I love the glow you get from minding your own business.
I love the glow you get from letting go of negativity.
You no longer waste your time.
You no longer waste your energy stressing out.
You no longer waste your energy worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
Tap..✌️
Three C’s of life;
CHOICES.
CHANCES.
CHANGES.
You must make a choice to take a chance or your life will never change.
Be firm about your choices right now.
Don’t go backwards to habits that weren’t helping you evolve.
Don’t go backwards to situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Tap..✌️
7 phrases that changed my life for the better;
1. If you’re serious about changing your life, you’ll find a way.
If not, you’ll find an excuse.
2. Spend money on experiences, not things.
3. Don’t listen to what people say, watch what they do.
4. Some losses set us free.
5. A year from now, you’ll wish you had started today.
6. Motivation gets you started, habit is what keeps you going.
7. When you change the way you look at things, the things you look at change.
Tap..✌️
How to stay positive when you’re surrounded by negativity:
1- Realize you can’t change people who don’t want to change themselves.
2- Stay in your own lane.
The noise will be there.
You may have to hear it.
But you don’t have to listen.
3- Keep moving forward.
Do the work every day, regardless of how you feel.
Tap..✌️
Sooner or later, you have to start.
Stop saying you’ll do it ‘one day’ and just do it.
At some point you have to make the first move.
You have to make all the things you plan inside your head happen.
You need to start taking steps to get what you want even if they are baby steps.
It’s time to start working on that life you have always dreamed of.
Put the fear of failure aside and just do it.
The one thing more scary than starting is regret.
Tap..✌️
How to stay positive when you’re surrounded by negativity:
1: Realize you can’t change people who don’t want to change themselves.
You teach people how to treat you.
2: Stay in your own lane.
The noise will be there.
You may have to hear it,
but you don’t have to listen.
3: Keep moving forward.
Do the work every day,
regardless of how you feel.
Tap..✌️
Take chances.
Take a lot of chances.
Because honestly, no matter where you end up and with whom it always end up the way it should be.
Your mistakes make you who you are.
You learn and grow with each choice you make.
Everything is worth it.
Say how you feel, always.
Be you, and be okay with it.
Tap..✌️
Don’t speak negatively about yourself, even as a joke.
Your body doesn’t know the difference.
Words are energy and cast spells, that’s why it’s called spelling.
Change the way you speak about yourself and you can change your life.
What you’re not changing, you’re also choosing.
– BRUCE LEE.
Life changes.
You lose love.
You lose friends.
You lose pieces of yourself that you never imagined would be gone.
And then, without you even realizing it, these pieces come back.
New love enters.
Better friends come along.
And you spot a stronger, wiser you in the mirror.
No matter how bad it gets, better days are always waiting, hoping you’ll make it there to accept the smiles and joy that they’re offering.
(Not my words.)
Tap..✌️
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t have to even forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
Life is too short.
Grudges are a waste of perfect happiness.
Laugh when you can.
Apologize when you should.
And let go of what you can.
Take chances.
Give everything and have no regrets.
Life is too short to be unhappy.
You have to take the good with the bad.
Smile when you’re sad.
Love what you got and always remember what you had.
Always forgive but never forget.
Learn from your mistakes but never regret.
People change and things go wrong.
But always remember, life goes on.
Tap..✌️
You can change your location,
you can meet new people,
and still have the same old problems.
To truly change your life,
you need to look inward,
get to know and love yourself,
and heal the trauma and dense conditioning in your mind.
This is how you get to the root.
Internal changes have a significant external impact.
Tap..✌️
5 things to quit:
1. Trying to please everyone.
2. Fearing change.
3. Living in the past.
4. Putting yourself down.
5. Overthinking.
The more you act out what you wish to see in the world, the more you’ll inspire others to do the same.
It really is that simple.
If you want to change, you have to be the change that’s needed.
Make a list of things you believe in and don’t be afraid to stand up for what you’re passionate about.
Be the change you wish to see in the world.
Tap..✌️
The more you act out what you wish to see in the world, the more you’ll inspire others to do the same.
It really is that simple.
If you want to change, you have to be the change that’s needed.
Make a list of things you believe in and don’t be afraid to stand up for what you’re passionate about.
Be the change you wish to see in the world.
Tap..✌️
Happiness doesn’t start with a relationship.
