Tru2Day1376

What is real HAPPINESS?

HAPPINESS is not fulfilling every pleasure or getting every outcome you desire.
Happiness is being able to enjoy life with a peaceful mind that is not constantly craving more.
It is the inner peace that comes with embracing change.

True me.. Tap-1275..

When you wake up each morning, take a moment to think about the kind of life you want to have.

Consciously choose to have a happy life.
Choose a life that is filled with love, laughter, good health and success.

Then begin your day focused on the things you can do to make this your reality.
Choose a happy life.

(This video got nothing to do with the post above. Shared it because I liked it.)

Tap OUT..✌️

Tru2Day1375

Too often we forget that discipline really means to teach, not to punish.
A disciple is a student, not a recipient of behavioral consequences.

– Dr. Dan Siegel.

True me.. Tap-1274..

Sadness & happiness, both are important aspects of life & both are equally important.

Sadness gives depth.
Happiness gives height.

Sadness gives roots.
Happiness gives branches.

Happiness is like a tree going into the sky.
And sadness is like the roots going down into the womb of the earth.

Both are needed, and the higher a tree goes, the deeper it goes, simultaneously.

The bigger the tree, the bigger will be its roots.
In fact, it is always in proportion.
That’s called balance.

Tap OUT..✌️

True me.. Tap-1273..

Doctors may cure your disease,
but they won’t make you healthy.

Schools may teach you some subjects,
but they won’t make you smart.

Coaches may train you for a while,
but they won’t make you better.

Drugs may keep you calm or high,
but they won’t numb the pain.

In the end, you have to take the responsibility for yourself.

Tap OUT..✌️

Tru2Day1373

LIFE IS SHORT.
SO BREAK YOUR SILLY EGOS,
FORGIVE QUICKLY,
BELIEVE SLOWLY,
LOVE TRULY,
LAUGH LOUDLY,
AND NEVER AVOID ANYTHING THAT MAKES YOU SMILE.

True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

Tru2Day1372

A saint was asked “What is ANGER?”

He gave a beautiful answer:
“It’s a punishment we give to ourself, for someone else’s MISTAKE!”

True me.. Tap-1271..

You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.

You don’t need to have it all figured out right now.
You will get where you are meant to go in time.

Tap OUT..✌️

Tru2Day1371

Document the moments you feel most in love with yourself.
What you’re wearing,
Who you’re around,
What you’re doing.
Recreate and repeat.

– Warsan Shire.

True me.. Tap-1270..

Be the person who cares.
Be the person who makes the effort.
Be the person who loves without hesitation.
Be the person who bares it all.
Be the person who never shies away from the depth of their feeling or the intensity of their hope.
Be the person who believes in the softness of the world.
Be the person who believes in the goodness of other people.
Be the person who believes in the beauty of being open and untethered and trusting.
Be the person who takes the chance.
Be the person who refuses to hide.
Be the person who makes people feel seen.
Be the person who shows up.

Trust me when I say be the person who cares.
Because the world doesn’t need any more carelessness, any more disregard.
Because there is nothing stronger than someone who continues to stay soft in a world that hasn’t always been kind to them.

Tap OUT..✌️

Tru2Day1370

You cannot see your REFLECTION in BOILING WATER.
Similarly, you cannot see the TRUTH in a state of ANGER.
When the WATER CALMS, CLARITY COMES.

ANGER & HATE are your BIGGEST ENEMIES.

True me.. Tap-1269..

True self-care is not salt baths and chocolate cake.
It is making the choice to build a life you don’t need to regularly escape from.
And that often takes doing the thing you least want to do.
It often means looking at your failures and disappointments square in the eye and re-strategizing.

It is not satiating your immediate desires.
It is letting go.
It is choosing new.
It is disappointing some people.
It is making sacrifices for others.
It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

Tap OUT..✌️

Tru2Day1369

5 GOLDEN RULES:

1. Be strong, but not rude.
2. Be kind, but not weak.
3. Be bold, but not bully.
4. Be humble, but not shy.
5. Be proud, but not arrogant.

True me.. Tap-1268..

I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.

I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.

Tap OUT..✌️

Tru2Day1368

You have to accept that some chapters in our lives have to close without closure.

There’s no point in losing yourself by trying to fix what’s meant to stay broken.

True me.. Tap-1267..

GRAPES must be crushed to make WINE.
DIAMONDS form under PRESSURE.
OLIVES are pressed to release OIL.
SEEDS grow in DARKNESS.

