True me.. Tap-1508..

Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.

Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.


True me.. Tap-1438..

Your competition isn’t other people.
Your competition is:

• Your procrastination.
• Your Ego.
• Your lack of confidence.
• Unhealthy food you’re consuming.
• The knowledge you neglect to learn.
• Negative behavior you’re nurturing.
• Your lack of creativity.



Never regret being a good person, to the wrong people.
Your behaviour says everything about you, and their behaviour says enough about them.

True me.. Tap-1074..

I continually strive to be better by evaluating my daily actions, reactions, responses & behaviour.
And i measure how they affect other people.
When I realize that my actions may have hurt someone, I make a point to go to them and apologize in a meaningful way.
It feels good when I make a conscious effort to recognize my faults and then do everything I can to make them right and demonstrate my love & care.
These actions are so much more impactful than words.

Think about someone you should reach out to, whether it is to apologize or reconnect, tell them that you love them or that you are sorry.
When your intentions are right, your actions will make sense to anyone you connect/reconnect.
Always remember; actions speak louder than words, only when your intentions are clear.

Tap OUT..✌️


Attitude is a choice.
Happiness is a choice.
Optimism is a choice.
Kindness is a choice.
Giving is a choice.
Respect is a choice.
Whatever choice you make makes you.
Choose wisely.

– Roy T. Bennett.

True me.. Tap-980..

3 things to admire:
Humility, Confidence, Commitment.

3 things to maintain:
Friendship, Honesty, Consistency.

3 things to control:
Tongue, Temper, Temptation.

3 things to prevent:
Laziness, Complaining, Doubt.

3 things to watch:
Attitude, Behavior, Language.

(This video got nothing to do with the post above. I like SNL for good reasons. No matter how hard i try, i struggle to understand how & why there’s a thing called TIKTOK in existence. I mean, how this 15 seconds of entertainment on loop works!! If i want to watch some dance, i will watch a STEP UP movie, for music there’s YouTube. I have a big dislike for such apps like TIKTOK which fuel instant gratification in young generation.)

Tap OUT..✌️


I forgive people but that doesn’t mean I accept their behavior or trust them.

I forgive them for me.
So I can let go and move on with my life.

True me.. Tap-935..

Your competition isn’t other people.

Your competition is;
your procrastination,
your ego,
the unhealthy food you’re consuming,
the knowledge you neglect,
the negative behaviour you’re nurturing
& your lack of creativity.


(This video got nothing to do with the post above. Inflation has gone higher everywhere. But i really don’t know why nobody is talking about new raise in council taxes, water bills & road tax. In UK, there’s a road tax you have to pay once every 6 months if you own a car. And water bill is also paid in every 6 months. Council tax you have to pay every month even if it’s a rented property. Post brexit all bills shot up abnormally. Today government announced 150💷 temporary council tax rebate for tax band A to D, i don’t think it’s helping anyone amid power/energy price hike & new tax slab changes.)

Tap OUT..✌️


Accept your flaws & also remember that just acceptance isn’t enough.
There’s no positive outcome without making things right, that’s the only way you can improve yourself.
You have to keep on working towards betterment of yourself.



Being BEAUTIFUL doesn’t mean about your outer appearance but your inner core.
So what makes a person beautiful are their manners, their character, their thoughts, their behaviour & their consistent approach with everything they stand for.




(This video got nothing to do with the post above. Sharing it just to tell the world this DEMI LOVATO singing to ghosts is the step one of legit dumbfuck nonsense level insanity.)


Life is majorly about two things;

1. The impact you leave on people & society with your way of living, thinking & behaviour.
2. The love that you get & give.

(This video got nothing to do with the post above. Only my friends know why i love basketball & i respect Shaq for his work+business ethics. Watch this video reason from 3.34 till next 2 minutes, those will be my rules for my kids in 2040.)

True me.. Tap-893..