Happiness doesn’t start with a vacation.
Happiness doesn’t start with a job.
Happiness doesn’t start with money.
It’s how you deal with stress in each little moment that determines how well you achieve happiness in the end.
If you want life to be happier, you need to change your present response.
Happiness starts with you.
Tap..✌️
8 pieces of wisdom that can change your life;
1. Words are powerful, use them wisely.
2. People come and go, but the right ones stay.
3. You are doing enough even if it doesn’t feel like it.
4. Failure is when you don’t try.
5. Random acts of kindness make everyone feel better.
6. Live for today, not for tomorrow.
7. Never look back, there is nothing there for you.
8. Overthinking kills happiness.
Tap..✌️
I love the glow you get from minding your own business and letting go of negativity.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
It all begins with you, always.
Be an unapologetic authentic version of yourself.
Tap..✌️
Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.
Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.
Tap..✌️
8 pieces of wisdom that can change your life;
1. Words are powerful, use them wisely.
2. People come and go, but the right ones stay.
3. You are doing enough even if it doesn’t feel like it.
4. Failure is when you don’t try.
5. Random acts of kindness make everyone feel better.
6. Live for today, not for tomorrow.
7. Never look back, there is nothing there for you.
8. Overthinking kills happiness.
Tap..✌️
Change is slow and gradual.
It requires hard work, a bit of luck, a fair amount of self-sacrifice, and a lot of patience.
Be firm about your choices right now.
Don’t go backwards to habits that weren’t helping you evolve.
Don’t go back to situations that weren’t serving your best interests.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Tap..✌️
8 Things to remember when going through tough times:
1. Everything can and will change.
2. You’ve overcome challenges before.
3. It’s a learning experience.
4. Not getting what you want can be a blessing.
5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.
7. Other people’s negativity isn’t worth worrying about.
8. And there is always, always, always something to be thankful for.
Tap..✌️
When thinking about life,
remember this:
no amount of guilt
can change the past,
and
no amount of anxiety
can change the future.
Tap..✌️
It’s the small habits;
How you spend your mornings!
How you talk to yourself!
What you read!
What you watch!
Who you share your energy with!
Who has access to you!
All these things will change your life.
Start from building small productive habits which serves you on a longer run.
Tap..✌️
Be with those people who are good for your mental health, those who bring you inner peace.
People who challenge your bad habits, but support your process of change.
Be firm about your choices right now.
Don’t go backwards to habits and situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Tap..✌️
Nobody is above TIME & KARMA.
When a bird is alive, it eats ants.
When the bird has died, ants eat it.
One tree can be made into a million matchsticks, but only one matchstick is needed to burn a million trees.
Circumstances can change at any time.
Don’t devalue or hurt anyone.
In this life,
You may be powerful today,
but time is more powerful than you.
Tap..✌️
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand, tolerate or even forget something, but if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
There will be many things in life that you won’t have control over.
They will cripple you,
hurt you,
break you into pieces,
but they will also build your character,
change you completely as a person.
So when you encounter them, don’t fear them.
Welcome them as opportunities to grow, to be a better version of you.
You will be hurt but in the same process you will learn how to find a stronger you.
Tap..✌️
Three things cannot be hidden:
the sun, the moon, and the truth.
– Buddha.
Do you believe that there are no accidents in life?
Everything happens for a reason.
Every people we meet will have a role in our lives, be it big or small.
Some will hurt, betray and make us cry, to become stronger.
Some will teach us lessons, not to change us, but for us to realize our mistakes and to help us grow and make us a better person.
And some would simply inspire and love us, to make us happy.
Tap..✌️
Each day the world turns and the sun rises,
babies are born and the elderly pass,
children grow and adults learn,
books are written and songs are sung,
countries unite and nations fight,
people suffer and people recover.
So to think that today’s troubles are permenant is a sign that you are not aware of just how everchanging our lives actually are and just how incredible this existence is.
Life changes for better & you gotta live yours.
Be you. (Not my words.)
Tap..✌️
5 things to quit:
1. Trying to please everyone.
2. Fearing change.
3. Living in the past.
4. Putting yourself down.
5. Overthinking.
Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.
Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.
Tap..✌️
There are three solutions to every problem:
accept it,
change it,
or
leave it.
If you can’t accept it,
change it.