Whenever you feel crushed,
under pressure,
pressed,
or in darkness,
you’re in A POWERFUL PHASE of transformation.

Tap OUT..✌️

Tru2Day1367

Your diet is not only what you eat.
It’s what you watch,
what you listen to,
what you read,
the people you hang around.

Be mindful of the things you put into your body emotionally, spiritually, and physically.

True me.. Tap-1266..

You will never find your worth in another human being.
You find it in yourself.
And then you will attract those who are worthy of your energy.
Realize this.

Accept and acknowledge your own worth.
Stop waiting for others to tell you how important you are.
Tell yourself.
And believe it.

– Marcandangel.

(This video got nothing to do with the post above. When I like something, I have to share it. I have seen so many videos about REZVANI MOTORS in past few years, this guys are currently on top of their game. Even BRABUS looks funny in front of their tech & pricing.)

Tap OUT..✌️

Tru2Day1366

Close your eyes to old ends.
Open your heart to new beginnings.

Start your new year with lots of positive vibes & good energy.
Life is fun, let it be.

True me.. Tap-1265..

Privacy & secrecy are two different things.
People don’t get it, i don’t say it & that’s the only reason I fuck with my closed group of 17 friends.

Value your privacy & stay away from those who disrespect it.
Maintain your secrecy unless someone is worthy enough to protect it.

– Tap.

Very few people are time tested. Even fewer come to my house like it’s their own house, open my fridge & eat my alpro chocolate hazelnut ice cream or sugarfree cheesecake without asking. There’s nothing but love & respect for all who joined me in my happiest/darkest/toughest/delighted hours.

Wishing you all a happy new year.
I wish you fill your life with enough good Karma & moments worth living on repeat.
Do what lights up your head.
Move where your heart feels home.
Fetch your goals.
Once again: HAPPY NEW YEAR 2023.

Tap OUT..✌️

New year resolutions to consider:

• Consistently connect with people who fill you up.
• Practice being vulnerable.
• Stop fighting to be right.
• Apologize less often for things that aren’t your fault.
• Become less people pleasing.
• Allow things to be good enough instead of perfect.
• Practice what you know to true or helpful.
• Educate yourself at least 20 minutes a day (read or watch a informative video).
• Create more joyful moments.
• Follow your intuition.
• Inform others when something isn’t working for you.
(Not my words.)

Tap OUT..🤗

Tru2Day1365

We have to realize that our lives could be gone in a moment.
There are no guarantees that we will be here how long.
Learn to live each day to the fullest.
Don’t complain.
Don’t focus on what’s wrong.
Be grateful for the opportunity to experience each day.

True me.. Tap-1264..

We all have a bag.
We all pack differently.
Some of us are traveling light.
Some of us are secret hoarders who’ve never parted with a memory in our lives.
I think we are all called to figure out how to carry our bag to the best of our ability,
how to unpack it,
and how to face the mess.

I think part of growing up is learning how to sit down on the floor with all your things and figuring out what to take with you and what to leave behind.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1263..

It’s easy to look back and question decisions you have made in the past, but it’s unfair to punish yourself for them.
You can’t blame yourself for not knowing back then what you know now.
And the truth is you made each decision for a reason, based on how you were feeling at the time.

As we grow up we learn and we evolve.
Maybe the person you are now would have done things differently back then, or maybe you are the person you are now, because of the decisions you made back then.
Trust your journey, it’s all going to make sense soon.

Tap OUT..✌️

Tru2Day1363

Be like the OCEAN.
Breathtaking to look at.
Strong enough to not be destroyed.
And gentle enough so others find comfort in your presence.

– CW Brooke.

True me.. Tap-1262..

Life is amazing.
And then it’s awful.
And then it’s amazing again.
And in between the amazing and the awful, it’s ordinary, mundane and routine.

Breathe in the amazing,
Hold on through the awful,
And relax and exhale during the ordinary.
That’s just living heartbreaking, soul healing, amazing, ordinary, awful life.
And it’s breathtakingly beautiful.

Tap OUT..✌️

Tru2Day1362

Forgive yourself
for the bad decisions,
for the times you lacked understanding,
for the choices that hurt others and yourself,
for being young and reckless.

These experiences are vital lessons.
And what matters most right now is your willingness to learn & grow from them.

True me.. Tap-1261..

