Tag: conscious effort

True me.. Tap-1242..

Each one of us has the capacity to experience deep joy, but it sometimes takes work.
If you’ve been feeling down, take a look at the kinds of thoughts you’ve been having.
Maybe even write them down just so you can really see the way you currently view life.
If you find that your thoughts are more negative than positive, you have to make a conscious effort to start changing them.

Make a list of all your negative thoughts and then write out the opposite thought for each one.
Stand in front of the mirror and read the positive thoughts out loud to yourself.

Happiness does not depend on what you have or who you are; it solely relies on what you think.
-BUDDHA.

Tap OUT..✌️

True me.. Tap-1213..

There’s a difference between hanging on to the past and learning from it.
What’s done is done, and I realized it’s important not to dwell because I can’t change what’s already happened.
But at the same time I want to be mindful of the past and learn from my mistakes and my successes in life.
The future excites me too, but at the end of the day, all we have is this moment now and we must cherish and love it.

Make a conscious effort to live in the present today.
When you catch yourself obsessing over the past or worrying about the future just remember to be right now.

Learn from the past and share your experiences with others.
Cherish the present and look forward to the future.

Tap OUT..✌️

True me.. Tap-1074..

I continually strive to be better by evaluating my daily actions, reactions, responses & behaviour.
And i measure how they affect other people.
When I realize that my actions may have hurt someone, I make a point to go to them and apologize in a meaningful way.
It feels good when I make a conscious effort to recognize my faults and then do everything I can to make them right and demonstrate my love & care.
These actions are so much more impactful than words.

Think about someone you should reach out to, whether it is to apologize or reconnect, tell them that you love them or that you are sorry.
When your intentions are right, your actions will make sense to anyone you connect/reconnect.
Always remember; actions speak louder than words, only when your intentions are clear.

Tap OUT..✌️