Nobody is perfect.
Equally important is knowing how to forgive yourself.
Do not obsess over your past mistakes.
The more you obsess and hold on to it, the more energy and power you give it.
So let it go, learn from it, and move on.
Forgive yourself for a mistake you made or something you’ve done that you now regret.
Allow yourself to let it go.

Leave all your inconsistent behaviour behind.
Learn to be in sync with life.
It can be your career, hobbies, relationship or your health, learn to be CONSISTENT if you want success in any field of your life.
Live with no regrets.
Life is fun, let it be.

Tap OUT..✌️

True me.. Tap-882..

You can’t please everyone and you’re not supposed to.
I’ve taken a lot of criticism and even read horrible comments on the Internet, but I can’t let that bring me down.
I have to keep being who I am for the people in my life that matter and that will be enough.

Don’t try to please everyone, just focus on pleasing yourself.
Become a better version of yourself by remaining consistent in your path to life.
If someone is overcriticizing you, don’t feed into them by responding.

There is only one way to avoid criticism:
say nothing, be nothing, do nothing.

Tap OUT..✌️

True me.. Tap-869..

I’ve seen busy people make time.

I’ve seen bad communicators communicate well.

I’ve seen bad texters respond quickly and write paragraphs.

I’ve seen people who “aren’t ready for a relationship” get ready in few conversations.

I’ve seen a girl proposing me in front of 24 friends to marry her ASAP on my birthday, who used to say “I DON’T NEED A MAN TO BE HAPPY” since 7 years.
(Hello Lioness😜).

A healthy adult relationship is one where both people in the relationship give and both receive.
There is a safe, equal and open exchange of ideas, communication, feelings, and thoughts and all perspectives are considered and valued.
There is also the freedom to respectfully challenge, heal, confront, and strengthen one another.

At the end what matters is a TRUTHFUL CONSISTENT person who gets you, no matter what’s coming.
If someone wants you, you won’t have to ask for effort.

Tap OUT..♌

True me.. Tap-858..

Eleven meaningful truths/lessons on life:

1. Average human life is relatively short.
2. You will only ever live the life you create for yourself.
3. Being busy doesn’t mean being productive.
4. Some kind of failure always occurs before success. And both success & failure can be equally amazing.
5. Actions without intentions are like walking without using legs, doesn’t make sense.
6. You don’t have to wait for an apology to forgive other people. There’s a tendency of CHEAP, it keeps getting CHEAPER with time.
7. Some people are simply the wrong match for you. Keep checking who’s coming for good time & who’s coming with good energy!!
8. It’s not other people’s job to LOVE you; it’s yours.
9. What you own is not who YOU are, it’s about how you purpose what you have.
10. Everything changes for the better.
11. Forever takes forever to build & behold. (Not my words).

Never regret being a good person to the wrong people.
Your behavior says everything about you,
and their behavior says enough about them.

– Marc & Angel.

Tap OUT..✌️

True me.. Tap-644..

I have seen most people entering & exiting relationships with a bad taste in mouth about their previous partner, i experienced that bad taste just once in my life. A lesson which taught me: “CHEAP GETS CHEAPER WITH TIME”. When somebody offers you a lackluster behaviour, just recite the previous bold line i mentioned & never forget YOU ARE THE MOST EXPENSIVE THING IN THIS WORLD.

Life is all about being a better you with time, no matter you are alone or with someone in any kind of relationship/commitment. If someone isn’t helping you in this journey to be a better you, that’s not your person. Prioritise those who prioritise you.

Few friends still questioning “Whether i am dating Demi?”
Answer is a huge NO.
Yes I adore her character, elegance, intelligence & an open mindset to receive everything. That’s the only person with whom i can have a conversation about data analytics to Coco Chanel. Very few people can be that versatile. What sets both of us apart is “I really can’t remember what’s the last time i called her & she didn’t answer my call”. No doubt i have some University pals who are on a 24/7 alert mode to join my stupid weekend plans, but Demi does that no matter whether she is in my city or somewhere else. That’s one thing about her i will forever be grateful, we are best friends for a reason and that’s never changing.

