I think sometimes people believe that worrying has some kind of productive purpose.
Worry sucks all your energy and joy out of whatever it you’re doing.
It’s human nature to worry, but when we do constantly, we run into more problems.
It may give you something to do, but you don’t get anywhere.
The next time you worrying about something, try to remember that you aren’t always in control.
Instead, do practical things like make budget or create a schedule.
Be proactive & let go of stress.
After all, it won’t change a thing.
Worry does not empty tomorrow of sorrow; it empties today of it’s strength.