We can be our own worst enemy sometimes. We often think or expect the worst because it’s the easiest thing to believe when we don’t believe in ourselves. Instead of being your own worst enemy, be a little kinder to yourself. Give yourself the credit you deserve, and try to see the situation for how it is and not how you have created it in your mind. Give your mind a little rest.
Save that brain space for new ideas and new adventures, for the things you love and the people you love. Breathe in, breathe out. You’ve got this.
Social media has made PERFECT look achievable, so now REAL has become undesirable. Expecting perfection from life, friends, your partner, your career and from yourself is the enemy of happiness. Instead of perfection, search for balance, contentment, fulfilment, and progress.