other people.
Your courage to live your dreams will give people courage, inspiration, and freedom to start living out their own dreams.
You’re a living example of what some people feel is impossible.
There’s no greater gift you could give someone like that.

If you’re feeling fearful or uninspired about your dreams, spend time with a friend who is motivated and draw inspiration when needed.
When you do your best and live out your dreams, you inspire others to do the same.

Tap OUT..✌️

True me.. Tap-943..

We deserve to experience all forms of love.
The people who act the most hateful and unworthy of being loved are the ones who were deprived of it growing up.
It’s up to each and everyone of us to make sure we are giving those around us as much love as we are giving ourselves.
The people who seem hateful and toxic are not necessarily people you should spend time with, but at the very least send them your positive thoughts before you bid a bye.

Be grateful that you are able to feel, experience, give, and receive love.
It is such a blessing.
No one deserves anything less than being loved.

Tap OUT..

Tru2Day1015

WHAT YOU THINK, YOU BECOME.

WHAT YOU FEEL, YOU ATTRACT.

WHAT YOU IMAGINE, YOU CREATE.

-BUDDHA.

(This video got nothing to do with the post above. Watch it to gain little knowledge about financial freedom.)

True me.. Tap-902..

8 Rules for a HAPPY HAPPENING LIFE:

1. Make peace with your past so it won’t screw up the present.
2. What others think of you is none of your business.
3. Time heals almost everything, give it time.
4. Don’t compare your life to others and don’t judge them. You have no idea what their journey is all about.
5. Stop thinking too much, it’s alright not to know the answers. Answers will come to you when you least expect it.
6. No one is in charge of your happiness, except you.
7. Smile. You don’t own all the problems in the world.
8. Understand the difference between WANT & NEED. Follow what you feel.

Tap OUT..✌️

Tru2Day968

EXPLORE MORE.
GIVE YOURSELF A BREAK.
STAY FOCUSED ON THE GOOD.
DON’T STOP BELIEVING.
FEEL IT.
STAY HUMBLE.
FIND JOY IN THE LITTLE THINGS.
FEEL THE BREEZE.
HAVE A GREAT DAY.

-Frachella.

(This video got nothing to do with the post above. I guess this is the best sketch by SNL on such MTV garbage.)

Tru2Day955

When it is time for something new, you will feel it.

You will feel a desire to let go, to shed layers, to move, to re-create.
You will know because there will be subtle shifts all around you.
You will release the old because you are clearing the path for what’s ahead.

TRUST THIS PROCESS.

-Brianna Wiest.

True me.. Tap-850

I feel blessed that I’ve pretty much always known what I wanted to do with my life.
But I know plenty of people who are still figuring out what that means to them.
As long as you stay consistent and keep following your dreams even if they feel underdeveloped, you will find that place within yourself.

Are you doing what you’ve always wanted to do?
If you’re not, there’s no time like the present.
Sometimes a thought of “Toxic positivity” may make you think “Let’s stay stuck to my current reality”.
But ask yourself whether that’s helping you evolve!
Don’t go with what others tell you.
Always accept suggestions, but take your own decisions.
One step at a time.
Start this moment.
Follow what you feel.
If things were easy to find, they wouldn’t be worth finding. (Not my words)

Tap OUT..💪

Tru2Day946

You deserve someone who can’t WAIT to talk to you
& spend time with you
& get to know you
& fall in love with you.

Stop settling for halfhearted, lukewarm, hesitant, inconsistent & indecisive.
It’s soooooooooo much better to be alone than to be with someone who makes you FEEL ALONE.

True me.. Tap-745..

The thing about pain is, it won’t last forever.
And it kills you right now, but with time it gets better.

The thing about scars is, they all start to fade.
Until nothing is left of the cuts that were made.

The thing about today is, there’s always tomorrow.
And if you can’t find your smile, i have one you can borrow.

The thing about help is, beside you it stands.
But it won’t know it’s needed, unless you reach out your hand.

The thing about love is, you can’t feel it’s touch.
Until you let someone know that, this world is too much.