If you can’t change it,
leave it.
Tap..✌️
Be firm about your choices right now.
Don’t go backwards to habits and situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Tap..✌️
GROWTH IS PAINFUL.
CHANGE IS PAINFUL.
But nothing is as painful as staying stuck somewhere you don’t belong.
Growth is painful.
Change is painful.
But nothing is as painful as staying stuck somewhere you don’t belong.
Three C’s of life:
CHOICES,
CHANCES,
&
CHANGES.
You must make a Choice
to take a Chance
or
your life will never Change.
Tap..✌️
6 months of:
– Hard work
– Consistency
– Focus
– Discipline
Can change your life forever.
Be firm about your choices right now.
Don’t go backwards to habits and situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Sometimes it just takes patience for everything to happen.
You won’t get respect in just one day.
You can’t be in love with someone that you just met.
And you won’t be able to forgive yourself in a second.
I’ve learned that helping people is good, but helping someone too much won’t let them grow.
You grow by making mistakes, getting hurt, learning from your regrets.
Change for the better.
Don’t change for someone else.
Change for yourself.
Don’t be selfish.
Don’t limit yourself from doing things just because you don’t think you can make it through.
Remember, time isn’t going to wait for you, so make the best of it.
Tap..✌️
When thinking about life, remember this:
no amount of guilt can change the past,
and
no amount of anxiety can change the future.
If you’re working on changing bad habits,
unhealthy thought patterns,
negative emotions,
or
toxic behaviors,
know that you are healing a part of this world by healing yourself.
Everyone around you will benefit and they will be served by your wholeness.
It’s hard sometimes and I know you want to quit, but this is the work that ultimately changes the world.
SELF IMPROVEMENT also improves everything around you.
Tap OUT..✌️
Don’t worry about what people think of you or about the way they try to make you feel.
If people want to see you as a good person, they will.
If they want to see you as a bad person, absolutely nothing you do will stop them.
Ironically, the more you try to show them your good intentions, the more reason you give them to knock you down, because they know they’ve got a part of you that will care about what they do.
Keep your head up high and be confident in what you do.
Be confident in your intentions and keep your eyes ahead instead of wasting your time on those who want to drag you back by not caring or by caring the wrong way.
Because you can’t change people’s views.
You have to believe that true change for yourself comes from within you, not from anyone else.
You must believe, and you must have faith that time itself is much more able to prove your point than you are.
Tap OUT..✌️
To attract better,
you have to become better yourself.
You can’t do the same things and expect change.
You can’t blame anyone or anything.
It’s time to take responsibility for your reality.
Start transforming your mindset.
Start upgrading your habits.
Start being more positive.
Start being a true real version of yourself.
Tap OUT..✌️
There are three solutions to every problem:
1. Accept it.
2. Change it.
3. Leave it.
If you can’t accept it, change it.
If you can’t change it, leave it.
Everyone buys books, few ever read them.
Everyone wants growth, few accept pain.
Everyone wants to be happier, few ever change.
Intention is nothing without action,
but action means nothing without intention.
While you may not have control over everything that happens in life, you do have control over your mindset and perspective.
You can choose to think that you’re down on your luck, or you decide to see that you are being set-up for something extraordinary.
You can choose to focus on all the chaos happening around you, or you decide to look for the good that is emerging.
You can choose to live in a state of victimhood, or you can decide to live from the stance of a champion.
Make the decision that come what may, this new year is going to be good and beautiful and something magical, not because the world’s problems finally faded away, but because you chose to start changing your perspective.
ONLY YOU CAN CONTROL YOUR PERSPECTIVE.
Tap OUT..✌️
To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
(This video got nothing to do with the post above. There’s a reason I don’t believe in all vegetarian or vegan diet. It’s not just harmful for your own body, it also stunts the growth of next generation. Watch this video on “WHY VEGAN DIET IS JUST DUMB & IT NEVER WORKS!!”.)
Tap OUT..✌️
12 things to always remember;
1. The past can’t be changed.
2. Opinions don’t define your reality.
3. Everyone’s journey is different.
4. Judgements are not about you.
5. Overthinking will lead to sadness.
6. Happiness is found within.
7. Your thoughts affect your mood.
8. Smiles are contagious.
9. Kindness is free.
10. It’s okay to let go and move on.
11. What goes around, comes around.
12. Things always get better with time.
Tap OUT..✌️
If you have food in your fridge, clothes on your body, a roof over your head and a place to sleep,
you’re richer than 75% of the entire world.
