True me.. Tap-1230..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.

Worry does not empty tomorrow of sorrow; it empties today of it’s strength.

Tap OUT..✌️

True me.. Tap-1063..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all of your energy and joy out of whatever it is you’re doing.
It’s human nature to worry, but when we do it constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you are worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make a budget or create a schedule.
Be proactive and let go of the stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of its sorrow; it empties today of its strength.

Tap OUT..✌️

True me.. Tap-595..

Financial stress can impact our mental health badly. Most of us either suffer or have suffered from the problem of “not keeping a budget”. If you don’t budget, you could be spending more than you’re making without even knowing it. It’s totally normal to stress about money, after all having enough means having security. But financial stressors are also one of the worst things when it comes to your mental health.

Budgeting is about keeping track of what you spend, but it’s also about changing your habits. If money causes you daily worry, you need to take advantage of the power you have to reduce or eliminate your financial issues. If you want to improve your mental health, consider lessening the amount of money you spend on wants, negotiating your bills for lower rates and creating an emergency fund. Financial stability is a major step towards healthy happy mindset.

Tap OUT..🤗