Tomorrow is not promised.
Not a single second or minute is.
So, live for today.
Keep the promises you make.
Take action on the things you desire and need.
Remind those that matter to you, that they are loved and you are grateful for them.
Never leave someone you care about on negative terms.
Give more than you take.
Make the calls you’ve been telling yourself you’ll do ‘tomorrow’.
Let the small shit go.
Never go to bed angry.
We will all die one day.
So learn to live each day with the promise to yourself that “it’ll be better than yesterday”.

Tap OUT..🤗

Tru2Day826

I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.

– Robin Williams.

True me.. Tap-724..

It’s okay if you don’t know what to feel,
if you don’t know what you want
and
if you can’t figure things out as you go.
It’s okay to not want something you worked so hard on getting after realizing, it wasn’t what you thought it was.
It’s okay to change your mind, to make mistakes, to walk away from someone you once loved-from something that once meant the world to you.

It’s okay because this is your life,
your cause,
your body,
your beliefs,
your mind,
your heart,
and your feelings.
You don’t need validation from no one other than you.
And I hope it doesn’t take you a lifetime to realize that.

Tap OUT..🤗

True me.. Tap-588..

Never ever feel like “I don’t have a choice”. No matter how tough a situation may seem, you always have choices and while you might feel overwhelmed or not brave enough to consider them all, you always have options to choose from to help you make the right choice.

You can think about what advice you would give to a friend in a similar situation or what someone you admire. You take this into account and see if you can do the same. Life is always about right choices.

Tap OUT..🤗

Tru2Day663

Remember…

The way you think and feel about yourself, including your beliefs and expectations about what is possible for you, determines everything that happens to you.

(Not my words.)

True me.. Tap-228..

If you feel you will do something wrong behind someone’s back & no-one will come to know about it, there is someone called KARMA watching you with sharp eyes 24/7. Soon or sooner you will get rewarded/punished 2X for all your good/bad actions.

WATCH YOURSELF. BE YOUR OWN CRITIC.

Tap OUT..🤗

True me.. Tap-227..

If you feel you need loads of time to accomplish a dream, focus on making it happen instead of giving up. Time will pass either ways.

Tap OUT..💪

True me.. Tap-214..

I asked for a tagline suggestion to my bestie bitch while discussing SEO related stuffs regarding a clothing brand. The answer i got is amazing yet unusable.

FOLLOW WHAT YOU FEEL”..

Tap OUT..😘

Tap my thoughts.. 181..

Sometimes I feel bit drained with too much of everything I created for myself within a short period of time. But my head & heart both light up when I get a call once in a month from my team saying “Bossman, next week we need your signature & presence”.

True me.. Tap-200..

Don’t do something which will make you say/feel SORRY. SORRY makes a person weak. Fuck others, a weak person can’t even sustain it’s own responsibilities.

Be worthy of yourself first.

Tap OUT..🤫

True me.. Tap-163..

If you feel “I am sad at any point”, the reason is you are the one who tried to hurt me and you are expecting me to be sad with that. I can’t do that to myself.

I apologize for my part & forgive you for your part. I have things to do which involves making few stand & smile, my HAPPINESS is my choice & my TRUTH is fuel to walk towards it.

Tap OUT..🤗

Tru2Day172

I ride life with a oversized self-respect. If you feel it’s my ego, you don’t even know what I am for real.

Ego & Lie are discarded parts of my life. Yes my obsession for TRUTH may overwhelm you.
Watch out..

True me.. Tap-145..

I am single out of my choice. I don’t want LOVE, because I don’t want to misuse that word “LOVE”.

I am building myself to become a loyal KING/SLAVE to my tiniest empire. And the day I feel someone worthy is approaching, I will feel it. My QUEEN will not fuck with TRUTH or DICKS.

Tap OUT..😘

Tru2Day99

People who fuck with other’s FEELINGS are unsure about their own FEELINGS. Feel them once, & leave them there till they realize their own game. COMPASSION & COCKBLOCK are two complete different words. First shouldn’t work for next. Enjoy your life.