True me.. Tap-1238..

Make your life about joy.
Celebrate your big and little wins.
Grow everyday.
Enjoy the first sip of your morning coffee, and the second and third and fourth.
Find something to smile about on your commute.
Give hugs often.
Compliment others whenever you can.
Get inspired.
Nourish yourself.

Go outside and spend time in nature.
Take chances.
Make the art.
Watch the sunrise.
Climb the mountain.
Because LIFE is just too short and fragile to not live a life of chasing joy.

Tap OUT..✌️

True me.. Tap-1234..

How to change yourself in one year;

1. Don’t take criticism from someone you wouldn’t take advice from.
2. If you wanna fly, you must give up everything that weighs you down.
3. Make someone smile everyday.
But don’t forget that you are someone too.
4. Be kind to yourself & others.
Give strangers compliments and do random acts of kindness for others and treat yourself like someone you love.
5. Be yourself, you are the only person who’s like you and that is an advantage.
You are so unique & you are enough.
Don’t compare yourself to others.
Comparison destroys personality.

Tap OUT..✌️

True me.. Tap-992..

Appreciate everything.
Appreciate it when you go out on the street and the light is green.
Appreciate it when someone gives you a small candy.
Appreciate every compliment you receive.
Appreciate the love that people give you.
Appreciate every breath that someone takes before they tell you something because they took it for you.

Appreciate even the bad things because there’s no better thing than balance and balance doesn’t exist without bad things.
Appreciate your balance.
Appreciate your life.
Appreciate yourself.

Tap OUT..✌️

True me.. Tap-948..

Your impact on other people is bigger than you think.
Someone still giggles when they think of that funny thing you said.
Someone still smiles when they think of the compliment you gave them.
Someone silently admires you.
The advice you give has made a difference for people.
The support and love you’ve offered others has made someone’s day.
Your input and opinions have made someone think twice.
You’re not insignificant and forgotten.
Your existence makes a positive difference, whether you see it or not.

Have faith & keep striving.

(This movie trailer got nothing to do with the post above. Very rarely i talk about a movie that’s not based on animation or fantasy. This movie is based on a real life boxer turned catholic priest Father Stuart Long. Everyone gets chances to redeem their sins of life.)

Tap OUT..✌️

True me.. Tap-872..

Make your life about joy.
Celebrate your big and little wins.
Grow every day.

Enjoy the first sip of your morning coffee,
and the second and third and fourth.
Find something to smile about on your commute.
Give hugs often, compliment others whenever you can.
Get inspired.
Nourish yourself.
Go outside and spend time in nature.
Take chances.
Make the art.
Watch the sunrise or sunset.
Climb the mountain with your bestfriend.

Because life is just too short and fragile to not live a life of chasing joy.
Life is fun, let it be. (Not my words).

(This video got something to do with the post above. If you have 10 minutes, watch it with headphones plugged in.)

Tap OUT..🤟

True me.. Tap-842..

Your impact on other people is bigger than you think.
Someone still giggles when they think of that funny thing you said.
Someone still smiles when they think of the compliment you gave them.
Someone silently admires you.
The advice you give has made a difference for people.
The support and love you’ve offered others has made someone’s day.
Your input and opinions have made someone think twice.
You’re not insignificant and forgotten.
Your existence makes a positive difference, whether you see it or not.
You just have to remain truthful & consistent with the way you are.
You are unique & beautiful. Be you.

(This video got nothing to do with the post above. It’s talking about obesity problem in USA. 2 out of every 3 US citizens are either overweight or obese, 1 is obese. And last 1 left is in tiktok i guess.😂 I am not surprised actually. If you eat Egg Mcmuffin & french fries with starbucks coffee for breakfast, what else do you expect! People drive miles to buy crappy fastfood & gain weight, then they talk about pollution & body positivity. Sadly this trend is slowly spreading in UK & Europe, but i am also happy that so many of those american fastfood chains aren’t present here so far. I can talk about life in Cardiff & Berlin, very few people prefer to eat out often. Even if they want to, at least we have an option to choose a full monty english breakfast/doner kebab/vegan avocado toast & natty acai bowl with enough lean meat/eggs/mushroom/vegetables/nuts/oats/berries/fruits at an affordable price. No offence to anyone reading from USA. I have cousins & friends in Cali, i tease them about being fat or fab everyday.😜)

Tap OUT..✌️

True me.. Tap-786..

I am happy when I eat fresh fruit,
when I burst out laughing,
when I discover a new song,
when I finish a good book,
when I wake up and feel relaxed.
I’m glad to have friends, family, a home,
food when I’m hungry,
hot water when I shower.
I love being able to live and see the seasons change,
to have gifts at christmas and at my birthday,
to travel sometimes,
to have a good education and a great access to culture.
I’m flattered when people compliment me,
when people smile at me,
when people are polite to me.

There are so many things that make life so simple and easy and I will always think about them more than all the bad things that will happen to me.
I do not have time to be sad every day and ungrateful.
I have every reason in the world to be happy.
Take life day by day and be grateful for the little things.
Don’t get caught up in what you can’t control.
Focus on the positive.

Tap OUT..✌️