It never ceases to amaze me how time moves so quickly through our lives.
The older I get, I find that it just goes faster and faster.
When you are a kid, each day seems like it could last forever.
It makes me realize that we have to savor each moment, however big or small, and every person that comes into our lives.

Don’t let the day pass you by.
Do something meaningful for yourself or someone else.
The past is a ghost, the future a dream and all we have is now.

Tap OUT..✌️

True me.. Tap-1260..

Sometimes it’s better to just let things be.
Let people go.
Don’t fight for closure.
Don’t ask for explanations.
Don’t chase answers.
Don’t expect people to understand where you’re coming from.

You got to keep fighting for you because no one got you like you got yourself.

(This music video got nothing to do with the post above. I watched Avatar during my engineering school days before a decade+ time. Watched Avatar: The way of water last week. This movie deserves to be experienced in IMAX 3D. And this music by The weekend is even more amazing than anything he produced before.)

Tap OUT..✌️

True me.. Tap-1259..

You are responsible for your happiness.
In fact, you create your own HAPPINESS.
You attract it.
You manifest it.
You are the architect of your reality.
You choose your thoughts.
You choose your perceptions.
And you choose your reaction to external forces.

You posses all of the tools needed to expand your awareness, to orchestrate the evolution of your consciousness, to choose happiness, to choose love.

You are that powerful.
Create the life you deserve.
Vibrate love.

Tap OUT..✌️

Tru2Day1359

I INVEST my time and energy where it feels right for me.
I CHOOSE to focus on experiences that are life sustaining, not life draining.

True me.. Tap-1258..

To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.

Fix your focus.
Fetch your goals.
Be a better version of yourself.
Be you.

Tap OUT..✌️

True me.. Tap-1257..

Mindset.
It’s all about mindset.
From the moment you wake up to the moment you rest your head at night.
Everything is up to you.
Your emotions.
Your thoughts.
Your perceptions.
Your reactions.
Every moment.

Everything is about your mindset.

(This video got nothing to do with the post above. If I like some video, I suggest it. Coldfusion is one of my favourite YouTube channels. Watch it for some entertainment & information.)

Tap OUT..✌️

Tru2Day1357

Never chase another human being.
Instead, chase your curiosity.
Chase your development and your goals.
Chase your passion.

Strive to work for something bigger than yourself, and instead of trying to convince someone that you fit within their world, build your own world.

True me.. Tap-1256..

True self-care is not salt baths and chocolate cake.
It is making the choice to build a life you don’t need to regularly escape from.
And that often takes doing the thing you least want to do.
It often means looking at your failures and disappointments square in the eye and re-strategizing.

It is not satiating your immediate desires.
It is letting go.
It is choosing new.
It is disappointing some people.
It is making sacrifices for others.
It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

Tap OUT..✌️

True me.. Tap-1255..

How to make yourself do what you don’t want to do:

1. Rather than listening to the voice in your head that is screaming “I hate this & I don’t want to do this”, think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck, but recognise that doing hard stuff is better in the end.
You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now, then give yourself a proper break, then go back and do some more, and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things.
Stay focused for that short time and then stop, and have fun.

Tap OUT..✌️

True me.. Tap-1254..

Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.

Eight billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today, but it is on it’s way, because we all get lucky in turn.
(Not my words.)

Tap OUT..✌️

Tru2Day1354

When your priorities are based on your habits, you’ll live a regretful life.

When your habits are based on your priorities, you’ll live a meaningful life!

True me.. Tap-1253..

EIGHT SENTENCES I WISH I’D READ SOONER;

• These hard times, this pain, these lessons; one day they’ll be your strength, your awareness, your blessings.

• Stop expecting honesty from people who lie to themselves.

• You’ll never look good trying to make someone look bad.

• Save your explanations for those that are determined to understand you.

• Give your silence to those that are determined to misunderstand you.

• Your life is too short to be unhappy. 5 days a week in exchange for 2 days of freedom; that’s not how you are supposed to live your life. Live & experience life everyday.

• Don’t be upset from people you don’t respect.

• Life is not tiring. Wanting life to be a certain way but not having the confidence to make it that way, is tiring.

Tap OUT..✌️

Tru2Day1353

Your mind is like water.
When it is agitated, it becomes difficult to see.
But when you let it settle; the answer becomes clear.

-Master Oogway (Kung fu panda).

True me.. Tap-1252..

