True me.. Tap-1312..

As for honoring emotions, I’ve always said “you need to allow yourself to feel what you feel”.
Don’t push feelings away or tell yourself you’re not allowed to feel sad, happy etc.
You are allowed to feel.
Your emotions are valid.
But you also need to learn how to deal with them.
Try to figure out why you are feeling the way you are and then move forward from there.

When you’re happy, truly let yourself be happy.
When you’re sad, let yourself be sad as well.
But then know when it’s time to heal and move forward.
And I know this can be hard and it’s something I’m still working on.

Value yourself.
Express yourself.
Honour your feelings.
Work on becoming a legit version of who you are.
Be a shameless authentic version of yourself.

Tap OUT..✌️

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