Tap OUT..😘

True me.. Tap-634..


1. You fail to speak up when mistreated.

2. You give away too much of your time.

3. You agree when you actually feel like disagreeing.

4. You feel guilty for dedicating time to yourself.

5. You feel taken for granted by others.

6. You have toxic relationships.

7. You have chronic fear about what others think of you.

8. You over-share details about your life with others.

9. You constantly feel like the victim.

10. You attract people who try to control or dominate you.

(This video got nothing to do with the post above. A tiny message for my bestie bitch Demi; Be a good aunt & get this toy for my future kids. I promise i will let you babysit them when i am out on a vacation.🤣😜)

Tap OUT..🤗


No Mirror can reflect a picture of a Human as best as his attitude and way of speaking do.

-Hazrat Ali.

(This video got nothing to do with the post above).

True me.. Tap-607..

This thing called “Humble bragging” must stop & please don’t do it if you are reading this. Many people have a way of bragging while pretending to be modest. This is called humble bragging. You’ve heard them before, the girl who makes fun of her ridiculous diet when she wants to draw attention to her attractive figure or the guy who complains about how terribly he plays when he wants to make you aware of.

Such people use self-deprecation to hide their boasting but others can see through this. This behavior is especially dislikable because they are not only bragging but they are also trying to deceive others.

Tap OUT..😜

True me.. Tap-600..

People reveal a lot about their habits & personality even without knowing they are doing so. Let’s take example for “your eating habits”. In many cases behavior experts and psychologists agree that your eating habits can divulge a lot of information about your personality.

If you eat slowly, you’re more likely to be confident composed and in control. If you tend to shove with food in your mouth quickly, you’re more likely to be hot-headed & on the flip side, you’re probably also goal-oriented and ambitious. Adventurous eaters tend to be pushy or curious risk-takers. While picky eaters are known to be anxious or neurotic and pay attention to the finer details. If you like to keep your food separate, you’re probably cautious and stubborn. Shared it because i was taking a course on human psychology. Body language of a person talks a lot, no matter how smart or mature they are.

Tap OUT..🤗


Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.

– Mahatma Gandhi.

True me.. Tap-552..

In this world filled with liars, cheaters & deceptive people, we all encounter trust issues. One easy noticable trait of every untrustworthy person is; they struggle to empathize people. Those who lack empathy are much better at being able to deceive or hurt someone and the ability to empathize with others is something most untrustworthy people lack. An empathetic person would be hesitant to hurt someone else since they can imagine the pain their actions could cause. It acts as a barrier to hurtful behavior. If someone is capable or even comfortable with backstabbing or betraying others, they usually lack empathy. They likely won’t take responsibility for their damaging actions and don’t even know that they lack the ability to empathize.

Untrustworthy people are self-serving, they care only for themselves and can’t see past their own perspectives. Some people are even able to use empathy selectively and only when they stand to gain from it, which can make this trait even harder to spot observing how someone acts toward others, especially those they can’t benefit from will reveal their true nature. A lack of empathy is a red flag when it comes to gauging someone’s trustworthiness.

Tap OUT..🤗

True me.. Tap-206..

The only constant in life is “CHANGE”. Everything around you including your schedule, surrounding, people, people’s behaviour, your relationships/career/bank balance, your perspective towards seeing life, everything will change with time. You aren’t allowed to give up. Adapt & Advance towards a better tomorrow.

Tap OUT..🤗

True me.. Tap-177..

This is a world filled with negative ass mindset people. Everyone wants to take something away from someone with pure deceitful ways of cheating & lying.

You can surprise anyone with little act of generosity, your truthful behaviour I mean. Everyone wants it, but no-one expects it. Be a true you. People value such more over rest.

