5 by 5 rule:

If it’s not gonna matter in 5 years, don’t spend more than 5 minutes being upset about it.

(Learn to practice patience & compassion in life. This podcast is 1hour 43 minutes long. If you can watch a movie, you can see it full without skipping parts. There’s no conclusion to it. Everything is knowledge. And education is better than entertainment. Listen this podcast on a Sunday or before hitting bed. It’s motivational, soothing for your head/heart.)