Things you can CONTROL;
Your wellbeing,
Your beliefs,
Your attitude,
Your thoughts,
Your perspective,
Your choice,
How honest you are,
What books you read,
How often you exercise,
How you treat yourself,
The type of food you eat,
How kind you are to people.
BE AN AUTHENTIC VERSION OF YOURSELF.
(This video got nothing to do with the post above. Every SNL episodes of Chad are hilarious af. I had to share it. Watch it for fun.)
Tap OUT..✌️
Self-control is strength.
Calmness is mastery.
You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.
Don’t allow others to control the direction of your life.
Don’t allow your emotions to overpower your intelligence.
11 steps to self care:
1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say YES or NO.
8. Stay away from drama and negativity.
9. Be kind to others & equally kind to yourself.
10. Let go of what you can’t control.
11. Love your people for right reasons.
(This video got something with the post above. If you haven’t heard it, you are definitely missing out some real goodness of life. One of my favourite workout tracks, listen/watch it.)🤣
Tap OUT..🤞
You’ll go through days where you think you have everything under control and you’ll go through days where you have no idea what you’re doing.
Don’t let one bad day get you down.
Self doubt is toxic and doesn’t get you anywhere.
It does nothing but hinder your progress.
Self-control is strength.
Calmness is mastery.
You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.
Don’t allow others to control the direction of your life.
Don’t allow your emotions to overpower your intelligence.
Please stop overthinking life like you have to have an answer to every feeling or situation.
That’s not how life works.
We figure it all out by just living.
We learn what’s important and what isn’t
by messing up,
by missing an opportunity,
by seeking advice and not taking it.
Sometimes we have no damn clue what to do, and that’s okay.
Always trust your gut and know that everything works out the way it’s meant to.
It always does.
Relax; we were never in control anyway.
Tap OUT..✌️
Self-control is strength.
Calmness is mastery.
You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.
Don’t allow others to control the direction of your life.
Don’t allow your emotions to empower your intelligence.
Hurting people back will not heal your pain.
Learn to react to people constructively, even if that means being alone in silence, to study your emotions.
In your response is your DESTINY.
If you do not take conscious control of your reaction, you will give away your power.
As you mature, the more you realize these 12 things:
1: No one has it all together.
2: Trusting your gut the first time is usually the best option.
3: The world is more gray than black and white.
4: You can’t control other people.
5: Holding grudges is not the best use of your time.
6: Being honest could save you a lot of time.
7: Childhood, although short, was very impactful.
8: Life is too short to stay in unhealthy relationships.
9: People tell you exactly who they are and it’s your job to listen.
10: Winning an argument is not as important as finding a solution.
11: Having a support system improves your mood and quality of life.
12: Everything and everyone is not worth your energy.
(This video got nothing to do with the post above. I have heard enough of LOVE ABOVE MONEY or similar bullshits very often. Most people prefer not talking about MONEY as if it’s a taboo. On the other hand, i love it when someone says “I LOVE MONEY & I LOVE MAKING MONEY. ALL MY DEMANDS ARE FROM MYSELF”. First learn about it, then implement it. Investment is a sexy thing.)
Tap OUT..✌️
You need to learn how to select your thoughts just the same way you select your clothes every day.
This is a power you can cultivate.
If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.