SIX BEST DOCTORS IN THE WORLD;

1. Sun.
2. Rest.
4. Diet.
5. Self-respect.
3. Exercise.
6. Friends.

STICK TO THEM at all stages in your life & enjoy A HEALTHY LIFE.

(This video got nothing to do with the post above. Can shorter range batteries with a cheaper price tag can increase EV adoption!?! Watch it for fun.)

Tap OUT..✌️

Tru2Day1352

Karma says:

Don’t get emotionally connected with anyone because when they stop talking with you, you will never come out of it.
Remember people wake up with different feelings everyday.

True me.. Tap-1251..

You’re not ugly.
Your habits are just shit.
Let me Explain.

– Let’s say you’re a 3/10.
– Start working out & build a better body.
Now you’re a 5/10.
– Start a skincare routine & drink more water everyday.
Now you’re a 6/10.
– Get enough sleep & get outside more.
Now you’re a 7/10.
– Up your confidence & get ambitious.
Now you’re a 9/10.
– Act on the ambition and get rich asf.
Now you’re a 10/10.

Tap OUT..✌️

True me.. Tap-1250..

Someone graduated at 21, but waited 6 years to get a good job.
Someone had no eduaction, but was a millionaire at 21.

Someone got married at 20, but divorced 5 years later.
Someone got married at 30, but found everlasting love.

YOU’RE NOT LATE.
YOU’RE NOT EARLY.
YOU’RE ON TIME, ALWAYS.
KEEP THAT IN MIND.

(This video got nothing to do with the post above. When I find something informative & entertaining, I have to share it here. I am a big movie buff, and there’s reason why movies are getting darker. Watch it for fun.)

Tap OUT..✌️

Tru2Day1350

YOU DON’T LOSE Real friends, real opportunities or real relationships when you start standing up for yourself and setting clear boundaries.

YOU LOSE Abusers, manipulators, narcissists, control freaks, attention seekers and mental-health destroying leeches.

True me.. Tap-1249..

I read something amazing today.
And I have to talk about it.
Here it goes;

Picasso created more than 50,000 works of art.
How many are considered masterpieces that we still admire today?

About a 100.
Less than 1% of his creations are still relevant.

Stop trying to be perfect.
It’s a numbers game.
Start creating.
Be courageous enough to share.

(This music video got nothing to do with the post above. Only bitches from my engineering school days can remind this one used to be a ting for most. Listen to it.)

Tap OUT..✌️

Tru2Day1349

BEING RAISED RIGHT doesn’t mean you don’t drink, party or smoke.

BEING RAISED RIGHT is how you treat people, your manners and respect.

True me.. Tap-1248..

As children, we were daring in our imagination; nothing was impossible to us as young dreamers.
We dreamt of experiencing wild and outlandish experiences in far-off lands.
We dreamt of becoming victorious heroes, genius inventors, and admired artists.
We dreamt of sharing a whimsical love story that left us breathless.
We dreamt of having a big home filled with family and friends tucked away in the forest or on top of a city sky rise.

There was nothing that our little minds didn’t imagine.
Our imagination was fearless.

However, for many, as life played out, when something didn’t work out the way we planned or envisioned, we took those unmet expectations as the sign to stop believing and give up on imagining the wild.
We took it as a token that everyone else was right; our imaginations were lofty.
Little by little, many of us trained ourselves not to trust that “anything can happen”.
We allowed time, experiences, circumstances, and people’s opinions to jade us.

But, what we believe is what we experience.

Tap OUT..✌️

Tru2Day1348

If only people understood how important it is to be consistent.
Everything that has value in life is a product of consistency.

Success, health, fitness, wealth, friendships, relationships, and all other aspirations are all about consistency.

True me.. Tap-1247..

To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Fix your finance.
Think positive.
Be a shameless authentic version of yourself.

Be hopeful and consistent with your evolution.
It all starts with you and how you feel about yourself.
BE YOU.

(This video got nothing to do with the post above. I like some of DJ Khaled’s songs from previous albums. This one stays on my playlist even during travel or workout.)

Tap OUT..✌️

Tru2Day1347

Once you realize the power of your tongue,
you won’t say just anything.
When you realize the power of your thoughts,
you won’t entertain just anything.
And once you realize the power of your presence,
you won’t be just anywhere.

True me.. Tap-1246..