If you have money in your wallet, a little change, and can go anywhere you want,
you are among the top 18% of the world’s wealthy people.
If you are alive today with more health than illness,
you are more blessed than the million people who will not survive this week and die.
If you can actually ‘READ’ this message and understand it,
you are more fortunate than the 3 billion people in the world who cannot see, cannot read or suffer mental retardation.
Life is not about complaining pain and sorrows.
It’s about a thousand other reasons to be grateful and happy.
Tap OUT..✌️
Life is based on perception.
Perception is based on opinion.
Opinion is based on thought.
Thought comes from the mind.
Change your mind, change your life.
Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.
Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.
There is nothing wrong with slowness.
All around you in nature, a billion different things move at a slow pace, just as they are supposed to.
No flower is rushing to be somewhere else.
No wave is pushing it’s way to the shore before its time.
Even when the rain pours down quickly, it took time for that level of force to build up.
I hope you continue to crave change, healing, and transformation and I also hope you remember the soil beneath your feet.
The sun shining above you.
The wind blowing around you.
This is change, too.
This is meaningful, too.
Let this season be what this season needs to be.
Let it shape you how it needs to shape you.
Trust: you don’t have to spend every moment worried about your growth to know that you are still becoming who you were meant to be.
There is no need to worry.
You’re growing even when you’re not thinking about it.
(Not my words.)
Tap OUT..✌️
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.
– Charles Darwin.
A shark in a fish tank will grow 8 inches, but in the ocean it will grow 8 ft or more.
The shark will never out grow its environment, and the same is true about you.
Many times we’re around small thinking people, so we don’t grow.
Change your environment and watch your growth.
The more you act out what you wish to see in the world, the more you’ll inspire others to do the same.
It really is that simple.
If you want to change, you have to be the change that’s needed.
Make a list of things you believe in and don’t be afraid to stand up for what you’re passionate about.
Be the change you wish to see in the world.
(This video got nothing to do with the post above. Shared it because I find it funny. Watch it.)
Tap OUT..✌️
What is real HAPPINESS?
HAPPINESS is not fulfilling every pleasure or getting every outcome you desire.
Happiness is being able to enjoy life with a peaceful mind that is not constantly craving more.
It is the inner peace that comes with embracing change.
You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.
You don’t need to have it all figured out right now.
You will get where you are meant to go in time.
Tap OUT..✌️
When thinking about life, remember this:
No amount of guilt can change the past,
&
No amount of anxiety can change the future.
To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Fix your finance.
Think positive.
Be a shameless authentic version of yourself.
Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
BE YOU.
(This video got nothing to do with the post above. I like some of DJ Khaled’s songs from previous albums. This one stays on my playlist even during travel or workout.)
Tap OUT..✌️
The longer I live, the more I realize the impact of attitude on life.
Attitude, to me is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.
It is more important than appearance, giftedness, or skill.
It will make or break a company, a church, a school or a home.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
We cannot change our past.
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is 10% what happens to me and 90% how I react to it.
And so it is with you, we are in charge of our ATTITUDES.
Tap OUT..✌️
BRUCE LEE SAID;
Don’t speak negatively about yourself, even as a joke.
Your body doesn’t know the difference.
Words are energy and cast spells, that’s why it’s called spelling.
Change the way you speak about yourself and you can change your life.
What you’re not changing, you’re also choosing.
I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.
The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of sorrow; it empties today of it’s strength.
Tap OUT..✌️
Change must begin with you.
Start by changing your thinking patterns from anything negative into only positive thoughts.
It’s time to shake things up.
Don’t remain stuck in an unhappy, unfulfilling place any longer.
Free your mind from old beliefs.
You deserve so much better.
With that said, take the first step.
(This video got nothing to do with the post above. I had to share it.🤣 Old one, but never gets old. Watch it for some fun.)
Tap OUT..✌️
The more you act out what you wish to see in the world, the more you’ll inspire others to do the same.
It really is that simple.
If you want to change, you have to be the change that’s needed.
Make a list of things you believe in and don’t be afraid to stand up for what you’re passionate about.
Be the change you wish to see in the world.
