Stay away from those who criticize, point fingers or put you down. Stay away from those who try to tell you who you are, what you do wrong, or how you can or can’t feel. They are choosing to be emotional bullies and walk the path of negativity. Let them keep that while you take the high road. Refuse to be abused, even when it’s with words. Real people are good with their approach towards you consistently, period.
Neglect is abusive. Ignoring a person and not caring about who they are, what they want, what they need, is like telling them, they are not important, over and over again. Some narcissistic toxic people use NEGLECT to make you feel insignificant and unworthy.
I have a secret diary in this app called “ColorNote”. In case I fuck up something or someone abuses my way of life, I write it down. On this date something was definitely making me restless, I think I hurt someone & that person didn’t accept my SORRY.
I usually talk to whoever listening about my days before hitting the bed for 2 minutes, most of the times it’s talking to myself. I never get a peaceful sleep at night if someone is hurt because of me.
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