We live in a world where 99.9% of private yacht, private jets, mansions are owned by men.
But it’s always 99.9% women who upload those images in Instagram.
Men who really own things don’t even want to come to picture, they enjoy staying random.
Suddenly you see a stupid maze of nonsense just in these 3 lines.

While making money, you will come across million such examples.
It’s people who achieved too little always speak more words than that’s necessary.

Money never comes from poor to rich or to the ones who work hard for it.
Money comes to those who can manage it from those who can’t manage it.

(Few lines said by my bestfriend Demi’s dad i always remember.)

Tap OUT..✌️

Tru2Day1346

Whatever you do, please don’t waste your time comparing yourself to others.
There is enough room for us all to be beautiful, intelligent and successful in our own way.

True me.. Tap-1245..

The longer I live, the more I realize the impact of attitude on life.
Attitude, to me is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do.
It is more important than appearance, giftedness, or skill.
It will make or break a company, a church, a school or a home.

The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day.
We cannot change our past.
We cannot change the fact that people will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one string we have, and that is our attitude.
I am convinced that life is 10% what happens to me and 90% how I react to it.
And so it is with you, we are in charge of our ATTITUDES.

Tap OUT..✌️

Tru2Day1345

Trust me nobody is as successful as Instagram makes them look and nobody is as pretty as filters make them seem.

The only healthy and worthwhile comparison is you yesterday vs you today.
Focus on that.

True me.. Tap-1244..

We are the books we read,
the films we watch,
the music we listen to,
the people we meet,
the dreams we have,
the conversations we engage in.
We are what we take from these.

We are the sound of the ocean,
the breath of fresh air,
the brightest light and the darkest corner.
We are a collective of our experiences.

Tap OUT..✌️

Tru2Day1344

Working hard becomes a habit, a serious kind of fun.
You get self- satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off.

True me.. Tap-1243..

11 steps to self care;

1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.

Tap OUT..✌️

Tru2Day1343

Social media has made PERFECT look achievable, so now REAL has become undesirable.
Expecting perfection from life, friends, your partner, your career and from yourself is the enemy of happiness.
Instead of perfection, search for balance, contentment, fulfilment, and progress.

True me.. Tap-1242..

Each one of us has the capacity to experience deep joy, but it sometimes takes work.
If you’ve been feeling down, take a look at the kinds of thoughts you’ve been having.
Maybe even write them down just so you can really see the way you currently view life.
If you find that your thoughts are more negative than positive, you have to make a conscious effort to start changing them.

Make a list of all your negative thoughts and then write out the opposite thought for each one.
Stand in front of the mirror and read the positive thoughts out loud to yourself.

Happiness does not depend on what you have or who you are; it solely relies on what you think.
-BUDDHA.

Tap OUT..✌️

Tru2Day1342

Fun fact:

Humans are deuterostomes, which means that when they develop in the womb the anus forms before any other opening.
Which basically means at one point you were nothing but an asshole.
Some people never develop beyond this stage.

True me.. Tap-1241..

Stay true to yourself.
Do your own thing and don’t worry about what people say.
It might not make sense to them.
But that’s ok.

Don’t expect everyone to understand you.
They don’t have to.
It’s between you, your higher self and your almighty.
So keep going.
Be you.

(This video got nothing to do with the post above. Shared it because it’s the best ever stand-off. Big fan of Key & Peele. Watch it.)

Tap OUT..✌️

Tru2Day1341

Anyone who stops learning is old, whether at twenty or eighty.
Anyone who keeps learning stays young.

The greatest thing in life is to keep your mind young.

True me.. Tap-1240..

Understand this:

You can sound confident and have anxiety.
You can look healthy but feel like shit.
You can look happy and be miserable inside.
You can be good looking and feel ugly.

So be kind.
Because every person is fighting a battle you know nothing about.

(This video got nothing to do with the post above. Stephen Lang looks amazing for his age, yoga can be an amazing addition. I am not at all a yoga person. My workout includes weights & running, that’s all. And it’s true: GOAL OF FITNESS IS QUALITY OF LIFE.)

Tap OUT..✌️

Tru2Day1340

You don’t always need to be getting stuff done.
Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.
Life is all about balance.

True me.. Tap-1239..

I’ve been to parties where I’ve seen these really gorgeous girls hiding in the corners afraid to talk to anyone.
I can tell they’re insecure.
Maybe they don’t think they’re pretty enough or they don’t think they have the right outfit on, but it immediately dims their inner light.
To me there’s nothing more attractive than someone owning who they are in the skin they’re in.

