True me.. Tap-1299..

Take chances, take a lot of them.
Because honestly, no matter where you end up and with whom it always end up the way it should be.

Your mistakes make you who you are.
You learn and grow with each choice you make.
Everything is worth it.
Say how you feel, always.
Be you, and be okay with it.
Be a shameless authentic version of yourself.

(This video got nothing to do with the post above. I always share what I like. Watch it.)

Tap OUT..✌️

True me.. Tap-1269..

True self-care is not salt baths and chocolate cake.
It is making the choice to build a life you don’t need to regularly escape from.
And that often takes doing the thing you least want to do.
It often means looking at your failures and disappointments square in the eye and re-strategizing.

It is not satiating your immediate desires.
It is letting go.
It is choosing new.
It is disappointing some people.
It is making sacrifices for others.
It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

Tap OUT..✌️

Tru2Day1362

Forgive yourself
for the bad decisions,
for the times you lacked understanding,
for the choices that hurt others and yourself,
for being young and reckless.

These experiences are vital lessons.
And what matters most right now is your willingness to learn & grow from them.

Tru2Day1359

I INVEST my time and energy where it feels right for me.
I CHOOSE to focus on experiences that are life sustaining, not life draining.

True me.. Tap-1256..

True self-care is not salt baths and chocolate cake.
It is making the choice to build a life you don’t need to regularly escape from.
And that often takes doing the thing you least want to do.
It often means looking at your failures and disappointments square in the eye and re-strategizing.

It is not satiating your immediate desires.
It is letting go.
It is choosing new.
It is disappointing some people.
It is making sacrifices for others.
It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

Tap OUT..✌️

True me.. Tap-1255..

How to make yourself do what you don’t want to do:

1. Rather than listening to the voice in your head that is screaming “I hate this & I don’t want to do this”, think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck, but recognise that doing hard stuff is better in the end.
You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now, then give yourself a proper break, then go back and do some more, and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things.
Stay focused for that short time and then stop, and have fun.

Tap OUT..✌️

True me.. Tap-1245..

The longer I live, the more I realize the impact of attitude on life.
Attitude, to me is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.
It is more important than appearance, giftedness, or skill.
It will make or break a company, a church, a school or a home.

The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
We cannot change our past.
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is 10% what happens to me and 90% how I react to it.
And so it is with you, we are in charge of our ATTITUDES.

Tap OUT..✌️

Tru2Day1317

Train your mind to see the good in everything.
Positivity is a choice.
The happiness of your life depends on the quality of your thoughts.

-Marcandangel.