Tap OUT..🤗

Tap my opinion.. 149

Few people came with a smile & abused me emotionally, physically or financially. That’s the reason behind me being this stronger tougher baddie. My morals & values are way above those who took me on a trip. Somehow it helped me to discard unnecessary clutter from my life. Bars set high. It also made me realize “I am amazing because of my TRUTH”.

Whenever I was about to reach a breaking point, some beautiful people reached me & helped me realize TRUE SELF. I am not that big yet to thank you all, but I am trying to be there for you. Trying to become more available for you. I am on a quest towards success, few of you are making me smile and glide under your sunshine. Mark my words “Someday i will make you proud”.

Tap OUT..🙏🤗

True me.. Tap-113..

Do you know why people try to control someone or behave controling?

Because, they can’t control their own shit and they are not in the right vibration to control their own emotions. That’s why they try to control you. They don’t like your happiness & appreciation you receive. They always try to stop you frequently with different approach. In short, you are dealing a wishy washy real dickhead.

Guard yourself first. Help them understand life has more to offer. When you know you are not going towards a right direction, it’s better to take help or consult friends/family/whom you believe. Life is about sharing goodness & happiness. People who plan dorky things need to find themselves at right place before they vibe right.

Tap OUT..👻

True me.. Tap-104..

There is nothing called white or black lie. Lie is a Lie & Liars can’t prove anything right. You pollute your core the moment you lie, from where you can’t spread anything positive. That’s one reason liars are indecisive about everything from LIFE to LOVE. They leave themselves juggling between situations or cycles. You will always mark a similar pattern of behaviour in a liar.

Saying it with own experience. The biggest gift I have given myself is MY LITTLE TRUTH. Yes it made me bitter and tough, but I learnt how to stand. If I do anything wrong in my life, I say it proudly before someone else barks about it & face the consequences. If you see anything right/good in me, keep it to yourself or say it to woo me. Either ways, appreciation should only come from other side. We need to keep on cleaning our mess & become a better version of self. Take this one tiny thing from me, Be a true you.

Tap OUT..🤗

Tap my thoughts.. 15

Definition of INSANITY is to do the same thing over & over again expecting different/better outcome.

(That’s a part of narcissistic behaviour too btw).

LOVE is lite.. ❤️

It’s a bug which bites all. We all have a story ongoing or behind to share related to the heading of this post. But one thing I would love to share is; LOVE is lite. Yes it is, Taking care of someone sidelining their flaws, Share your life with someone, Express your demands to that someone, Owning that someone’s sorrow & low, Communicate each & every aspect of your heartfelt desires with someone.

Yes build it on the foundation of COMMUNICATION, TRUTH & TRUST. Kill that ego, fear, deception & arrogance in you. Listen to your heart. Love is like a guide towards a better path in your life. Learn to balance it with your work & day-2-day life, maintain that partnership or give-and-take at 50/50. Stop thinking, start moving forward together.

All of it will definitely lead to some materialistic gains & intimacy in coming days. Don’t forget to buy enough condoms & lubes if you want to make your beloved feel special each moment. Dare to make a bold move someday. Get your boy/girl out on a party/dinner, express silently how you want to share the same bed forever with them from a specific date & name it marriage or ceremony of two people decided to fuck each other forever physically+mentally. It’s beautiful, trust me there. (Tip for my bros: Don’t hesitate to score that butthole, you deserve to get/give the best)

Now why things get wrapped up in shit?
Answer: Remember whatever you give will come back as it is. If you are brewing anything negative anywhere towards anyone, it will follow up towards you as well. Doesn’t matter it’s romantic or any other equation; time will make it worse for you in coming days. God blesses the broke first, because they need support to heal. And those who hurt others will get exactly the same today or tomorrow. Don’t wait till it blows up on your face. Develop the guts to seek forgiveness.

Universe knows how to balance scales. You focus more on being a person with right attitude & positive vibration. Truth sets everyone free. Life will definitely seem amazing at a point. We all are reaching our point of HAPPINESS. LOVE will follow the same path.

Tap OUT..😘

True me.. Tap-34..

