Author: Tap

Senior data analyst by profession. Fitness enthusiast & I am an ACE certified diet/PT instructor. I own a small health supplement business. Somehow my work & life are my excitement now.

True me.. Tap-1336..

12 things to always remember;

1. The past can’t be changed.
2. Opinions don’t define your reality.
3. Everyone’s journey is different.
4. Judgements are not about you.
5. Overthinking will lead to sadness.
6. Happiness is found within.
7. Your thoughts affect your mood.
8. Smiles are contagious.
9. Kindness is free.
10. It’s okay to let go and move on.
11. What goes around, comes around.
12. Things always get better with time.

Tap OUT..✌️

Tru2Day1436

Nothing is more important than empathy for another human being’s suffering.
Nothing.

Not a career, not wealth, not intelligence, certainly not status.
We have to feel for one another if we’re going to survive with dignity.

– Audrey Hepburn.

True me.. Tap-1335..

When you plant lettuce, if it does not grow well, you don’t blame the lettuce.
You look for reasons it is not doing well.
It may need fertilizer, or more water, or less sun.
You never blame the lettuce.

Yet, if we have problems with our friends or family, we blame the other person.
But if we know how to take care of them, they will grow well, like the lettuce.
Blaming has no positive effect at all, nor does trying to persuade using reason and argument.
That is my experience.

No blame, no reasoning, no argument, just understanding.
If you understand, and you show that you understand, you can love, and the situation will change.
(Not my words.)

Tap OUT..✌️

Tru2Day1435

Unsuccessful people make decisions based on their current situation.
Successful people make decisions based on where they want to be.

My suggestion is; Don’t give suggestions unless you are successful in important aspects of life.

True me.. Tap-1334..

Many of us have gotten so used to playing to the expectations of society, of our families, of our friends, and of our minds, that we don’t even allow ourselves to consider who we really are or what we really need.
We ignore the calls of our hearts, giving our lives, instead, to the demands of an outside world built on fitting in.
We can stop this, right now.

We can choose to listen to ourselves, to heed our deepest callings, whatever they are.
We can give ourselves the freedom to be whoever the hell we want to be in this world.
Right now, if we choose to.
And why wouldn’t we?

CHOOSE TO BE YOU & CHOOSE YOURSELF EVERY POSSIBLE MOMENT.

Tap OUT..✌️

True me.. Tap-1333..

It’s during the toughest times of your life that you’ll get to see the true colors of the people who say they care about you.
Notice who sticks around and who doesn’t.
And be grateful to those who leave you,
because they have given you the room to grow in the space they abandoned.
And appreciate the people who loved you when you didn’t feel lovable.

Bottom line is to be OK with giving the gift of your absence to those who do not appreciate and respect your presence.
Meanwhile, never forget to love & behold those closer to your heart who showed up for you.

Tap OUT..✌️

True me.. Tap-1332..

Instead of feeling like you’re behind, feel grateful for any setbacks you’ve had in your life and each lesson you have learned along the way.
Be grateful for each relationship and what you were able to learn about yourself through falling in and out of love.
Feel proud of how strong you have become from each time you were left to put the pieces of your broken heart back together.
Be grateful that you learned that you will heal again no matter what you go through.

You should be proud that you learned how to recognize and move on from situations that are no longer good for you.
You might feel like you are behind, but when you really think about it, everything you have been through has made you the person you are now.
Your experience is your strength, and you shouldn’t wish to change that for anything.

Tap OUT..✌️