Find what makes you comfortable and confident.
Remember how special you are and wear it with pride!
Confidence starts with beauty.
Beauty begins from comfort within.

Tap OUT..✌️

Tru2Day1339

We often want it so badly that we ruin it before it begins.
Overthinking.
Fantasizing.
Imagining.
Expecting.
Worrying.
Doubting.
No matter what you want, just let it naturally evolve.

True me.. Tap-1238..

Make your life about joy.
Celebrate your big and little wins.
Grow everyday.
Enjoy the first sip of your morning coffee, and the second and third and fourth.
Find something to smile about on your commute.
Give hugs often.
Compliment others whenever you can.
Get inspired.
Nourish yourself.

Go outside and spend time in nature.
Take chances.
Make the art.
Watch the sunrise.
Climb the mountain.
Because LIFE is just too short and fragile to not live a life of chasing joy.

Tap OUT..✌️

Tru2Day1338

Document the moments you feel most in love with yourself,
what you’re wearing,
who you’re around,
what you’re doing.
Recreate and repeat.

– Warsan Shire.

True me.. Tap-1237..

When obstacles arise, don’t be surprised.
Don’t get stressed out or allow yourself to get lost in worry or anxiety.
Instead, take a deep breath and invite wisdom into your situation with the confidence that you can and will find and create a solution.

Remember: for every problem, there is a solution.
But, it’s going to require hope, creativity, and faith to find it.

The hope is that there’s a way out,
the creativity is to find a way around the problem,
the faith is that you are strong enough to conquer the problems that you face.

You are strong enough to overcome every mountain you face.
There’s magic in your bones.
FOR EVERY PROBLEM, THERE IS A SOLUTION.

Tap OUT..✌️

Tru2Day1337

Everyone doesn’t need access to you.
Some people are draining and they don’t even know it.
You’re allowed to say NO.
You’re allowed to not answer calls.
You’re allowed to break plans.
And if you need to save yourself, do it.

-Sylvester McNutt III, Lust for Life.

True me.. Tap-1236..

Nobody is asking you to be perfect.
It’s enough to just do the best you can do today with what you have inside you right now. Often times, we put too much pressure on ourselves to please other people.

Whatever you feel when you wake up is good enough; just start with that and make the most of today.
Start where you are.
Use what you have.
Do what you can.

(This video got nothing to do with the post above. Big fan of Transformers franchise, even though the last movie was legit shit. Shared because I like it. Watch it for fun.)

Tap OUT..✌️

Tru2Day1336

Remember, inner peace begins the moment you take a deep breath and choose not to allow another person or event to control your thoughts.
You are not what happened to you.
You are what you choose to become in this moment.
Let go, breathe, and begin again.

– Marcandangel.

True me.. Tap-1235..

It never ceases to amaze me how time moves so quickly through our lives.
The older I get, I find that it just goes faster and faster.
When you are a kid, each day seems like it could last forever.
It makes me realize that we have to savor each moment, however big or small, and every person that comes into our lives.

Don’t let the day pass you by-do something meaningful for yourself or someone else.

The past is a ghost, the future is a dream and all we have is now.

Tap OUT..✌️

True me.. Tap-1234..

How to change yourself in one year;

1. Don’t take criticism from someone you wouldn’t take advice from.
2. If you wanna fly, you must give up everything that weighs you down.
3. Make someone smile everyday.
But don’t forget that you are someone too.
4. Be kind to yourself & others.
Give strangers compliments and do random acts of kindness for others and treat yourself like someone you love.
5. Be yourself, you are the only person who’s like you and that is an advantage.
You are so unique & you are enough.
Don’t compare yourself to others.
Comparison destroys personality.

Tap OUT..✌️

Tru2Day1334

BRUCE LEE SAID;

Don’t speak negatively about yourself, even as a joke.
Your body doesn’t know the difference.
Words are energy and cast spells, that’s why it’s called spelling.
Change the way you speak about yourself and you can change your life.
What you’re not changing, you’re also choosing.

True me.. Tap-1233..

DID YOU KNOW?

VIDEO GAMES & PORN create a false sense of accomplishment.

THE PROBLEM IS:

Achieving virtual milestones and getting rushed with dopamine from pixelated bodies weakens a men beyond belief.

Imagine what you COULD ACCOMPLISH if you put the same energy into actual REAL LIFE GOALS.

FIX YOUR FOCUS.