It bums my head when people refuse to change their ways of leading a deceptive life full of same indecisiveness. We all are entitled/allowed to commit some mistakes. But when someone does the same mistake 100 times, just remember that person is toxic & they either need some God’s intervention or a medical treatment to reach a calmer water. Till that time you make sure to get the best out of you & leave that toxicity behind.

My best life is to focus on my finances, travel & some nice hang/bang around with buddy bitches 😜. Figure out yours & never stay stuck in a cycle/pattern. Some people need to prove their worth to be around you. Let them reach there with their own efforts. We all deserve HAPPINESS & it should be timeless. Genuine people gain momentum towards a positive life with COMMUNICATION.



Words must match your behaviour. What you meant is irrelevant. Emotional accountability, more depth, less obsession with image; all these three will drive you towards success & happiness.

13 Signs of a Narcissistic women..

1: Talking about self in exaggerated terms.

2: She will try to dominate a conversation with something silly & out of the topic rant.

3: Her most conversations are based around accomplishments, looks, materialism. They will hide from talking anything passionate about life, like earning respect, money or looking for exciting adventures & activities.

4: They want each positive feedback to hit them. She can’t stand not being center of attention even though they have a charming life, loving family. They always look forward for some third party validation & intimacy even while holding on to a relationship.

5: Spot her actions against her words, they lack reliability. The lack of dependence can be emotional as well. They will be there for you one minute & gone the next. There will be a pattern of inconsistency you can spot in very few days.

6: They are not suitable for sharing anything private, because they are never sincere to anybody.

7: Instant gratification, irritation & anger: They all are badly self obsessed. The only way to keep them at your side is only when you say YES to all their stupidity & ill thoughts. The moment you point your conversation to something real, they will move backwards. Even a NO is something they can’t digest.

8: Sometimes it’s embarrassing to handle them both in conversation & in public places. You never know when they can behave insane.

9: They enjoy breaking rules. Appointments, classes, promises & their own words. You name them, they are already there. They will use other’s feelings without consideration & sensitivity.

10: Manipulation: they always try to hold on to near & dear ones to cover up self perceived inadequacies & flaws. They can manipulate you to think the way they think to behave. They will try to pamper you to take towards some foolish extent that they can’t think beyond. Some will seem unbelievably magical to be utter bullshit.

11: They keep themselves indulged in superiority or inferiority complexes. They always try to feel secure from inside, which is actually a pretend to be something in everybody’s eyes which has too little potential to be different.

12: They will always try to tell the other side to be right on time & right on spot, but punctuality is not their one of the special features to be honest. They pretend to be the perfectionists. For them the rules don’t imply on them, but for everybody around surrounding them. They are actually just some emotionally hollow ruthless people.

13: They can never take a criticism. They go raged with that. You can spot them uttering a similar phrase of word or tone when they get into their zone of denial or hiding, insults.

Spot & Outsmart a NARCISSIST..

Sometimes you think or feel, the other side would change so that things could go well. & Guess what it would be nice if that happened. But there comes a point when we realize, this person has a past track record so long that any hope or change at this moment would be part of denial what’s really happening. That’s the first trait to recognise a NARCISSIST.

The truth is if we want change to happen, it has to start with us. I am not putting the blame on anyone. The only person you can change is yourself. Insanity does the same expecting change. They will never put that cold silent treatment aside. Realize that it’s in your power to being torment to pattern & understand being happy with or without them.

