Tru2Day1223

You all are grown ass adults now.
You’re responsible for your emotional intelligence at this point.
It’s no longer about who hurt you or who made you this way.
It’s about what YOU can do to fix YOUR problem.
Playing the blame game will leave you ugly an stagnant.

True me.. Tap-1119..

The world is filled with people who, no matter what you do, no matter what you try, will simply not like you.
But the world is also filled with those who will love you fiercely.
The ones who love you: they are YOUR PEOPLE.

Don’t waste your finite time and heart trying to convince the people who aren’t your people that you have value.
They will miss it completely.
They won’t buy what you are selling.
Don’t try to convince them to walk your path with you because you will only waste your time and your emotional good health.
You are not for them and they are not for you.
You are not their cup of tea and they are not yours.

Politely wave them along and you move away as well.
Seek to share your path with those who recognize and appreciate your gifts, who you are.

Be who you are.
You are not everyone’s cup of tea and that is OK.

Tap OUT..✌️

Tru2Day1214

Self-control is strength.
Calmness is mastery.
You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.
Don’t allow others to control the direction of your life.
Don’t allow your emotions to empower your intelligence.

True me.. Tap-1025..

Anger is such a powerful emotion, so much so that when we really experience it, it has the tendency to cloud our judgment and our ability to reason.
We have to accept our feelings but also know that when we don’t regulate our anger it has the ability to destroy our common sense.

Don’t let your anger get the best of you.
Think rationally and be careful of how your emotions affect others.
When anger rises, your conscience falls, so be aware of your self-righteousness and try to see it from all points of view.

Tap OUT..✌️

Tru2Day1095

You will continue to suffer if you have an emotional reaction to everything that is said to you.
True power is sitting back and observing things with logic.
True power is restraint.
If words control you that means everyone else can control you.
Breathe and allow things to pass.

Tru2Day1078

You will continue to suffer if you have an emotional reaction to everything that is said to you.
True power is sitting back and observing things with logic.
True power is restraint.
If words control you that means everyone else can control you.
Breathe and allow things to pass.

True me.. Tap-971..

There were times in life when I let myself get completely consumed with jealousy for someone else’s life, their body, their wardrobe, their talent.
It’s a common emotion to experience.
They call it the green eyed monster for a reason.
It’s self-destructive and when it’s in the room, it consumes you.
Be strong and don’t focus on what other people have.

Release any jealousy you have for someone else’s life and allow yourself to feel deep gratitude that you are living your own life.
Don’t torment yourself with jealousy.
It’s a silly illusion that someone’s life is better than yours when the truth is that each one of us is on a different unique beautiful path.

Tap OUT..🤗

True me.. Tap-941..

I used to run and hide from my feelings especially when I felt something that was upsetting, painful, or uncomfortable.
But over time I’ve learned to accept all of my feelings.
I know that in order for me to work through them, I must first honor and embrace all emotions.
They are a part of me.
Therefore they are meaningful and valid.

Pick a feeling that you’re afraid or ashamed of.
Feeling fear, anger, or sadness is okay as long as you don’t let it define you.
Embrace your emotions and remind yourself how valuable they are.
Don’t invalidate your feelings. Honor them.

Tap OUT..✌️

True me.. Tap-925..

When we choose to focus on what we have we are instantly happier people.
Gratitude is said to be the emotion that is most connected with happiness.
Even the wealthiest person in the world can think of things they don’t have.
It’s not about accumulating more things; it’s about focusing on the joy and beauty in your life by focusing on what is great in your life.

Don’t decide happiness based on your material possessions, but on the love in your life today.

Be thankful for what you have; you’ll end up having more.
If you concentrate on what you don’t have, you will never, ever have enough.
-OPRAH WINFREY.

Tap OUT..✌️