(This video got nothing to do with the post above. I am a big fan of Key & Peele. This video is one of the best best ones. Watch it for a bit of fun.)
Tap OUT..✌️
Self love is your strength.
Self acceptance is your peace.
Don’t be stressed about all the things that you can’t control or change.
Learn how to let go.
Learn to leave behind those feelings that no longer serve your heart any good.
Your life is precious, make it count by living it for yourself first.
Make yourself a priority.
You don’t need someone else to remind you that you have value, the beating in your heart is already a reminder of that.
Be at peace with yourself.
Be gentle with your heart.
You are already special.
BE YOU.
Tap OUT..✌️
8 THINGS THAT CHANGE YOUR LIFE IN ONE YEAR;
1. Stop complaining and appreciate how lucky you are every day.
2. Embrace loneliness and reinvent yourself in the process.
3. Say goodbye to the people that don’t bring positive energy into your life.
4. Throw off the TV and set Internet controls.
5. Pick one skill you want to cultivate and put all your effort into developing it.
6. Commit to the goals you set and never look back.
7. Sweat every day to boost your mood.
8. Fail forward. Learn from every mistake you make.
Tap OUT..✌️
When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you’re positive about yourself and everything around you; you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.
Tap OUT..✌️
We want solutions to PROBLEMS quickly.
But, some problems are beyond our control.
And some problems are solved by tolerating them.
With time,
Situation changes,
Our mindset changes,
Our needs change,
And our maturity level changes.
At some point of time, we don’t even care whether some problems get solved or not.
An intelligent individual is not someone who solves every problem,
but someone who knows which problems to solve and which problems to tolerate.
Tap OUT..✌️
BRUTAL LIFE LESSONS;
1. No one will ever be able to make you feel loved unless you love yourself.
2. We will all eventually become old and unattractive in the eyes of society.
3. You can’t always get what/who you want.
4. Love, dating, and relationship can’t be figured out logically.
They require empathy, vulnerability, truth, consistency and honesty.
5. You can’t change others.
6. The person who cares less has the most power in a relationship.
7. When in love, everyone becomes an idiot.
Tap OUT..✌️
Take chances.
Strive to be the person who does things differently, because beautiful things are disappearing each day, and you cannot live your life according to the rules of those who have created a dying world.
You have to rewrite the rules.
You have to strive for more.
Just work to differentiate between the person you truly are, and the person the world has told you to be.
Figure out how you want to live your life on your own terms.
Figure out how to take up space within your own definition of what it means to live fully, and wholly, and in pursuit of the things that truly move you, inspire you, and add a rich happiness to your life.
Stand up for a future that is your own.
This is how revolutions were started.
This is how change occurs.
Tap OUT..✌️
To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
Be optimistic.
Expect big from yourself.
Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
In the process, enjoy being yourself.
Life is fun, let it be.
(This video got nothing to do with the post above. Big fan of Key & Peele. I had to share it for good reasons.)
Tap OUT..✌️
Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.
Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.
BE TRUE TO YOURSELF FIRST.
BE REAL & BE A HAPPENING AUTHENTIC VERSION OF YOURSELF.
(This video got nothing to do with the post above. West blames Russia on invading a democratic European nation. Russia sites own reasons that may or may not seem reasonable to most people. I am not in support of both. This war displaced some 7 million people, we all must know the latest changes in map after the referendum.)
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If we want to see success in our lives, we must intentionally work towards what we’re purposed to do.
We cannot get distracted by anything outside of our purpose or compromise our creativity, vision, or convictions because we believe that we’ll obtain more success or get more recognition or praise through our change in direction.
It doesn’t work like that.
Because, success is connected to purpose- not trends of popularity.
One of the definitions of success is “the accomplishment of one’s goals”.
We have to keep OUR GOALS in front of us, not someone else’s.
So, stay on track.
Believe in yourself and your purpose.
Trust that as you stay faithful to what you know you ought to be doing, you will experience astronomical success that will leave you with a sense of fulfillment and will impact the world around you.
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8 THINGS THAT CHANGE YOUR LIFE IN ONE YEAR;
1. Stop complaining and appreciate how lucky you are everyday.
2. Embrace loneliness and reinvent yourself in the process.
3. Say goodbye to the people that don’t bring positive energy into your life.
4. Throw off the TV, limit social media apps and set Internet controls.
5. Pick one skill you want to cultivate and put all your effort into developing it.
6. Commit to the goals you set and never look back.
7. Sweat every day to boost your mood.
8. Fail forward. Learn from every mistake you make.
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Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.
Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.
Remember;
Most of your stress comes from the way you respond, not the way life is.
Adjust your attitude.
Change how you see things.
Look for the good in all situations.
Take the lesson and find new opportunities to grow.
Let all the extra stress, worrying, and overthinking go.
BE AN AUTHENTIC VERSION OF YOURSELF.
(This video got nothing to do with the post above. Big fan of Key & Peele, I had to share this. WELCOME TO DEMOCRACY.)
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Change takes place within you.
Continue to be consistent and remember that all you have to do is take it one step at a time.
Don’t stop the process.
Change your mindset.
Educate yourself.
Stay positive.
Cut off shitty people.
Eat healthy.
Focus on your goals.
Spend some time alone.
Read books.
Drink more water.
Take care of your skin.
Be an authentic version of yourself.
(This video got nothing to do with the post above. I am done with Tiktok tits since a long while. There’s an enormous amount of dislike for that garbage in my eyes. Watch it to know what I posted & why!)
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Everyone buys books, few ever read them.
Everyone wants growth, few accept pain.
Everyone wants to be happier, few ever change.
Intention is nothing without action,
but action is nothing without intention.
I love the glow you get from MINDING YOUR OWN BUSINESS and LETTING GO OF NEGATIVITY.
You no longer waste your time and energy stressing out or worrying about things that don’t evolve you.
You start focusing your energy on getting better.
You start feeling better.
You start looking better.
You even start attracting better.
Everything changes.
EVERYTHING CHANGES FOR THE BETTER.
(If you are living in UK, watch this without getting panicked. I mentioned this in few 2019 blog posts about how UK is moving towards an EMERGING MARKET ECONOMY status like some third world developing nations. Now that we know Liz Truss is the new Prime Minister, watch this 6 minutes video for more.)
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Your entire life can really change in a year.
You just gotta love yourself enough to know you deserve more.
Be brave enough to demand more.
And be disciplined enough to actually work for more.
It’s the small habits,
how you spend your mornings,
how you talk to yourself,
what you read,
what you watch,
who you share your energy with,
who has access to you.
That will change your LIFE.
I believe that everything happens for a reason.
People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.
– Marilyn Monroe.
If you are serious about the change in your life that you desire, you must be willing to go through uncomfortable situations.
It is the only way you will GROW.
The ATTITUDE of “that’s just how I am, take it or leave it” is still a sign of immaturity.
As an adult, it’s your responsibility to figure out which of your traits are toxic and are negatively impactful towards other people and the ones you love, and to eventually learn how to fix them.
At some point, we all gotta start making ourselves better individuals.
If you truly believe you don’t have to change anything about yourself, even at the very least the worst in you, and that people will just have to deal with it, then sorry, you’re still a child & your attitude is a childish nonsense.
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Every morning, we get a chance to be different.
A chance to change.
A chance to be better.
Your past is your past.
Leave it there.
Get on with the future part.
Your entire life can really change in a year.
You just gotta love yourself enough to know you deserve more.
Be brave enough to demand more.
And be disciplined enough to actually work for more.
If you are serious about the change in your life that you desire, you must be willing to go through uncomfortable situations.
That’s the only way to grow.
When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you’re positive about yourself and everything around you, you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.
Change your thoughts, change your life.
(Not my words.)
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Each one of us is born with a unique and remarkable gift that’s not only meant to change our lives but the greater world around us.
I know this to be true because I’ve witnessed it throughout my life.
Whatever your strengths are, they may be something that someone else wishes they had.
So use your gifts wisely and you will be amazed how much you can inspire others.
Inspire someone today just by being yourself.
The most courageous act is still to think for yourself. Aloud.
Life is fun, let it be.
BE YOU.
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The longer I live, the more I realize the impact of ATTITUDE on life.
Attitude, to me is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.
It is more important than appearance, giftedness, or skill.
It will make or break a company, a church, a school, a home.
The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
We cannot change our past.
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is 10% what happens to me and 90% how I react to it.
And so it is with you, we are in charge of our ATTITUDE.
Tap OUT..✌️
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