Recognise the pattern & these specific two things;

1. When you are trying to begging, pleading, crying or apologizing, you know what your motive is. But you have to know that narcissist’s motive too. Your motive is to end that toxic dynamic for peace & stop making them treat as if somebody doesn’t exist. But you are doing everything that a narcissist wants you to do. Their motive is to feed on your drama. There are numbers of reasons they didn’t like what you had to say that you called them out for something, maybe they are bored and things have been too quiet and they need some kind of irritation around. Their only motive is to feed off of your emotion when we make efforts to make peace with them. They are not gonna think like “they want peace, so let’s have peace after all everybody wants that”. But narcissists are allergic to peace, happiness & healthy love. So they run away from that, also they don’t think the other people think. When someone is apologizing to you, “you feel wow now they know i feel bad of something, now I am sorted from this”. But a narcissist never thinks like that, when someone apologizes they think “oh see I am right, look there his/her admission of guilt”. Whatever you say to them will be used against you even an apology. This is their power trip, you are allowing yourself to feel tortured. Their thoughts at this point are “I must be really important, look how much he/she is suffering just because I am not giving them attention, wow it’s been 17 hours & they are just getting worse, they need me like the air they breathe, they are nothing without me, that’s how amazing I am”. This is what they think usually.

If you feel crying will touch their heart, it won’t.
If you think pleading is going to get through, it won’t.
If you think showing yourself to be tortured by what they are doing will somehow touch their empathy, it won’t. You are not dealing with a person that has empathy, that’s why the silent treatment goes so long. It’s a hard pill of truth to swallow when you realize what’s inside them. But you have to realise that.

2. Now the second part of stopping the silent treatment forever. That has to do with us. All of us allow ourselves to feel tortured allowing ourselves to be in anguish begging pleading trying to make peace because we had a wrong thought. We thought we needed this person to show me their approval to love me to know I am likeable & I am a good person. Maybe we aren’t thinking the same actually, but that’s what our actions are showing. We are raised in a environment where we are taught “your value only comes after external validation”. You know nothing else over that, that’s your subconscious programming. We all are carrying it out even without realizing it. Everyone wants their significant other to value & see their worth, to love & cherish them. Everyone should want that. But we don’t need that in order to know we are valuable beautiful & amazing people. It’s too late to know even before you realize the person you are with is treating your emotions as if you are dead. Their view of you is actually your view of you. So basically you are super codependent. You depended on that person’s validation, approval, forgiveness & expressions of love to know you are lovable. Your subconscious programming is pushing you towards only stupidity that this narcissistic mindset wants to feed him/her.

Let’s talk about things to get rid of all negativity that we just discussed. Four words “self love, self worth, self confidence, self value”. If you don’t know where to start, let me help you. Begin feeding your self love. Then when the silent treatment comes, do these few things.

A- Observe, don’t absorb. Next time notice that silent treatment, see how it goes again. That narcissist wants your emotions, your pain & drama. Don’t give them that. Just see it, smile or laugh inside. It’s basically a pattern of their usual life.

B- Respond, don’t react. You don’t have to beg someone to converse with you. You don’t have to plead or force them to. They are allowed to have that toxic behaviour if they choose. But you are allowed to stay healthy & engage yourself in what makes you proud of yourself or empowered. Just reply “Looks like you don’t wanna talk right now, that’s fine, you are allowed to be quiet if you want.” Cut off the supply of emotions.

C- Don’t ask yourself what the narcissist/that toxic person needs. “What they need, what they want, why are they doing or behaving this way, what can I do to stop it.” No. No. No. You are gonna ask only one question “what do I need to stay calm & happy”. Don’t go towards that codependent thinking again. Don’t think you can only be ok if they stop being toxic, that’s a lie. Ask yourself what do you need right now to feel good. Go to gym and sweat it out, eat some nice food, watch a movie, workout at home, read a book, take a bath, practice meditation, go out for a walk, walk your dog, talk to your friends or family on phone. Stop allowing that person to make you happy.

This silent treatment is going to be over in a while. I promise. Don’t wait for that silent treatment to take over you again. Learn to be happy with or without them. A narcissistic mindset is just a result of certain situations they went through. Yes they need help but they need to accept it to get better. A narcissist always knows when, how & where to hide. Actually they are the weakest mindset & with lowest ever self esteem which kicks them to behave so. Don’t fight with them, you work on your self healing. A narcissist changes when the surroundings stop valuing that in them. Start should be you.