(This video got nothing to do with the post above. In case you haven’t watched spirited, watch it. It’s funny & fun for good reasons. Shared it coz I loved it. Ryan Reynolds is hilarious anyday.)

Tap OUT..✌️

Tru2Day1333

People don’t have money problems.
They have priority problems.
Get your priorities right and your money will get right.

-Larry Winget.

True me.. Tap-1232..

How to be the main character of your LIFE;

LIVE WITH PURPOSE-
The first step to some major main character energy is to live with purpose.
As the main character of your life, one of the worst possible things you can do is to let it pass you by.
The goals, desires, and accomplishments you hope to see happen are up to you to work towards.

SET BOUNDARIES-
While you’re learning to be main character in your life, you need to develop confidence and comfortability in setting boundaries with other people.
You know what you want, and what’s important to you, and you need to be okay with removing things and relationships that don’t allow you to maintain those.

Tap OUT..✌️

Tru2Day1332

You need to fight your mind every time it tries to convince you that you are: not good enough, criticized, too serious, not interesting, not wanted, excluded, rejected, or laughed at.

– Martin Brown.

True me.. Tap-1231..

People pray for CAKE.
Sometimes GOD gives cake.
And sometimes GOD gives them butter, eggs, oil, icing, a pan & an oven.
Then they get frustrated and leave the kitchen.

Let that sink.
Sometimes you have everything right in front of you.
But HOW BAD do you want it?
Everything in life is about your goals & desires.
If you are not marching towards it, then who else will do that!?!
Time to fix yourself.

(This video got nothing to do with the post above. Sometimes it feels like the more people talk about it, the less it makes sense. At least UK is back to pre pandemic levels of growth.)

Tap OUT..✌️

True me.. Tap-1230..

I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.

The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.

Worry does not empty tomorrow of sorrow; it empties today of it’s strength.

Tap OUT..✌️

Tru2Day1330

You often feel tired, not because you have done too much, but because you have done too little of what sparks a light in you.

– Unknown Adventurer.

True me.. Tap-1229..

Be present.
Make love.
Make coffee.
Avoid small talk.
Embrace conversation.
Buy a plant, water it.
Make your bed.
Make someone else’s bed.
Have a smart mouth, and quick wit.
Run.
Make art.
Create.
Swim in the ocean.
Go out in the rain.
Take chances.
Ask questions.
Make mistakes.
Learn.
Know your worth.
Love fiercely.
Forgive quickly.
Let go of what doesn’t make you happy.
Grow.

Tap OUT..✌️

Tru2Day1329

WHAT IS DISCIPLINE?

When you are tired, lazy, and do not have a single reason to get up from that cozy bed in the morning and work, there comes a small voice from deep inside your heart to let you up and push you forward.
THAT VOICE IS DISCIPLINE.

True me.. Tap-1228..

People should fall in love more.
Fall in love with the way your coffee swirls as soon as you pour the milk in.
Fall in love with the rare moment when your pet doesn’t ignore you.
Fall in love with person who tells to have a good day.
Fall in love with the waiter who gives you extra fries.
Fall in love with sweaters in winter and cold lemonade summer.
Fall in love with the moment your head hits the pillow.
Fall in love with talking to someone until a.m.
Fall in love with the days you hit the snooze button over and over again.
Fall in love when a lover stares at you for hours.
Fall in love with the stars when they look at you.
Fall in love the sound of someone breathing.
Fall in love with the bus if it’s on time or if train comes early.
Fall in love with everything possible.

Tap OUT..✌️

Tru2Day1328

People who achieved too little in life, always act like too much going on.
God is watching that, and he does everything to keep such dumbfucks unhappy & unsuccessful.

– Demi.

True me.. Tap-1227..

Somethings may don’t get better, but we do.
We get stronger.
We learn to live with our situations as messy and ugly as they are.
We fix what we can.
We adapt to what we can’t.
Some of us may never be fully okay, but at least we’re here.
We’re still trying.
We’re doing the best we can.
That’s worth celebrating too.

If you’re reading this, you made it to today, CONGRATULATIONS.
Life is fun, let it be.

Tap OUT..✌️

Tru2Day1327

A shark in a fish tank will grow 8 inches, but in the ocean it will grow 8 ft or more.
The shark will never out grow its environment, and the same is true about you.
Many times we’re around small thinking people, so we don’t grow.
Change your environment and watch your growth.